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Hello, my name is Theresia, but you can call me Tee! I understand that right now you may be feeling lost, frustrated, angry, hurt, and depressed; believe it or not...I’ve been there! I understand what it’s like to feel hopeless, scared, worried, alone, and overwhelmed. Right now you may not even know what you feel. I know you have many questions and yet so few answers to what is happening in your life right now. This is where I come in. I am here to listen to you tell your story and help you figure out how to move forward in your life, more importantly, I am here to give you support and understanding so you do not have to do this alone.
I am an experienced Licensed Mental Health Counselor and Marriage and Family Therapist. As a clinical mental health professional, I provide psychotherapy to adults, children, adolescents, couples, and families through the delivery of counseling, crisis intervention, mindfulness, and consultation. I focus on areas of depression, overthinking, trauma, low self-esteem, and anxiety. I help you understand why you feel the way you feel right now and pragmatic ways to change it. I am here to help you with whatever it is you are going through. I know you are completely over it by now!
I am also a Ph.D. candidate with five years’ experience in evidence-based research and advanced studies in individual family systems, couples, families, and adolescents. I have a pragmatic understanding of clinical interventions and treatments, and I can apply these strategies in real-life experiences.
As a clinician, I go beyond the "textbook" version of counseling. By this, I mean I understand the importance of engaging with you, being relatable and realistic to your needs, and just supporting you. My favored therapeutic modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and Positive Psychology, Solution Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST). These are just a few of the many modalities I have been trained in which allows me to use an eclectic approach to therapy. Therefore your counseling experience will be genuine and based on your individual needs. I am down to earth, and I make myself available to provide relevant feedback and support when needed. I am here to listen to you and support you as you face the current conflict or crisis in your life. Whether it is a search for meaning, help to manage depression, anxiety, difficulty in relationships, or traumatic memories, I am here to support you and help you find stability and peace of mind.
What makes me different?
I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.
Professional experience
13yrs in practice
Additional areas of focus:Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Theresia Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been working with Theresia for over a year now, and to this day, I still feel she is an excellent therapist. She is conscientious, compassionate, caring, and deetail-orientated. All skills which resonate verry highly with me. She is a treasure of a therapist, and I feel Better Help are extreemly lucky to have her as an employee. Keep up the excellent work Tess and above all, keep being true to yourself. You're fab just as you are.
Written on May 23, 2023 after therapy with Theresia for 1 year and 10 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Wonderful and respectful. Very knowledgeable and charismatic.
Written on May 06, 2023 after therapy with Theresia for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Theresia is a fantastic therapist! She’s helped me work through many years of build up complicated emotions that I couldn’t figure out myself. I’m so happy we got paired on BetterHelp and I would recommend her to anyone that experienced the complications I went through. She was very professional and listend to everything I had to get off my chest and once I was done she helped me work through all of it and also followed up in between sessions
Written on Mar 29, 2023 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
I was only with her for a short time (a month) she helped me realized that I was feeling stressed and anxious because I couldn’t figure out a reason to keep going. I wanted to keep doing better and pushing but I didn’t have a reason why. Realizing that alone helped me figure out that I just needed to love myself for who I am. I am worthy and I am enough, I don’t need to do anything more.
Written on Feb 14, 2023 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with
She's been a treasure to work with as we work on my journey of self-love and self-improvements
Written on Feb 13, 2023 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and compassion fatigue
My time spent with Theresia “Tee” Jackson’s counsel was exactly what I needed at a very difficult time in my life. She was warm, welcoming, compassionate, empathetic, a good listener, and very knowledgeable. Her schedule was very flexible and I was always able to get a time that worked for me. She was punctual, and always replied back within a day to any questions or concerns I had. I learned so much while being in treatment with her, and now I am able to apply that information to my life. I had online video chat sessions with her weekly since last June. I always looked forward to seeing her smiling face pop up on my screen every week at session time. I’m going to miss her. She was such a good match for me! (Thank you Tee!)
Written on Jan 29, 2023 after therapy with Theresia for 6 months on issues concerning depression, eating disorders, and self esteem
I am so grateful to have Tee as my therapist. Her consistent support and feedback has meant SO much to me during my lowest moments. I was dealing with grief and found it hard to overcome the mood swings and guilt, but she was very responsive between our weekly phone sessions, messaging me back and forth with practical techniques, insight, and care. She’s also very personable and never judges, and I feel less alone when she shares stories of her similar journeys and ways to cope. Highly recommend!
