Is Too Much Love Possible?

By: Robert Porter

Updated October 12, 2021

Medically Reviewed By: Lauren Fawley

No one is going to be able to debate the fact that love is one of the most important aspects of life. People need love in their lives in order to feel happy. When you have friends, family, and a romantic partner that loves you completely, it's going to be easier to feel fulfilled. Having a support system can help to fuel your success in life and it's great to have people that you can rely on. But can there be such a thing as too much love?

too much love

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Love is a powerful emotion and it can wind up taking up a lot of your time. When you love someone really deeply, you definitely want to be there for them whenever possible. For the most [art, you can't have too much love in your life. Some people love their romantic partner so much that they'll focus a bit too much of their energy and attention on them. They might dote over their partner too much or they may even start to seem a bit obsessive. This could be seen as too much love.

Is there such a thing as too much love? Many people would say that there is. Freddie Mercury from Queen once sang the line, "too much love will kill you just as sure as none at all." Did the iconic rock band have a good point or is love something that you simply can't get enough of? Read on to look into this issue a bit deeper.

Really, there is no such thing as loving too much or having too much love in your life. Love is positive, supportive, and necessary for health and growth. However, it is what you DO when you love someone that can sometimes turn unhealthy. You can love deeply and wholly while having healthy relationship behaviors.

Obsessive Love Isn't Healthy

If you're so in love with someone that you feel like you're obsessed with them, then that might not be healthy. It's normal to think about your lover often and to wonder what they're up to. It's not normal to not be able to do things separately. If you are so in love with your significant other that you can't bear being apart from them, then that's not a good sign.

Focusing too much of your energy on one person is not healthy for the rest of your life. Your partner should be a very important part of your life but they shouldn't be your entire life. Try to find interests and friends that you can turn to outside of the confines of your relationship. Couples need to have time apart so that they can truly appreciate the times when they're together.

If You Love Too Much Then You Might Neglect Yourself

Spending your time giving too much love to someone else might cause you to neglect yourself. If all of your energy is put toward spending time with your romantic partner and showing them affection, the other areas of your life are going to suffer. Life shouldn't be focused only on one thing. Think about the things that you were passionate about before meeting the object of your affections. 

Having hobbies and other interests outside of a loving relationship can be helpful. It's definitely going to be better to have a little time apart and you'll be able to focus on other things that make you happy. This doesn't diminish the worth of your partner in any way, but it does allow you to take a break from one another so that you can enjoy your time together more completely.

It might even be a good idea to focus on things such as physical fitness or mental wellness. Whatever you want to do in your downtime away from your partner is fine. You could read a book or you could go out jogging. Even meeting up with the boys or girls in order to watch the game might be a good idea. Just try to spend some time doing things that are just for you when you can.

Your Partner Might Think You're Smothering Them

Asking someone to provide for all of your emotional needs can be smothering. When you love someone so much that you can't get enough of their time, it's going to get overwhelming for that person. They might need some space in order to focus on their own interests if they feel like you're giving them too much love.

too much love

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You shouldn't feel down or bad about the fact that you love a lot. Just be cognizant of the fact that you need to make some changes in behavior. Love is powerful and it's not something that you should stop doing. You just have to learn to love your partner in a healthier way that will allow them to be themselves.

Try to make use of the above advice and spend some time doing things for yourself. This will give your significant other time to focus on their own interests. You can come back together later on and you'll even have more to talk about. Time apart isn't a bad thing and it doesn't mean that you don't appreciate your time together. It's simply a normal part of a healthy relationship.

Too Much Love Can Lead To Complacency

One final thing to consider is that loving someone does not mean that you have to be okay with everything they do. Unconditional love means you can continue to love someone despite the faults that you acknowledge they have. No one is perfect, and it is necessary to be able to talk to our partners about the things that bother or hurt us. For example, when you do not confront things that are a problem for you, no matter what happens, it might make them feel like you're going to be okay with whatever they do. They might see it as a license to just walk all over you because you're going to forgive them for any transgression.

Someone shouldn't have to keep earning your love, but they should put effort into the relationship. If you're the only one who is trying to keep a relationship going, then it's likely not a good sign. A relationship should be engaging for both parties. When only one person is working to better the relationship, it isn't a good sign.

If you're displeased with something that they did, then you need to tell them. Fear of losing someone shouldn't keep you from speaking from the heart. You need to be able to communicate openly and honestly in order to cultivate a relationship that will stand the test of time.

Online Relationship Counseling is Available

If you are concerned that your relationship has gotten off track or you're dealing with too much love, you can consider couples counseling.

Online relationship counseling is available. This online counseling is run by licensed therapists who know what to do in order to help you with relationship problems. They can teach you how to communicate your feelings better and you'll be able to work on any other issues that are present.

Being able to talk to online counselors together is going to be convenient. You can talk to these counselors at any time and you won't have to worry about things such as office hours. This makes it possible for busy schedules or people who don't have child care to get the relationship counseling that they need.

Healthy relationships take work. You might have to commit to opening up in ways that make you feel more vulnerable than usual. You're going to have compassionate professionals with you throughout the entire process. Facing the truth of a situation isn't always easy but you and your partner will be rewarded in making progress together in order to secure a happy future.

Sign up for online couples counseling today if you're ready to move forward. You love your partner dearly and you want to put yourself in a position where everyone can be happy. It might take time to work on every issue that is present but you can fix things. The relationship therapists will always be there for you when you're in need.


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