Is It Normal To Talk To Random People Online?
Millions of people are online every day all over the world and many of them are talking to random strangers. This may be on social media sites such as Facebook and Twitter or in chat rooms or Internet dating sites. Although the majority of those talking to strangers are just being friendly, some of them are actually addicted to the Internet, chatting, or cybersex.
What Is Internet Addiction?
Addiction is defined as the condition of being addicted to a certain activity or substance. For example, Internet addiction disorder (IAD) is excessive Internet use that interferes with your daily life. Of course, just talking to people online once in a while does not mean you are addicted. If it does not cause a problem in your everyday life, talking to people online is perfectly natural and can sometimes be therapeutic because for some people, talking to a stranger is easier than talking to family or friends.
Why Talk to Strangers?
When you have a problem or you are embarrassed about something, talking about it to people you do not know and cannot see may be more comfortable than talking to someone face to face. Also, you may feel more free to talk openly with people you do not know because they are not biased. In fact, it is actually recommended by some mental health professionals because talking to someone online about serious matters is much more comfortable for many people than talking to someone in person. With strangers, you do not have to worry about being judged or feeling ashamed because you are anonymous so nobody knows who you are. Just the fact that they cannot see you can make you more comfortable to talk about difficult subjects.
Can I Trust People Online?
A study of 320 individuals was done to determine if people were honest when chatting online. The researchers found that men were more likely than women to lie about their financial status and women usually just lied for safety reasons. It is best to stay anonymous with strangers online because you just do not know who is being honest and what kind of person you are chatting with unless you are on a reputable chat therapy website.
Chat Therapy Websites
There are many websites that offer counseling, therapy, and psychological counseling to help with mental health issues. Some of them are honest and professional but some are not. There are some ways to determine whether a website is legitimate online or not. For example, if the site is written with typos and bad grammar, you should be suspicious. It is best to use a reputable site that is well-known and has the letters https: before the URL because that means it is secured. BetterHelp.com has more than 2,000 licensed professionals that can help you at any time, day or night, 24 hours a day, seven days a week. You do not need to make an appointment. Just answer a few questions (you can remain anonymous) and talk to someone today. If you want to speak to someone in person, they can find a therapist near you that you can see.