Body Dysmorphic Disorder Articles

Body dysmorphic disorder is when you believe that you have flaws or defects in the way that you look. You are preoccupied with your appearance and convinced that even minor imperfections make you unattractive and undesirable. Sometimes this can result in the avoidance of social activities and hiding from public places like pools or locker rooms where one has to see their body up close and personal. People with BDD have a distorted concept of how they actually appear to others.

People with BDD obsess over how they look and are preoccupied with body image to an unreasonable extent. They often look in mirrors and ask other people to reassure them that they are attractive many times. They engage in repetitive behaviors to make sure that they are covering what they perceive to be a flaw that makes them “ugly.”

What Everyone Should Know About Social Media And Body Image

In today’s hyperconnected world, it can be hard to escape messaging about body image. Between Instagram, Snapchat, Facebook, and countless other social media networks, men...

The Link Between Body Image And The Media And Its Damaging Effects

The relationship between the media and how we perceive our bodies has increased in power and strength over the years, especially with the rise in social media users and...

Learning To Love Your Physical Appearance

One of the things we all struggle with, men and women alike, is our looks. Most of us feel ugly all the time. When does this happen? It can happen at any point. When we’re in...

What Is The Best Type Of Body Dysmorphic Disorder Treatment For Me?

Body dysmorphic disorder is a very treatable condition. Many people who seek body dysmorphic disorder treatment find that they are completely relieved of symptoms at the end of...

What Is Body Dysmorphia And How Is It Treated

Body dysmorphia is a rare mental illness that is not often understood. It is frequently misdiagnosed as obsessive-compulsive disorder or depression because it can share some...

Can Muscle Dysmorphia Be Considered An Eating Disorder?

Muscle dysmorphia is a disorder that can affect both men and women, but it is most commonly known as being problematic mainly for males, especially adolescents and younger...

How Your Body Image Affects You

As the name suggests, body image is defined as “a person’s perception of the aesthetics or sexual attractiveness of their own body.” American society is infamous for encouraging...

Help! Why Do I Hate My Body?

Have you ever faced in front of the mirror and thought “I hate my body”? If yes, then you must be suffering from poor body image. In the age of technology and social media,...

Why Don’t I Love My Body? A Description Of What It's Like To Have Body Dysmorphic Disorder

We’ve all been there; you can’t find anything to wear, we ask our friends if an outfit makes us look fat, we ask our friends if a blemish is noticeable or we look in the mirror...

The articles in this section will uncover what this disorder does and how it can impact your self image. We will discuss ways to help you to cope with BDD and create a healthier self-image.

If you are having trouble with your self-image, there are many therapists who are trained to treat people who have eating disorders and body image issues such as BDD. Don’t suffer in silence. Find a counselor who can help you feel better about you!
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