What Does IPC Stand For? The Definition And More

What Does IPC Stand for?

IPC stands for Interpersonal Counseling. It stems from Interpersonal Therapy, or IPT. It has shown to be extremely effective in clinical settings, especially in treating depression.

Interpersonal Counseling Helps People Get in Touch With Their True Selves
You Can Learn More About Yourself in Online Therapy

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What is IPT?

Knowing the definition of IPT, Interpersonal Therapy, is crucial to understanding its derivative, IPC. IPT is an evidence-based psychotherapy model developed by Klerman and Weissman. It focuses on social roles and relationships and how to improve those relationships in the present. According to CRCHealth, IPT provides benefits such as improved relationships, heathier coping skills, and reduction in negative behaviors.

IPT has shown to be effective in treating depression addiction, eating disorders, and bipolar disorder, among others. IPT is a short-trm therapy, usually lasting a few months. Clients are always welcome to come back for a follow up session, but the majority of the work is done in a few months.


Source: zh.wikipedia.org

What is IPC?

IPC, or Interpersonal Counseling, is a derivative of IPT. It is briefer and more structured than IPT. What sets it apart especially is that it is designed to be used in non-clinical settings. According to an article published in the American Journal of Psychotherapy, IPC is specifically designed to be used in primary care settings in accordance with the Affordable Care Act. The fact that IPC is evidence-based and more accessible than traditional mental health treatment means that it lines up exactly with the goals of the Affordable Care Act.

The introduction of IPC has greatly reduced the strain on primary care physicians by giving them the ability to refer their patients to mental health professionals. It also gives patients options: they are able to choose whether they would like to receive medication or therapy to help with their presenting problem.

Unlike IPT, however, IPC is used exclusively to help depressed patients. The steps in IPC include identifying depressive symptoms, identifying social or interpersonal triggers for the depression, and identifying the client's resources and mechanism for coping with the problems.

IPC is also taught to more people. It is not limited to only mental health professionals. Across the globe, psychiatrists, psychologists, nurses, social works, and mental health professionals have all received training in IPC. With more people getting training in IPC, this opens the door for full outpatient mental health treatment - an option that the current healthcare system desperately needs.

Interpersonal Counseling Helps People Get in Touch With Their True Selves
You Can Learn More About Yourself in Online Therapy

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Getting the Help You Need

If you find yourself in need of professional mental health help, there are many resources available for you. Know that you are not alone when you seek treatment. As an example, BetterHelp is a company that offers pain online counseling and therapy. This is a company that strives to provide mental health help for those who want to avoid the stigma associated with seeking help anything that relates to mental health.

This company helps people with all sorts of presenting issues. If you find yourself in need of professional help or just want more information about IPC or IPT, reach out. This company is professional, affordable, and convenient. Find out more at their website.


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