Written on Jan 25, 2023 after therapy with Theresia for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
She is great, I personally just have difficulty believing people can give me insight or skills I haven’t already come across and learned on my own.
Written on Jan 23, 2023 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
After several months of working with Theresia, I can confidently say I am more aware of my emotions, thoughts and behaviours. As someone quite experienced with therapy (4 years on and off) I can say the best thing about working with Theresia is her compassionate approach accompanied by the information and resources she has given me to help me with my long-term mental health management. This for me goes above and beyond talking about my health on an ongoing basis. Especially for me, who struggles heavily with emotional regulation as a highly sensitive person. Thank you so much, I highly recommend her as a therapist.
Written on Jan 22, 2023 after therapy with Theresia for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Tee is a great professional. I have been able to actively work on things that led me to switching therapists and focusing on addressing my trauma. I look forward to my continued understanding and growth moving through my past experiences with her support.
Written on Jan 13, 2023 after therapy with Theresia for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Theresia has been great at helping me with my issues relating to anger. My sessions with her have; and continue to help me understand the reasons I feel the way I do, how to avoid being ‘triggered’ and things I can do when I am, how to not ‘trigger’ others and breaking down specific situations to better cope with them in the future.
Written on Jan 12, 2023 after therapy with Theresia for 3 months on issues concerning anger management
Theresia is an EXCELLENT therapist! Working with her has truly changed my life as she actively listens to my concerns and responds with empathy as well as tools to help me cope and live my life to the fullest!
Written on Jan 12, 2023 after therapy with Theresia for 2 years and 3 months on issues concerning depression, and stress, anxiety
Such a kind, understanding, and patient therapist!
Written on Jan 09, 2023 after therapy with Theresia for 8 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Tee has been so far a very good therapist. I mainly struggle with anxiety management, doubts, perfectionism, romantic relationships management and eating disorders. The first sessions, she gave me the space to express all my concerns and update her about my struggles, mainly listening at me. After three or four sessions, she really engaged with my problems, offering me a variety of useful worksheets to help me reflect on myself. She also enganged by helping me noticing certain patterns in my behaviours, and I was able to assess which ones I needed to work on to deal with my eating disorders and relationships issues. Throughout the weeks, training in defusing from my anxious thoughts has helped me developing more awareness of who I am, what my values are and how to be kind to myself. My anxious thoughts are still there, but thanks to consistency in e-meeting Tee every week, I'm now solidifying what I've learnt to not let anxiety decide for me. Thanks to daily life examples and reflection, Tee has helped me understanding that any problem can be dealt with and that is not about becoming a perfect, issuesless human being: is more about accepting what I struggle with and build strategies to reduce as much as possible my problem and live the life that I want.
Written on Jan 08, 2023 after therapy with Theresia for 4 months on issues concerning lgbt, relationship issues, and eating disorders
I’ve only had a couple of sessions with her so far. She is validating, helps me find the right words to explain myself, and offers solutions that we can work on together.
Written on Jan 04, 2023 after therapy with Theresia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Theresia gives me a space to understand myself and helps me find solutions to be a better version of myself
Written on Dec 13, 2022 after therapy with Theresia for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Theresia's understanding of clinical therapy and religion (specifically Christianity) make her exceptionally good at addressing mental health or emotional health issues stemming the intersection of religion and psychology from things such as 'Church hurt'/Church PTSD, but also family and cultural dynamics such as people pleasing and the imposter syndrome. She listens very intently often hearing past what is said to the core issue. You will not just be "another number" to her because she sees you.
Written on Dec 07, 2022 after therapy with Theresia for 1 year and 9 months on issues concerning lgbt, relationship issues, family conflicts, self esteem, career difficulties, and coaching
She makes my days so much better.
Written on Dec 05, 2022 after therapy with Theresia for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
Theresia is caring, warm, and most importantly she pays attention and knows her stuff so she is able to address issues that arise professionally. I can't say enough about my experience with her thus far.
Written on Nov 20, 2022 after therapy with Theresia for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Great so far
Written on Nov 17, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Theresia and I only just got started a few weeks ago and she is already someone I trust and appreciate. I look forward to our weekly visits because she makes those thirty minutes count. Genuinely sweet and never seems to judge one way or the other no matter what is said. Feels like a safe space.
