The Pros And Cons Of Online Chat Rooms
You really need to talk to someone, but it feels like your friends and family don't understand what you are going through. Since the people around you don't have a clue on what you are experiencing deep inside, you turn to free online chat rooms.
Most free chat rooms offer anonymity, which can give us the confidence to talk about things that we wouldn't normally talk about to people that we know in 'real life'. Sometimes, it's just easier to open up to people that we meet online, but should we really?
Here Are Some of the Pros and Cons of Online Chat Rooms:
- Chance to meet new people with different views from around the world
- Easy to find people based on your age, gender, interests, and goals (whether you're looking social support or dating, for example)
- Free and easy to use
- You can't be sure other people are being honest or that they are who they say they are
- If you are feeling vulnerable, people online might try to take advantage of you
- Building relationships online can make you more isolated towards friends and family that you know in person
The Bottom Line
Many people have met friends and loved ones online and have built lasting relationships with them. Unfortunately, there have been many cases where a person is not who seems to be. Some are online predators who make friends with people online just to get money from them.
If you believe that online chat rooms are one of the only places that you feel safe opening up about your feelings, then, don't stop using them. Just be careful. A little bit of internet literacy can go a long way in protecting yourself by making sure that your online interactions and relationships are healthy and genuine.
Suffering from mental health problems and looking for support from like-minded people online? HealthfulChat is one option with chat rooms for people suffering from depression, anxiety, ADHD, and more that has useful guidelines and rules for users' behavior.
Safe Alternatives to Free Online Chat Rooms
Online chat rooms can be a great free resource for people who are lonely, going through a difficult time in their lives and struggling with their feelings. Even though social support is a key part of getting through hard times, if you are suffering from a mental health issue like anxiety or depression, additional help may be needed to get you feeling normal again.
If you prefer reaching out to people online, BetterHelp is a safe and affordable alternative to chat rooms and in-person therapy that matches users with a licensed counselor..
BetterHelp is great because it allows you to message your counselor anytime via a computer or mobile device. You can even set up video or phone appointments if you feel comfortable doing so.
Free online chat rooms are around to stay and they do have their benefits. The key to using chat rooms safely is to be internet-literate and capable of recognizing potentially dangerous situations online.
Reaching out to people when you are feeling down is sometimes a good thing. If you are suffering from mental health issues, but something is keeping you from seeking help, know that BetterHelp is an online alternative that helps you find a counselor that is right for you and get the help you need on your terms.