Why Today’s Couples Are Seeking Free Relationship Counseling Online

By BetterHelp Editorial Team|Updated August 31, 2022

If you are at the end of your rope with your partner and unsure what to do next (besides searching Google for “free relationship counseling near me”), you're not alone. Many of today's couples are running into roadblocks in their intimate relationships. One of them is understanding how to keep their relationship fire burning long-term.

Looking To Make A Change In Your Relationship With Couples' Therapy?

In this article, we talk about this issue and others to answer the question of why today's couples are seeking a relationship coach and relationship counseling online.

We discuss free and paid mental health and relationship support services online and look at the differences in free relationship advice counseling hotlines and subscription-based therapy services that are now becoming the norm. Let's get started with an introduction to how mental health and relationship support services work online.

Why Today's Couples Are Seeking Counseling Online

The main reason why struggling couples today are seeking free therapy online and free relationship counseling over the phone is convenience. Gone are the days when you had to wait weeks or even months for a few sessions with an in-office licensed professional therapist or in person counselor. Today's busy couples can now arrange for online therapy sessions at the times that best suit their lifestyles.

Couples can schedule late-night or early morning sessions with their preferred therapist or opt for paid features like unlimited messaging therapy where they can contact their therapists 24-hours a day via an online app and SMS messaging.

Couples are seeking confidential therapy online for addressing and resolving challenges that typical couples face like communication issues, marriage and family, career, issues with infidelity, and finances. Another reason that today's couples prefer attending therapy online with a qualified mental health professional versus an in-office therapy appointment is anonymity.

In the past, couples often ended up having to "air their dirty laundry" in public when they decided to attend traditional therapy or marriage counseling. Today's couples have the advantage as their online therapy sessions are always conducted in a private and secure environment where clients can feel free to remain anonymous. Some platforms even offer free trials or free online marriage counseling services to those who qualify.

Individuals and couples are seeking alternatives to free marriage counseling provided by public health-based services that require a lengthy application process, a mental health disorder diagnosis, extended wait times for services, lack of privacy, and a lower standard of care due to volume. Online relationship therapy clients love the personalized one-on-one attention and emotional support that taking part in relationship counseling services online or affordable online therapy options provide.

During counseling, couples often discover that one partner (or the other) has an underlying mental health issue or mental health disorder that is having a damaging effect on the relationship. Attending couples therapy online makes for an easy transition to in person therapy sessions online for those struggling with mental illness or mental health challenges. The partner with the chronic mental illness or mental health disorders can get information for mental health care, medication management and a referral to support groups, free resources and informed professional advice from experienced licensed mental health professionals who are certified within your state of residence.

Please consult with your doctor or primary care physician before considering any medication options.

Online therapy and relationship counseling online are the gateway to a holistic therapy solution. This offers couples and individuals better outcomes and provides them with insight on their individual and combined well-being to improve their satisfaction levels in their relationships and the overall qualities of their lives.

Relationship Support Services Online – How They Work

When individuals participate in therapy online, they log in via laptop, desktop, tablet, or mobile devices. Some platforms offer easy access to counseling and therapy services through a downloadable app. Other online platforms require users to log directly into their sites. The common options for online relationship counseling services are audio, video, and messaging therapy. While most platforms do not offer completely free online therapy or free online marriage counseling, many do offer sliding scale therapy and financial aid.

SMS messaging therapy is the preferred and most common method of online therapy. Sessions with a qualified mental health professional, relationship advocate, online counselor, or licensed therapist are scheduled at the convenience of both the client(s) and the therapist. This is one of the best things about attending couples counseling or therapy online. You find your best match because your therapist can already identify with you.

For example, you may be surprised to find that your online therapist is a night-owl (just like you and your partner). This is a major plus when it comes to communication, providing professional help, creating a treatment plan, and understanding. The variety of available therapists, counselors, and relationship experts online is so wide that you're bound to find the best match for both you and your partner.

When couples attend online sessions together, they typically find a comfortable and private spot in their home where they can connect with their therapists via secure chat, video, mobile phone, or audio for the specified length of their session. Online coaching, premarital counseling, marriage therapy, counseling, paid, and free online therapy sessions typically last about the same amount of time as in-office therapy sessions (with added flexibility for scheduling).

Busy couples can plan and schedule sessions as long as an hour or for as little as 5-10 minutes in a quick refresher, reminder, or check-in. Online therapy options with a licensed therapist online are highly customizable. This is another reason why couples looking to build  healthy relationships are choosing this method over higher-cost traditional therapy.

Did we mention the drive time or lack thereof? Busy couples can save hours out of their lives by choosing to attend therapy online instead of driving to traditional in-office therapy appointments without losing their standard of high-quality care.

Free Relationship Counseling Hotlines

There are hundreds of free marriage counseling and relationship counseling hotline services available online. Couples in crisis can find relationship experts, advocates, and counselors easily. Relationship counseling hotlines provide couples with advocacy, informed professional advice, and emotional support. The goal of the free relationship counseling hotline is to offer volunteer listeners available to help couples in crisis whenever those relationship issues or crisis happens to occur.

Couples can use free online therapy and relationship counseling hotline via phone, text, email, and video chat. Popular free online therapy and free relationship counseling services, like 7 Cups of Tea, allow users to remain anonymous while answering some of their most pressing relationship questions and obtaining mental health support from a neutral third party.