Written on Nov 05, 2022 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and a
Tee has been extraordinary in finding ways to help me. Her expertise and guidance have tremendously changed the way I move through life
Written on Nov 03, 2022 after therapy with Theresia for 1 year and 5 months
Theresia is a wonderful therapist. She makes you feel at ease and listens. She always has sound advice to offer and I leave her feeling better every week.
Written on Aug 08, 2022 after therapy with Theresia for 2 years and 2 months on issues concerning self esteem
There’s is is so understanding, patient and knowledgeable.
Written on Jul 20, 2022 after therapy with Theresia for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, relationship issues, grief, sleeping disorders, career difficulties, coping with life changes, and coaching
Theresia is both very warm and incredibly intelligent. She provides not just a willing ear but incorporates all of her training, including her awareness of nuanced approaches, to give insights and provide a framework that has helped me get more perspective, acceptance and empowered. She is very responsive to messages and works to be available and find times for my schedule. I highly recommend!
Written on Jul 20, 2022 after therapy with Theresia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, and coping with life changes
To whom this may concern, Ms. Jackson has been zealous, and amazing at identifying things in 41 years, I have never seen (and I have an (AS) in criminal Investigations)! I'm also a well known underground and Google Verified artist in the breakbeat, hip-hop, and r&b sides of lyricism, and vocalization. I am pretty well in tune with what I should do, and how to be competent in doing it.
Ms. Jackson's intelligence and dedication still shine through the darkness to the many levels of where an individual can be unknowingly hurting themselves. Example, myself
Written on Jul 20, 2022 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
I’ve had two sessions with Theresia so far and feel like she has really listened to my concerns. She asks great questions that make me think about things in a different way. She provides me with things to read and homework to solidify my understanding of myself and the issues I need to work on. Theresia really knows her stuff and is kind, caring and compassionate. I look forward to working with her more and would highly recommend her to anyone. I’m so glad to have found her!
Written on Jun 24, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, relationship issues, grief, and coping with life changes
Theresia has really helped me get to the root of my issues. She has been very patient and understanding and provides the much needed guidance and clarity. Thank you for all you do.
Written on Jun 20, 2022 after therapy with Theresia for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching
Therapy with Theresia has been incredibly helpful for me. She is kind, wise and empowering. Rather than creating a dependency she is teaching me how to find the answers in myself, which is the greatest gift I could have asked for in a therapist. She is very on point and I really could go on and on about how greatful I am, after just 5 months of therapy I feel a tremendous positive impact in my life. I believe a therapist like her is hard to find.
Written on May 31, 2022 after therapy with Theresia for 4 months on issues concerning stress, anxiety, and sleeping disorders
Theresia really gets to the root of the issue and helps sort through your thoughts. She has helped me so much with anxiety issues, I really appreciate her direct but caring approach.
Written on May 02, 2022 after therapy with Theresia for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
Theresia is a great therapist! I love working with her, she helps keep me focused on my actual goals and provides a lot of support while I am in an ongoing stressful situation. I appreciate all the tools she provides me with to minimize the stress in my life and to ultimately help me get to the place I want to be. I especially love that she loves DBT as much as I do! She’s a great listener and also helps me take action on things when I need to. She is an awesome person to work with for sure, I’ve enjoyed our time together and look forward to continuing to grow with her as my guide!
Written on Apr 29, 2022 after therapy with Theresia for 3 months on issues concerning trauma and abuse, and anger management
She is so warm and relatable! This is my first real therapy experience and I am happy I have her!
Written on Apr 21, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coaching, and compassion fatigue
Beyond helpful. Loving and strong with her teachings
Written on Mar 31, 2022 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Theresa is the best thing to happen to my life. She has helped me so much with anything from anxiety and depression to dealing with grief and the loss of loved ones. I feel like she has given me the tools I need to get through my day to day life. I’m so happy I found her. She’s absolutely one of the best people walking this earth.
Written on Mar 09, 2022 after therapy with Theresia for 1 year and 10 months on issues concerning grief
I’ve only had one call with Tee so far and ended it very excited to continue our relationship. I look forward to our next call and she has provided me with great materials to work on in the meantime. She has given me different perspectives to consider and has nailed it when discussing what the root problems are that we need to work on. Highly recommend her!
