What Is The Modal Model Of Memory?

Updated May 8, 2023by BetterHelp Editorial Team

Scientists suggest that we have an unlimited capacity to store memories. However, although our senses are continually bombarded with a multiplicity of information—things we see, hear, feel taste, and smell—we only remember a small fraction of it all. The modal model of memory formulated in 1968 by psychology professors Richard Atkinson and Richard Shiffrin attempts to explain why. According to this theory, as information enters the brain, it is encoded and stored in memory systems, including the sensory register, short-term memory, and long-term memory. In this article, we will explore this theory of memory and how modal forms of memory affect how we process information.

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Models Of Memory

For millennia, philosophers, psychologists, and scientists have studied the process of human memory in attempts. Around 350 BCE, Greek philosopher and scientist Aristotle wrote On the Soul, one of his major works concerned with psychology and its connection to the physical body. 17th-century physicist and inventor Robert Hooke also put forward  which, though lesser known, is often hailed for the completeness of the memory model it presents.

Out of the current models of memory, the modal model of memory, also known as the multi-store model or the Atkinson-Shiffrin model, is often referred to as one of the classics. That is because of its far-reaching influence on several of the other memory models which have been developed since then. These include:

The Atkinson-Shiffrin model, itself, has undergone some review, revision, and clarification since it was first proposed.

Stages Of The Modal Model Of Memory

Richard Atkinson (1929-) and Richard Shiffrin (1942-) are renowned psychologists and cognitive scientists who developed the theory of model memory under the name of the Atkinson-Shiffrin model of memory. They published their theory in a chapter (studies by most students of psychology) titled “Human Memory: A Proposed System and Its Control Processes.” In their theory, Atkinson and Shiffrin suggest that we have three stores of memory known as:

  • Sensory Registers

  • Short-Term Store

  • Long-Term Store

Each store of memory differs regarding how each encodes information, its capacity, and how long information can be preserved.

Sensory Register Or Sensory Memory

The Atkinson-Shiffrin model of memory proposes that each of our senses has a sensory register or sensory memory system. These systems retain information for a fraction of a second to just a few seconds. In the sensory register no processing of the information takes place, therefore no meaning is attached to it. If it is not attended to (if we do not pay attention to it), then the information is filtered out, lost, and forgotten. If the information is attended to, then it is transferred to the short-term memory. During the few precious moments that the sensory registers hold on to information, a phenomenon known as the "cocktail party effect" can take place:

Imagine being in a crowded room with several groups of people carrying on their conversations. You attend only to the conversation you are a part of, and it seems like you hear nothing else. Your ears are still picking up all the sounds in the room, but because your attention is focused elsewhere, any memory of these sounds quickly fades away. If, however, a particular word or phrase happens to catch your attention then suddenly you are no longer filtering out sounds as you were before and now you are actually “hearing” the other conversation. 

Similar effects can happen for each of the other senses. The sensory registers act as "buffers" (a term used by Atkinson and Shiffrin) since they prevent our higher cognitive functions from being flooded with all the information our senses perceive. It is estimated that of the thousands of bits of information our senses perceive, only about 1% makes it to our short-term memory.

Due to limitations in researching some of the registers, the Atkinson-Shiffrin model focuses on just two:

One example of echoic memory is called the "What did you say?" phenomenon and it is one perhaps all of us have experienced. Right after someone says something to us, we ask "What did you say?" thinking we have not heard what they said. Yet, before they can repeat whatever it is they said, we suddenly "realize" what it was and can respond. It is almost as if you hear their words after you have already asked the speaker to repeat them.

Short-Term Store Or Short-Term Memory

According to Atkinson and Shiffrin, the next stage of the modal model of memory is the short-term store. It is most often referred to as short-term memory, and it can be thought of as the information you are consciously aware of at any given point in time. Hence, short-term memory is sometimes called working memory.