Affordable Relationship Counseling Options

Leading mental health counseling platforms like BetterHelp.com offer affordable paid counseling options with licensed and experienced therapists, counselors, and social workers. The services at BetterHelp.com allow couples to find emotional support and answer pertinent relationship issues under the advice and guidance of licensed and degreed mental health professionals.

All therapists and counselors who work on the BetterHelp.com platform are licensed and certified and possess post-secondary degrees. Their licensed therapists are considered experts in their field with over 2500 hours of clinical practice in their area of study.

Affordable relationship counseling services online with licensed professionals start at around $35.00 per week for sites like BetterHelp.com. Other popular online counseling platforms like Talkspace start a bit higher at an average around $65.00 per week.

In some cases, paid online counseling platforms like BetterHelp and Talkspace offer free introductory sessions or online coupons to make the cost of trying therapy for both individuals and married couples even more affordable.

Behavioral health and mental health concerns are now at the forefront of our society as we begin to understand the effects that early childhood trauma, eating disorders, abuse, and other traumatic events affect our overall well-being. Major health insurance companies like Blue Cross Blue Shield are now including behavioral health benefits in their health insurance plans.

While not all online counselors and therapists can accept health insurance benefits as payment, many independent therapists and popular online therapy platforms like the ones mentioned above qualify for health insurance reimbursement with mental health-conscious health insurance providers like Blue Cross.

Free Vs. Subscription-Based Relationship Counseling

Free Relationship Counseling Online

When couples seeking counseling search for free relationship counseling services, free marriage counseling, or free online therapy with mental health professionals, what they often find is relationship coaching sites that provide limited free services for couples. Couples can log in to gain free access to group chats, online forums, web articles, and free relationship counseling over the phone.

Free relationship counseling services online provide couples with a basic introduction to the world of online coaching and professional therapy. Free services are a great way for couples to learn how to use online forums and relationship platforms and how to engage with relationship advocates and support specialists online.

Free services often have a limit to the amount of advocacy and support that they can provide. If couples find that free relationship counseling services are no longer meeting their needs as they grow and develop new coping mechanisms, the next likely step for couples to take is to move on to subscription-based or sliding-fee based online therapy services.

Subscription-Based Relationship Counseling Services

Subscription-based relationship counseling services take couples counseling one step further and provide couples with even more access to related resources and counseling professionals. Today’s subscription-based counseling services provide individuals, couples, and families with an equal opportunity to take part in licensed counseling and therapy services with degreed professionals, such as family therapists, licensed therapists, clinical social workers, and other mental health professionals.

Subscription-based relationship counseling services are an affordable way for clients to get therapy regardless of their income or personal circumstances. Online relationship therapists and counselors are licensed professionals who provide mental health services via audio and video that are called telehealth services.

Telehealth services are equivalent to in-office mental health and medical care. Clients are now able to login to attend online medical-related appointments for general checkups, urgent care, and behavioral health appointments.

If you’re curious about the effectiveness of counseling, a study has shown that it’s as effective as face-to-face therapy. In some cases, couples found online therapy more productive because they were able to focus on their issues more intently. They also experienced feeling less judged than they would have with traditional therapy. Overall, although there was a screen between them and the therapists, clients had a more positive experience with online therapy. This study also indicated that online therapy is also effective for treating mental illnesses, such as PTSD.

Final Thoughts

Now that you've read our guide, you should have a better idea of what your "free relationship counseling near me" search results will yield. We've talked about why today's couples are seeking relationship help through couples counseling online and how to understand the differences in free and paid therapy. Now that you have an idea of what a typical online therapy session looks like and what you and your partner learn about your family dynamics in paid or free online therapy you're more prepared to decide for yourself which option is best for your relationship.

Are you ready to give free relationship counseling online or fee online therapy a try? Or would you like to go the telehealth route and find a licensed mental health professional or counselor who can offer guidance and advice on how to develop new coping skills to facilitate better relationships to manage a mental health disorder?

Looking To Make A Change In Your Relationship With Couples' Therapy?

The choice is yours to make. Remember that nothing changes — unless you do. If you're ready to unleash your full relationship potential by getting professional advice from a licensed counselor or therapist, contact a BetterHelp relationship expert today.

Below are some reviews of BetterHelp counselors from people experiencing similar issues.

Counselor Reviews

My counselor is Doctor Nena Kircher. I want to say this in a way that you'll believe me, because as a dude, therapy sucked to get into. I want to give you the extra push to try this app. I've seen 4 other therapists before trying BetterHelp, none of which really took the time to understand what I was saying, they just wanted to jump in the middle. What I mean is, as an emotionally stunted person, I didn't have words to describe my inner life. None. It was like a separate language that I'd never even heard. They were trying to get me to open up to them when I didn't even know where the door was. Kircher was my second BetterHelp therapist, and I literally told my wife that if she didn't work than I wasn't going to do therapy at all. Kircher stayed simple for me, she gave me worksheets, and she was more interested in listening than solving. Which is exactly what I needed. I legitimately cannot day enough about this platform, and about my therapist specifically. Also, if you need to change therapists, do it. 

Cameron has helped me navigate some incredibly challenging things within my relationship. With his help I’ve developed confidence to be a more assertive person. Therapy had helped me understand myself and my partner much better, in addition to implementing practices and taking action to improve a situation whereas I otherwise may feel stuck or hopeless. I really loved that he took the time to get to know me and my history before trying to “tell me what to do.” I feel like he really understands how my mind operates and therefore can give great, valuable advice, in addition to being a comforting sounding board. 

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