Written on Mar 03, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, relationship issues, and grief
She is excellent
Written on Feb 28, 2022 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Such an amazing and wonderful therapist!! She was able to understand my concerns and makes me feel comfortable only I wanted to have live sessions with her through live chat in sessions. I’m so glad that I decided to choose her as I was on the process of changing therapists with betterhelp as my previous therapist thought that doing call live sessions was the better option than doing chat and I wasn’t comfortable with doing that at all. 10/10 would recommend having Tee as your therapist!!
Written on Feb 28, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
I have been working with Theresia for a bit now and have found her to be very easy to talk to. I really appreciate the extra materials she provides as "homework" to engage with some of the topics we discuss by way of worksheets and videos. I feel like I have made progress in the areas that originally brought me to therapy and it has been a positive experience overall.
Written on Feb 11, 2022 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
Theresia is a great therapist. She helped me ease my anxiety related to work by helping me develop strategies to better identify my emotions, their triggers and steps towards progress. I was also able to learn how to change my behavior to influence the outcome of situations. Finally, she focused on the positive and encouraged me to do the same. She was great at helping me be mindful of the present and quiet ruminating thoughts.
Overall, she was a consistent reminder of the power of my mind and thoughts and how I could be an active part of changing my circumstances.
Written on Feb 01, 2022 after therapy with Theresia for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, career difficulties, coping with life changes, and coaching
I've only started working with "T," but she seems to be right on the ball: very intuitive and sympathetic. She was completely co-present and responsive in our first session, and I look forward to more with her.
Written on Jan 27, 2022 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Always responds to my messages and teaches me how to be more aware of my thoughts and strategies how to stop worst case scenario thinking. Very helpful, thanks
Written on Jan 16, 2022 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, and coaching
Working with Theresia as my therapist was my first experience with any kind of therapy. Anxious about and skeptical of the whole process, I am happy to have been proven wrong! Theresia is a true professional and so easy going. She creates such a comfortable environment and takes the time to build a genuine report that I feel I could be vulnerable and safe to share openly. With clear goals set from the beginning but with space for flexibility, I feel anyone who needs to overcome life obstacles would greatly benefit from the care and skill Theresia puts into her sessions.
Written on Jan 11, 2022 after therapy with Theresia for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching
She is humble and deeply understanding
Written on Jan 01, 2022 after therapy with Theresia for 2 months on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Theresia takes the time to listen to me and gives me ways to deal with the things that I’m going through. I am so beyond grateful for her!
Written on Dec 25, 2021 after therapy with Theresia for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and self esteem
Theresia has been a God send. After attempting therapy years ago and giving up I decided to try again since I got tired of being full of anxiety, having low self-worth and depressive episodes. Surprisingly I was able to quickly learn coping skills and gain a full understanding as to why I had the feelings/behaviors/patterns that were greatly limiting my life. I was a skeptic to therapy due to bad past experiences, but she was able to bring me solutions and technical/professional information that makes sense. I feel like a new person and this is life changing. I will continue to use the tools that I learned to live my best life.
Written on Dec 13, 2021 after therapy with Theresia for 4 months
I've had a couple of sessions and so far I feel very comfortable speaking with Theresia. She actively listens to my concerns and makes me feel like it's a safe place
Written on Dec 06, 2021 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety, and relationship issues
Thanks and respect in helping me heal myself from my trauma and teaching me better ways to handle my anxiety.
Written on Nov 29, 2021 after therapy with Theresia for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
I loved having her as my therapist and love her as a person. She is amazing and and very good at what she does. She's a good listener, attentive, caring, kind , compassionate, everything. I definitely recommend her to anyone.
Written on Nov 15, 2021 after therapy with Theresia for 10 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Tee is such a positive energy and gives such useful words of encouragement as well as resources. I feel Tee listens and understands what I’m saying and gives positive and constructive comments.
Written on Oct 29, 2021 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
She has been very supportive towards me. She has used various methods to get the best out of my counselling. I would strongly recommend her to anyone who needs her expertise
Written on Oct 25, 2021 after therapy with Theresia for 5 months on issues concerning depression, stress, anxiety, and relationship issues
Theresia has been a solid system of support for me. I have felt listened to, my trauma has been acknowledged as well as the injustice I feel. Theresia is warm, very helpful, very understanding and weekly readings and worksheets are magically synchronous with my life and psyche. After learning from Theresia, I feel a lot stronger, mindful, boundary conscious and self-empowered. I feel relaxed in my mind.
