ADHD In Children: Symptoms, Diagnosis, And Treatment Options
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder characterized by a persistent pattern of inattention, hyperactivity, and impulsivity. ADHD is often first diagnosed in childhood, and symptoms can persist into adulthood. For children with ADHD, symptoms can present daily challenges and affect various aspects of life, including their school performance, peer relationships, and functioning at home. However, early diagnosis and treatment of ADHD can make a significant difference in a child’s mental health, quality of life, and daily functioning.
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Recent data suggest that an estimated 7 million children in the U.S. aged 3-17 have ever been diagnosed with ADHD. In children, ADHD is more commonly diagnosed among boys than girls; however, this does not mean that boys are more likely to have ADHD. Rather, this difference may be due to the different ways in which ADHD symptoms present. While boys tend to have symptoms of hyperactivity that are easier to notice, girls often have inattentive symptoms that may be less obvious.
In both children and adults, there are thought to be three types of ADHD:
- Predominantly inattentive ADHD: Someone with this type of ADHD often has trouble focusing, makes careless mistakes, and is easily distracted.
- Predominantly hyperactive/impulsive ADHD: Someone with this type of ADHD has both hyperactive and impulsive symptoms, such as feeling a need to be in constant motion, having trouble sitting still, and having trouble waiting their turn.
- Combined ADHD: Someone with this type of ADHD has a mix of inattentive and hyperactive-impulsive symptoms. Combined ADHD is diagnosed when a person meets criteria for both inattentive and hyperactive/impulsive types.
Common symptoms of ADHD in children
Given the three different types of ADHD, children with ADHD will typically present with either mostly inattentive symptoms, mostly hyperactive and impulsive symptoms, or a combination of both types of symptoms.
Inattentive symptoms
Common symptoms of inattention can include:
- Difficulty paying attention to details
- Trouble concentrating on tasks that required prolonged, focused mental effort
- Getting easily distracted
- Frequently losing things, such as books or backpacks
- Forgetting about daily tasks, such as chores, homework assignments, or events
Hyperactive and impulsive symptoms
Common examples of hyperactivity and impulsivity include:
- Talking excessively
- Fidgeting or squirming
- Moving around when they are expected to stay seated
- Difficulty playing quietly
- Interrupting others
- Feeling restless and like they have too much energy
How symptoms can affect daily life
A child’s symptoms can have a significant impact on multiple aspects of their life, including the child’s school performance, social relationships, and daily functioning. For instance, a child with ADHD may have difficulty completing schoolwork, find it hard to stay focused on important tasks, and frequently interrupt others when they are speaking. As noted by the American Psychiatric Association, ADHD can lead to low self-esteem and “impaired academic and social function in children when not appropriately managed.”
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When to consider an ADHD evaluation
ADHD may be a very legitimate concern for some children and adolescents. It is a disorder, and that means that there is a persistent pattern of behavior or symptoms that may interfere with the child’s or adolescent’s ability to function in their daily lives. If a child displays this pattern, it may be time to seek clinical support, such as from the child’s healthcare provider.
How ADHD is diagnosed
To receive a diagnosis of ADHD, children up to 16 years of age must show at least six symptoms of inattention, hyperactivity and impulsivity, or both. In addition, these symptoms must also:
- Occur for at least six months
- Be present in two or more settings, such as at home and at school
- Interfere with functioning at school, work, and/or in social situations
What the diagnostic process includes
There is no single test to diagnose ADHD; rather, the diagnostic process entails a comprehensive evaluation that typically includes various components, such as:
- A physical exam
- A thorough medical history and family history
- Tests to rule out other conditions
- Standardized ADHD symptom checklists, questionnaires, and/or interview questions
In some cases, a primary care provider may be able to diagnose ADHD, or they may refer the child to a mental health professional.
Ruling out other conditions
When diagnosing ADHD in children, healthcare providers also try to rule out other mental health conditions that may exhibit similar symptoms to ADHD. Conditions that may share some symptoms with ADHD include anxiety, sleep disorders, depression, substance use disorders, learning disorders, and certain physical conditions. ADHD may also often exist alongside another mental health condition, such as oppositional defiant disorder or conduct disorder. To properly assess, diagnose, and treat a child’s condition, a healthcare provider will need to conduct a thorough evaluation.
What causes ADHD?
The exact cause of ADHD is not known; however, researchers have identified a number of possible risk factors that may play a role. These include genetic factors, differences in brain development, and environmental factors such as exposure to toxins during pregnancy, low birth weight, and high levels of family stress.
Treatment options for ADHD in children
It is important for parents, caregivers, teachers, social workers, and other practitioners to recognize that a child is more than a diagnosis, and there are a number of effective strategies available to help treat ADHD.
Medication
While pharmacological treatments may be recommended for ADHD in some cases, nonpharmacological approaches are also being studied and practiced. Although medications can be an effective treatment for ADHD and may work quickly, the long-term side effects are not well known. Medication also doesn’t necessarily address issues children may have with managing academic performance or personal relationships. If you feel your child or adolescent may be living with ADHD or has recently been diagnosed, there are many effective treatments you can try before resorting to prescribing medications.
Behavioral intervention
As noted by the CDC, the American Academy of Pediatrics (AAP) recommends behavior therapy, and specifically, parent training in behavior management, as the first line of treatment for ADHD in young children (under 6 years of age). In parent training in behavior management, parents meet with a therapist to learn strategies to help their child. In addition to this parent education and training, behavior therapy for ADHD can include behavior therapy with children and behavioral interventions in the classroom.
Behavioral interventions in the classroom often focus on giving teachers behavioral strategies to use. These often include giving children simple step-by-step instructions and announcing consequences ahead of time for not paying attention or following instructions. Contingency management is also used in teacher programs where children receive daily report cards outlining goals within the classroom. Children will receive rewards when they’ve met their goals or have contributed to the group.
