Sharia Thomas


About Me

Whether you desire to address a specific concern for counseling or coaching for Severe Mental Health Disorders, Lifestyle Issues and Challenges, Fitness and Nutrition, Relationship Struggles, Creative Blocks in your Business or Career, Sharia Thomas is prepared to help. Her mission is to Empower Others to Live Out Their Infinite Potential One Step at a Time! Her trans-formative process occurs through her understanding that Holistic Mental Health means the connection of treating the individual as a Whole. Therefore, all aspects of a person are considered (Mind, Body, Emotions and Spirit) when helping a person navigate their path back to Wellness.

I will journey with my client and meet them where they are mentally and emotionally to help speed up your recovery process to help you reduce stress and heal gently and effectively. Allow me to join YOU on your journey! Theoretical Orientation: Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Solution Focused Therapy, Social Rhythm, Motivational Enhancement Therapy and Energy Psychology approaches.
The Energy Psychology approach incorporates a unique blend of ancient eastern healing practices with modern psychology to provide rapid positive change and optimal psychotherapeutic outcomes. Energy psychology is aligned with the latest findings from neuroscience and traumatology to help our clients reduce stress and heal trauma quickly, gently and effectively.


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD
Years of Experience: 15

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #LPC008878 (Expires: 2022-09-30)


Written by J.U. on Jan 12, 2021 after counseling with Sharia for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, career difficulties, compassion fatigue, and adhd

Sharia is perfect for me. I’m not sure how they match you to your counselor but they nailed this one!