Written on Oct 18, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
A lovely Therapist who has help to grown me and give a different perspective! Thank you Tee!
Written on Oct 10, 2021 after therapy with Theresia for 3 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and self esteem
Super great experience so far! Very responsive, attentive sessions and great support in-between!
Written on Sep 26, 2021 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
She’s a great listener and seems really sincere!
Written on Sep 24, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, anger management, and coping with life changes
Thee is very good therapist. She really knows what happened with me and she knows how to approach the issues. She always guide me to see the issues clearly and decided the things by myself. She helped me to gain my confidence!
Written on Sep 23, 2021 after therapy with Theresia for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
With just one month in, my mindset has changed quite significantly - it’s become much healthier, less toxic, more positive, more open-minded. I’m still learning and practicing for a more sustainable long-term change. My favorite thing about Theresia is her weekly blogs! They’re very helpful. Every week is targeted on a different topic and she’s always checking in on you. You really think about your thought processes and learn what your triggers are. She’s really sweet yet honest because she tells you what you have to hear. I recommend her because I honestly haven’t felt this at peace and happy in a while.
Written on Sep 23, 2021 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Theresia is amazing! She listens to all my needs, gives me action plans to implement, and is overall just a genuine human being. She's an expert in narcissistic abuse recovery and has really helped me with boundary setting. I enjoy our weekly talks and I'm so thrilled to have her as my counselor.
Written on Sep 09, 2021 after therapy with Theresia for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Tee is a very considerate and down to earth counselor! She offers a variety of ways to help you help yourself, and really feels like a strong supporter on your journey to better as well. She's also really fun and funny, and makes the whole process feel a lot more comfortable than it might be otherwise.
Written on Aug 19, 2021 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
She gets to the heart of the heart of the heart of the matter. She very good at providing the technical approach to the emotional and psychological issues and patterns that I live my life through. My competencies for coping and thriving are increasing quickly. She’s excellent!
Written on Aug 03, 2021 after therapy with Theresia for 3 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue
She is absolutely wonderful!! She has picked up on several things my previous therapists never did and I feel I’ve made so much more progress with her, in a shorter period than I did with previous ones I’d seen for years
Written on Aug 01, 2021 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and compassion fatigue
Thresia has been so helpful in the short amount of time I've been working with her. She was able to identify things about me that I've been struggling with for so long and has made me feel confident that I will be able to overcome these things.
Written on Jul 24, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Theresia is absolutely wonderful! I’m only in my second week, but so far I really appreciate our sessions, and her tips to go into the week with. She also takes the time to check her messages daily, and responds in a reasonable amount of time. I’m looking forward to learning and growing from our sessions together :)
Written on Jul 21, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I’m very happy with my counselor Theresia aka Tee. I have discovered a lot in the short time I’ve been seeing her and our sessions have made a difference in my daily life.
Written on Jul 08, 2021 after therapy with Theresia for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and adhd
I saw Tee's profile and immediately wanted her as my therapist. I asked for her, and she was available, thank God. I was right. She is very supportive and you can tell she loves her work helping people. I FULLY recommend her.
Written on Jul 02, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, career difficulties, and adhd
Theresia is simply amazing. She’s super understanding and attentive. Highly recommend
Written on Jun 28, 2021 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety, and relationship issues
Theresia is an amazing consultant l. I’m heaving great time talking to her and having her support. I always feel like she know exactly what to say to make me feel better and understand more my issues. If I could I would give her big hug for being there for me.
Written on Jun 24, 2021 after therapy with Theresia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Theresia (Tee) is absolutely amazing! She is so friendly and understanding and helps me to feel so comfortable - which has never happened to me with therapy before! She is a great listener and offers so much support and helpful resources that you can tell she put a lot of thought into so that they are the most applicable to you and getting you the help you need! Her communication is so wonderful also in between sessions! I highly recommend her and am so thankful for her and all she does! :)
Written on Jun 16, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Theresia is super empathetic, very knowledgeable about trauma and understands. Love sessions with her.
Written on May 16, 2021 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coaching, and adhd
Theresia (Tee) has been so amazing throughout these months. She has always offered a non-judgemental listening ear, has helped me steer clear of catastrophizing with her calming tone and has provided me with simple, actionable strategies to tackle my anxiety. Her clear communication, ability to understand and practical approach have helped me a great deal and are strategies I continue to use on a daily basis. Thanks a tonne for everything, Tee!
