How to Make The 7 Rules Of Life Work For You


Source: lifehack.org

Life is complicated, but you can make it a bit easier by following some simple tips. The 7 rules of life are a good guide for remembering where to keep your focus and avoiding thought patterns that lead to suffering and misery. Sometimes,it can be challenging to follow them.

Here are some tips for making the 7 rules of life work for you.

The 7 rules of life

So what are these rules?

They are individual pieces of advice that will help you to let go of grudges and pettiness, and get on with being happy in your life. These are the rules:

  1. Make peace with your past so it won't disturb your present.
  2. What other people think of you is none of your business.
  3. Time heals almost everything. Give it time.
  4. No one is in charge of your happiness, except you.
  5. Don't compare your life to others and don't judge them. You have no idea what their journey is all about.
  6. Stop thinking too much. It's alright not to know the answers. They will come to you when you least expect it.
  7. You don't own all the problems in the world.

Tailor the rules to your life

That's it. They are fairly simple pieces of advice, and you've likely heard a few of them before. Now it's time to start following them. So let's look a little closer at applying these rules for a happy life.

Peace with your past

Most of us go through difficult situations at various points in our life. But once the situation is over, it's time to move on. Dwelling on past unhappiness helps no one. If you've left a bad relationship, start finding new activities and spending time with other friends and family rather than making petty attempts to get back at them. It only serves to make you focus on negative emotions. If you did something you weren't proud of, forgive yourself and focus on what you will do with your future.


Source: funbuzztime.com

Other people

This applies to rules 2, 4, and 5. You can never know another person's thoughts. Don't fall into the trap of always worrying how others will react. Instead, be true to yourself so you can attract the kind of people who truly belong in your life. Do what makes you happy, and the right people will stick around. Then offer others the same courtesy.

Time and healing

This advice is for rules 3 and 6. Often, you just need to let things sit. Life may seem difficult right now, but by following rule one and not dwelling on the past, you can move forward to generate new happiness. Acknowledge your suffering, yet don't let it take over. When you don't know the right answer or the right thing to do, you can pay attention to what makes you feel better and to what makes you feel worse.

Smile, or don't

This may seem a bit contrary, but you don't have to force yourself to be happy all the time. Absolutely allow yourself to feel your emotions as they are. Happiness is not about burying your feelings. It's about acknowledging them and giving them their appropriate place. Find a balance by not dwelling on problems. Instead, look at them objectively to take away their power and find a step towards happiness.


Source: huffingtonpost.com

When you can do these things, you will find your tension and worries melting away. If you're having trouble letting go or need to talk to someone, consider a professional therapist to help you find where you are getting stuck.


Previous Article

How To Not Be Socially Awkward: Is It Possible

Next Article

How To Get Rid Of Emotions You Don’t Want
For Additional Help & Support With Your Concerns
Speak with a Licensed Counselor Today
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.