Lifestyle changes
Certain lifestyle changes and complementary health approaches can also help children and adolescents manage symptoms more effectively. Research shows that physical exercise can have beneficial effects on symptoms of ADHD, including improved attention and reduced impulsivity and hyperactivity. In addition to regular exercise, studies show that adequate sleep is crucial for children living with ADHD symptoms.
Managing ADHD symptoms at home and school
In addition to getting ADHD treated professionally, there are a number of steps that parents, caregivers, family members, and teachers can take to help a child manage their ADHD symptoms. These include:
- Helping the child create and stick to a consistent structure and routine.
- Using clear and direct communication.
- Helping the child stay organized and manage time effectively.
- Offering positive reinforcement and celebrating the child’s achievements.
Getting professional support through BetterHelp
Parents should be empowered by school counselors, teachers, and pediatricians to advocate for their children. Providing literature, seminars, webcast information, strategies, and the latest educational resources, as well as medical research, can benefit parents.
If you feel your child may have ADHD, a therapist may be able to help you navigate the process and learn how to best support your child. BetterHelp is an online therapy platform that can provide you and your family with support and advice to get your child on the right track. An online therapist can offer parents help in processing their feelings about their child and a potential ADHD diagnosis.
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Online therapy has shown effectiveness in supporting parents who are caring for children with an ADHD diagnosis. In one virtual clinic for parents of children with ADHD, results demonstrated high parent satisfaction with the intervention and high usability.
Takeaway
Understanding ADHD, how it is diagnosed, and the available treatment options can be confusing at times, but help is available. Maybe you're interested in learning about alternative treatments for managing ADHD symptoms. You could also want to learn more about a particular research domain of ADHD. When you reach out to an online therapist at BetterHelp, they can arm you with the most up-to-date, evidence-based strategies for parenting children with ADHD. They can also help you reduce stress and manage your own emotions.
What does ADHD look like in a 5-year-old?
Early symptoms of attention deficit hyperactivity disorder (ADHD) in children under six may include:
- Difficulty focusing on short school assignments
- Difficulty respecting the personal space of others
- Talking over others
- They always seem to act before they think
- They seem to daydream or tune out other people
- Frequently losing things, like toys, lunchboxes, or papers
- Trouble completing tasks or assignments
- Difficulty remembering instructions or information
These symptoms of ADHD can be difficult to differentiate from typical experiences of children this young, because most children have difficulty paying attention or getting easily distracted.
What are three warning signs of ADHD?
Three potential warning signs of ADHD can include having trouble paying attention to details, trouble staying focused, and trouble waiting one’s turn. Other potential warning signs of ADHD may include:
- Acting without thinking
- Frequent careless mistakes
- Difficulty with social interactions
- Interrupts others
- Little regard for personal space
- Low tolerance to frustration
- Difficulty finishing tasks
- Constantly loses items, such as pencils, lunchboxes, jackets, or schoolwork
ADHD in children can be difficult to identify. If you’re concerned about your child, it’s a good idea to reach out to their pediatrician or a licensed mental health professional who specializes in childhood ADHD.
Additionally, attention deficit hyperactivity disorder can mimic physical health conditions, mental health disorders, or learning disabilities, making it important for your child’s pediatrician to evaluate them for an accurate diagnosis.
What age do kids get diagnosed with ADHD?
As noted by the National Institute of Mental Health, the median age of diagnosis for severe ADHD was 4 years, the median age of diagnosis for moderate ADHD was 6 years, and the median age of diagnosis for mild ADHD was 7 years, based on parent-report data from the National Survey of Children’s Health.
What is the hardest age for children with ADHD?
There is not one age that is always the hardest for children with ADHD, as the experience and severity of symptoms can differ from person to person. In general, hyperactivity and impulsive symptoms are often most pronounced in childhood and adolescence, whereas inattention is typically most severe in high-school and young adulthood.
Are kids with ADHD emotionally behind?
Children with attention deficit hyperactivity disorder (ADHD) may experience emotional dysregulation and impulsivity. For these children, emotions may feel more intense than they do for other children in the same age group.
Parents can help their children navigate their emotions by talking about how they feel, helping them understand what appropriate ways are to act on emotions, and praising the child’s efforts.
Is ADHD inherited from parents?
Both biological parents may contribute to the risk of developing ADHD, with research estimating that ADHD is 77-88% heritable. Other risk factors for ADHD include exposure to environmental toxins, brain damage, head injuries, alcohol or tobacco use during pregnancy, low birth weight, and parenting styles. Through new research studies and clinical trials, researchers continue to explore exactly how and why ADHD occurs, and how it can best be treated.
How do doctors test kids for ADHD?
Doctors and mental health professionals may use a variety of tools when assessing a child for ADHD. Having ADHD diagnosed typically involves a comprehensive evaluation that may include a thorough medical history and family history, a physical exam, and standardized ADHD symptom checklists.
How can parents help manage ADHD symptoms at home?
At home, parents can help children with ADHD manage their symptoms by creating a consistent schedule and routine, using clear and direct communication, offering positive reinforcement, and helping their child stay organized.
Can sleep problems make ADHD symptoms worse?
Yes, research shows that sleep problems in children with ADHD can make symptoms worse. For individuals with ADHD, getting adequate sleep can be an important part of managing symptoms.
When should I talk to a healthcare provider about my child’s behavior?
If you are concerned about any aspect of your child’s behavior, it can be beneficial to speak to a healthcare provider for professional insight and guidance. For instance, if you have noticed symptoms of inattention or hyperactivity that are negatively impacting your child’s life, speaking to a healthcare provider can be valuable.
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