Written on May 12, 2021 after therapy with Theresia for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes
I am so grateful to have found Theresia! I immediately felt comfortable talking with her. She does a great job of building a comfortable space to not just talk about difficult issues, but can also bring a smile to your face. She's very down to earth and so great at what she does.
Written on Apr 19, 2021 after therapy with Theresia for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and self esteem
Theresia is amazing. Very helpful and gives me insight on thing's that I couldn't have figured out on my own. I highly recommend her. She is a great counselor!
Written on Apr 12, 2021 after therapy with Theresia for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Very professional, makes me feel understood almost as much as a great friend. Very easy to talk to. Love T!
Written on Apr 07, 2021 after therapy with Theresia for 2 weeks
Theresia is kind. She is very good at identifying what is going on with my habitual thinking and getting to the substance of the matter. It’s nice to have these clarifying moments. Life is hard enough without making it harder on myself. I enjoy and appreciate our sessions, also the support I receive during the week. Not every word or moment of our time together is intended to dazzle — more to eventually, hopefully, sink in and ultimately reside as better coping skills.
Written on Apr 05, 2021 after therapy with Theresia for 3 months on issues concerning stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Theresia has been excellent and has a lot of expertise and knowledge about a variety of different issues. She's definitely a great counsellor.
Written on Mar 22, 2021 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
I am super lucky to have better help on my side. My counselor is amazing and I am grateful better help matched me with her.
Written on Mar 19, 2021 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Theresia Jackson is hands down one of the best therapists I’ve ever had! You can tell she’s experienced. She makes you look at things in a different way. She does not give you the typical by the book therapist answer. Her answers are unique, well thought out, different, and very helpful. I benefit highly and I’m very grateful to have her as my therapist. Thank you so much for all you do Theresia your amazing!
Written on Mar 16, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
She is great. So glad I was matched with her. She has truly helped me work through major changes in my life. Highly recommend.
Written on Mar 09, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Theresia is really caring and helped me when I was at a low point in my job and needed a sounding board to figure out leaving or staying. She is good at checking in on you and sending you tips or things to think about. She makes herself available at any odd time you might need.
Written on Mar 03, 2021 after therapy with Theresia for 6 months
Tee is very supportive. I haven’t communicated with her except during a session so my neutral review is because of that. She sends me info all through the weekend for me to consider and comment on. I’m new to this online counseling and I’m getting more comfortable with it as I go along.
Written on Feb 21, 2021 after therapy with Theresia for 2 weeks
Theresa is a great always opening to listening and easy to talk to.
Written on Jan 30, 2021 after therapy with Theresia for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Theresia has an excellent way of making me feel understood and helps me find the right tools and mechanisms to deal with my stressors and triggers. I always feel so much better after speaking with her.
Written on Jan 16, 2021 after therapy with Theresia for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
Theresia Jackson is a worthy adversary to the app. She listens and takes time to address your concerns, as well as being quick to send you helpful information or tips while interacting with you to better assist you in achieving your mental health goals.
Written on Jan 11, 2021 after therapy with Theresia for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Theresia is attentive and responsive. Her caring manner puts me at ease. I feel comfortable talking, sharing my vulnerable thoughts and feelings and including her in my personal goal-setting. I am quite pleased with this teamwork!
Written on Jan 06, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Theresia is great, she really knows her stuff! I hiughly recommend for relationship and couples issues.
Written on Jan 05, 2021 after therapy with Theresia for 2 months on issues concerning relationship issues
Theresia is a great therapist, felt really comfortable talking to her
Written on Jan 01, 2021 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue
I have started counselling with Theresia about three weeks ago. So far, it has been amazing. She is so supportive and understanding. I feel so comfortable to talking to her about things I don’t usually discuss with people I’m unfamiliar with.
Theresia has already given me a plan to work on my issues and I can say, whilst it’s going to be hard work; because she is working with me, I’m looking forward to push through it.
I cannot recommend her enough.
You can tell she genuinely cares about you and truly wants to help.
Written on Dec 18, 2020 after therapy with Theresia for 3 weeks on issues concerning stress, anxiety, and self esteem
Theresia is truly the best counsellor i have met in the past 12 years.
i find it easy to open up to her, and tell her the truth without fearing judgement.
SHe is also very genuine, supportive, caring, compassionate and assertive at the same time.
I learnt a lot more about myself . And together, discovered some fundamental issues that wasn't recognized but have been affecting daily lives.