Information can be stored in short-term memory for up to 30 seconds without any effort being made to remember or rehearse it. After this time, it decays and is lost or forgotten. With rehearsal or encoding, the information can be held in the short-term memory for longer periods and can be transferred to the long-term memory.

Rehearsal can take different forms depending on the type of information. According to the modal model of memory, however, much of the encoding which takes place in short-term memory is auditory encoding. This is so because we can rehearse a piece of information in a different manner from which it was perceived.

For instance, after taking a quick glance at a phone number posted on the fridge in the kitchen, you continue to repeat the number to yourself while you head to the living room in search of your phone (visual perception but auditory encoding). Without any form of rehearsal, you likely will only be able to recall a couple of digits by the time you find the phone.

The capacity of short-term memory (how many pieces of information it can hold) is still a matter of avid research among scientists. In the 1950s, before the Atkinson-Shiffrin model was presented, American psychologist George Miller, who is hailed as one of the founders of cognitive psychology, proposed his theory that, on average, short-term memory can hold bits of information.

More modern research has pointed to the fact that the actual capacity of short-term memory depends on several factors. These include familiarity with or relevance of, the information is stored, as well as the size of the information (such as short words versus long words or 3-digit numbers versus 10-digit numbers)

Connected to Miller's theory is the idea that "chunking" can be used to improve short-term memory. Chunking psychology, as it's sometimes called, can make absorbing and remembering information easier. For instance, 8-2-6-4-9-7 represents 6 different bits of information whereas 82-64-97 are only three and are likely easier for an individual to commit to their short-term memory.

Long-Term Store Or Long-Term Memory

Usually, when we speak of our memories, we are referring to the long-term memory store as described by the modal model of memory. It is a permanent (lifelong) store of memories that are received from the short-term store. Long-term memory holds all the information we know but are not consciously aware of at any given moment. According to the Atkinson-Shiffrin model, information is continually being perceived by the sensory registers, attended to and encoded by the short-term memory, then passed on to the long-term memory which has a limitless capacity.

Storage in long-term memory can take different forms with visual, auditory, and semantic (having some meaning assigned to it) being the most common. Furthermore, out of these three, semantics is the most used level of storage in long-term memory. Extensions of the Atkinson-Shiffrin model, such as the levels of the processing model, often point to semantic encoding as the best way to ensure the retention of information in long-term memory.

There are several ways to improve your long-term memory, including what is called the spacing effect. It involves taking breaks between learning new information, that is, spacing out your learning. During the break, however, you should refrain from engaging in other activities which will interfere with your brain processing, encoding, and storing the information you have just learned. Thus, students studying for an exam may see better results regarding how much they recall if, instead of studying for a 2-hour block, they break it up into smaller segments with quiet time in between.

Information stored in long-term memory can be retrieved for use in short-term memory. 

Strengths Of The Modal Model Of Memory

One of the greatest strengths of the modal model is its simplicity: three separate stores with information moving along from one store to the next. The model is both easy to explain and easy to understand. It, however, still retains some measure of thoroughness as it looks at how information is handled in each of the stores. Its other strengths include:

It Has Influenced Future Research

The modal model of memory provides expansive coverage of short-term memory, in particular. This has allowed other researchers to create a vast body of experimental information about different aspects of short-term memory as described by Atkinson and Shiffrin.

Other Researchers Support Aspects

Its distinction of short-term memory from long-term memory, as well as the relationship between them, is supported by the research of other scientists. This includes the modal model of memory being used to explain the serial position effect (or primacy and recency effect). For example, if presented with a list of words and asked to recall them shortly afterward, we are most likely to remember the first few words (primacy effect) and the last few words (recency effect) but not those in the middle. That is because the first words are committed to the long-term memory while the last words are still held in the short-term memory.

