I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Codependency, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Forgiveness, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2019027043
These quotes represent just a few of the many positive reviews that we have received for Tonya Lindsley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very personable and super nice. I would recommend her to anyone
Written on Jan 03, 2023 after therapy with Tonya for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, anger management, and bipolar disorder
I signed onto to Tonya to rewrite my story. She is an incredible listener. She helps draw out the details of what i need to see and then leave it behind once it's been reconciles. She's great at shining your own light back to you. She's non-judgmental. I've literally told her the darkest and gnarliest parts of my past and she is unconditionally loving. I'd say that's the most important quality in a therapist. Highly recommended.
Written on Dec 13, 2022 after therapy with Tonya for 1 month on issues concerning depression, stress, anxiety, and coaching