With those improved, i found myself in a better mental space and much more grounded as a person.
Written on Oct 24, 2020 after therapy with Theresia for 9 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and adhd
Theresia is incredible. From the first session, she identified my needs and got straight to the point of helping me find solutions. She validates my reactions and motivates me to improve and find solutions, tracking progress from one session to the next. Her expertise is strongly evident and she makes time whenever is needed to assist throughout the week. Would hands down recommend Theresia over any other therapist I've had through BetterHelp!
Written on Oct 19, 2020 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
I can honestly say thanks to Theresia and her guidance I am a stronger woman. My relationship with my husband is better and my work life. I am a happier person and I look forward to working on myself more!
Written on Sep 29, 2020 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
It has only been a couple weeks but so far so good looking forward for the healing
Written on Sep 22, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, coping with life changes, and coaching
Theresia is fantastic, and she definitely makes me feel like I’m in a safe space when talking to her. She’s very easy to talk to, and she’s helped me significantly.
Written on Sep 12, 2020 after therapy with Theresia for 2 months on issues concerning stress, anxiety
Theresia has really taken the time to understand me and been there for me every step of the way. She's been very patient and helped me experiment and find methods that work for me. She really takes the time and effort to get to know you and has been an absolute star! Thanks T!
Written on Sep 10, 2020 after therapy with Theresia for 2 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
She's very sweet and seems very helpful in wanting to listen and give feedback with whatever is being communicated. She makes me feel very comfortable to talk and express myself to.
Written on Sep 08, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, coping with life changes, and coaching
She supported me through my dissertation period. I’ll acknowledge her in my dissertation.
Written on Sep 05, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and bipolar disorder
I had one session with Ms. Jackson, and I’ve never had such a productive and insightful first-time therapy session and I’ve been in therapy for years. She is REALLY REALLY good.
Written on Aug 30, 2020 after therapy with Theresia for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
My English is not perfect but she listens to me carefully and I appreciate that she always tells me that she is there for me. I can feel it.
Written on Aug 17, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Tee is the first counselor I have ever had, and I am very impressed with her expertise. She is very kind, respectful, and great with communication!
Written on Aug 15, 2020 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, and career difficulties
Theresia is amazing. So helpful with her suggestions. She is a good listener and respects and offers alternative suggestions if I can do hers.
Written on Aug 04, 2020 after therapy with Theresia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Theresia is fantastic. She truly cares and checks in, she responds quickly and is helpful and supportive.
Written on Aug 03, 2020 after therapy with Theresia for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
For so long I feared talking to someone about my problems. Theresia makes me feel heard. She takes the time to listen to what I say, process it and repeat it back to me. I feel understood. Makes those fears of talking about my problems seem silly. I wish I met her sooner in my life. Thank you Theresia.
Written on Aug 02, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Theresia has been amazingly helpful. It's my first time in counseling and I feel that I have grown a lot with her help and the exercises she gives me. I am more aware of my emotions and how I can express them and therefore improve the communication of my needs.
I can definitely recommend her.
Written on Jul 30, 2020 after therapy with Theresia for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I was first drawn to Theresia because her counselor's bio really stuck out from the crowd. It was obvious that she was thinking about making a human connection, and that has carried through into her counseling as well. Tee has been amazing at listening tailoring sessions to my needs and helping me get control over my own damaging thought patterns. I would highly recommend Theresia to anyone.
Written on Jul 28, 2020 after therapy with Theresia for 3 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Theresia is professional and caring. I feel she understands my struggling and concerns and she gives efficient tools to work with, which helps a lot. Thank you!
Written on Jul 19, 2020 after therapy with Theresia for 2 months on issues concerning depression, relationship issues, grief, intimacy-related issues, sleeping disorders, and self esteem
Theresia has been great in helping me deal with many issues and helping me to see things from a different perspective.
I wouldn’t hesitate in recommending her.
She has a caring and sensitive approach when working with a client.
I think she has been very helpful.
Written on Jul 18, 2020 after therapy with Theresia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and bipolar disorder
Ms. Jackson listened to my concerns very well, was very patient, Helped me out a lot in this short time
Written on Jul 13, 2020 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Theresa is very understanding she helps you talk through the issues you are having and makes think about a different perspective
Written on Jul 11, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I cannot thank Theresia enough for the help and support she has given me.