Amnesia Studies Support The Concept Of The Separate Memory Stores

Among psychologists, the most well-known case of amnesia is perhaps that of Henry Molaison, referred to as Patient HM. For over 50 years, Molaison was the subject of numerous studies into how memories are formed and where they are stored. At age 27, he had undergone brain surgery for epilepsy in which a portion of his brain was removed. As a result of the procedure, Molaison was left with acute amnesia where his short-term memory was intact, but he was unable to form some types of new long-term memories.

Criticisms Of The Modal Model Of Memory

It is worth noting that many of the attempts to disprove parts of the model have, in reality, served as clarification or extensions of its theories instead of refuting the model altogether. Atkinson and Shiffrin, themselves, went on to revise the model by including the sensory registers as part of the short-term store.

The very simplicity of the modal model of memory has led to much of the criticism it has received. These criticisms include:

Structure Of The Short-Term Memory

Later research has shown that short-term memory operates in a much more complex manner than Atkinson and Shiffrin had described. For instance, Baddeley and Hitch (1974 and revised in 2000) suggest that short-term memory has a controlling system they call the Central Executive System. It manages the functions of three subordinate systems called the Phonological Loop, Visuo-Spatial Sketchpad, and Episodic Buffer.

Different Long-Term Memory Stores

Subsequent work, such as that conducted by Endel Tulving, describe separate locations for the storage of different forms of long-term memory. These include the episodic store for memories of events and the semantic store for memories of all things which may be considered general knowledge. There is also the procedural store for memories of how to perform certain skills. Evidence of the procedural store is found in the ability of amnesiac Henry Molaison (mentioned above) to learn and improve his skill in drawing a star. Molaison, however, was unable to recall the instances in which he learned the skill. He was also unable to learn word meanings (semantics).

Transfer To Long-Term Memory Happens At Various Levels

The modal model of memory emphasizes the function of rehearsal in transferring information from short-term memory to long-term memory. Later studies, such as the levels of processing theory of Craik and Lockhart, present the idea that rehearsal is not always necessary. They suggest that learner motivation and past experiences, as well as similarities between the learning and recall environment, can affect how deeply the information is processed and how it is transferred to long-term memory.

Memories are an integral part of who you are: your name, how to brush your teeth, your experiences (both new and old), and the information you have learned and are currently learning even as you were reading through this article. Usually, without giving it a second thought, you trust your memory to hold all the important information you will need later. There are instances, however, when your memory can fail you and when problems, such as memory loss, can begin affecting your quality of life.

Bolster Memory With BetterHelp

Research shows that online therapy is effective in helping individuals with memory loss. In a study published in Perspectives on Psychological Science—a peer-reviewed academic journal—researchers looked at the benefits of improving memory when providing therapy to those seeking mental health treatment. In particular, the study mentions the usage of memory-enhancing methods through online therapy platforms. The study concludes online therapy platforms are helpful to improve memory. 

As discussed above, if you are hoping to bolster your cognitive functioning, online therapy is a valuable tool. Unlike with traditional counseling, with BetterHelp, you will have the option of connecting with a licensed therapist from the convenience of your own home. The licensed mental health professionals at BetterHelp have helped thousands improve their memory and get through difficult times. Read below for counselor reviews, from those who have sought help in the past.

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Therapist Reviews

“Jamie has helped me in many ways, she listens, gives constructive feedback, and gives me the tools I need to get myself in a better spot mentally. I am happy with the therapy provided. She is thoughtful and kind.”

“I worked with another counselor for over 6 months before working with Arielle Ballard. In one 30-minute session, I got more accomplished in terms of structuring goals, building coping mechanisms, and recognizing thought patterns, than I had in the 6 months of working with the other counselor. I'm pleased with my progress and am very grateful to Arielle.”


As the modal model of memory shows, there are different components to your memory, and any of these may or may not be responsible for the particular memory issue you are faced with. You can get a definitive assessment if you consult with a trained professional, such as a psychologist. They are knowledgeable about the factors which can affect memory formation and recall; how aging affects memory processes; as well as the connection between learning and memory, and how to improve both.

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