In her supportive role, she helps guide you to ask the right questions and ergo get the right answers to help you move on from whatever traumatic experience holds you back.
I feel I have so much clarity and am realising more and more each day that the answers to all my problems lie within. Theresia offers the safety to express yourself freely without judgement and helps to coordinate and structure your thought process giving you skills for life to take on with you long after your healing has taken place.
I feel much better equipped to handle the challenges life throws at you and to engage within my own life as an active participant and a master of my own reality rather than a victim of circumstance
Written on Jul 08, 2020 after therapy with Theresia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties
She is a very great listener and knows her stuff.
Written on Jun 23, 2020 after therapy with Theresia for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Theresia is a great counselor, she is an amazing listener which means that when she says something is right on point. Theresia is extremely respectful and also very open to understanding me and where I come from. I feel very fortunate to have her as a counselor.
Written on Jun 22, 2020 after therapy with Theresia for 3 weeks on issues concerning depression, stress, anxiety, and eating disorders
Theresia is a superhero!! Always there when I need her and she’s really helping me understand some issues I’ve been having. Couldn’t appreciate her more!!
Written on Jun 18, 2020 after therapy with Theresia for 2 weeks on issues concerning addictions, relationship issues, and intimacy-related issues
Theresia is a great counsellor, she is empathetic, wise and genuinely cares about what you have to say. She has given me practical tips and talked me through how to deal with situations that I may face. She checks up on me during the week and doesn't just wait until we have our video session to see how I am doing. I recommend Theresia to anyone looking for a counsellor, she is the 3rd counsellor I have ever had in life and she is by far the best!
Written on Jun 03, 2020 after therapy with Theresia for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Theresia is very supportive and seems to genuinely care about my situation and how she can help me be better. I am glad I got matching with her to work through my issues.
Written on May 07, 2020 after therapy with Theresia for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Very understanding. Highly recommended!
Written on Apr 27, 2020 after therapy with Theresia for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
God sent!
Written on Apr 23, 2020 after therapy with Theresia for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Theresia is the best counsellor I’ve ever had. Supportive and helpful in every way possible. She’s helped me so much along my journey and has helped me in becoming the person I am today. I can’t thank her enough. I’d recommend Thereisa 1000%. There isn’t a thing she can’t console you through. Thanks again.
Written on Apr 09, 2020 after therapy with Theresia for 2 months on issues concerning depression, and stress, anxiety
Theresia is awesome, she will focus on specific areas of concern and elaborate on it as well as offer you worksheets so you can really get to the root of the issue and be able to work on a positive change!
Written on Feb 17, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, and grief
I have only had one session so far with my counselor but she checks up on me often. She really knows what she's talking about and she's very understanding! I have had a new enlightenment on a situation that i wasn't able to understand and she came up with the reason and a solution for my anxiety in seconds! I cant wait for the rest of my sessions with her she's great!!
Written on Feb 11, 2020 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and compassion fatigue
I can’t be more grateful that this app help me get to work with Theresia. She’s always listening, will check on you regularly and will respond and gives out feedback. Theresia makes me feel comfortable and not being judged all the time. She knows that English is not my first language, and she really tried to understand what MY culture is like, what languages mean to me. I have been working with her more than a month. I really can feel my progress. I am looking forward to work with more this following year.
Written on Jan 14, 2020 after therapy with Theresia for 1 month on issues concerning depression, and stress, anxiety
So friendly! She is always messaging to check in and if I need anything. She’s fantastic!!!
Written on Dec 29, 2019 after therapy with Theresia for 2 weeks on issues concerning stress, anxiety
Theresia and I have only just began our journey together, but I very quickly felt comfortable to talk to her which has never been an easy thing for me to do. Amazing to have the support and guidance to ask questions of yourself and find answers you never new were there. So much work to be done but I have a trust in her already and believe that she can help me to get to where I need to be. Peace of mind is invaluable and I think Theresia is the person that will help me to find that.
Written on Dec 12, 2019 after therapy with Theresia for 1 week on issues concerning depression, stress, anxiety, addictions, and relationship issues
First and foremost, Theresia will be there for you. She is for me. A constant presence, reassurance and place to find perspective. Her style of counseling allows me to learn about what is happening in my head and through that I am empowered, with the knowledge and her encouragement, to help myself. She is gifted in this line of work.
Written on Dec 09, 2019 after therapy with Theresia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and bipolar disorder
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