What Are The Various Types Of Psychology?
Psychology is a vast area of study spanning many disciplines. It can co-mingle with other disciplines, such as biology and anthropology, and is often used in the business world, too.
Clinical psychology
One of the more familiar fields of psychology, the goal of the clinical psychologist is to help diagnose and treat the different mental health conditions that people face, mainly through psychotherapy therapy. However, clinical psychologists can work closely with psychiatrists (those who can prescribe drugs) if they determine that medication is necessary for treatment.
Clinical psychologists are tasked with conducting psychological assessments, determining a diagnosis, and developing a treatment plan. A clinical psychologist might work with those affected by depression, anxiety, addiction, and even learning disorders, to name a few. Because of the demand for their services, clinical psychologists can be found in different capacities than practice, such as schools and hospitals.
Forensic psychology
A forensic psychologist works with the justice system and can help understand criminal behavior. For example, a forensic psychologist might interview a criminal to analyze the subject's thoughts and behaviors during an event. By doing so, they can learn what their motives might have been and evaluate how much of a potential threat they pose to society.
These individuals can also help survivors of a crime find closure and even prevent future crimes from occurring. Outside criminal law, forensic psychologists are often involved with family law, such as custody cases. Also, they might be involved in criminal profiling. However, this task is often assigned to law enforcement officers trained to do so.
Neuropsychology
Neuropsychologists are interested in the anatomy and physiological functioning of the brain and nervous system and how it affects one's cognitive abilities and behavior. One of the most frequent issues that neuropsychologists address is head trauma. Whether it's through a car accident or high-contact sports, any brain injury can potentially have profound effects on an individual's thoughts and behavior.
To examine the cognitive effects, a specialist can perform a neurological assessment to judge the brain's performance in the aftermath of accidents, diseases like Alzheimer's, and mental illnesses such as schizophrenia. Additionally, a neuropsychologist has advanced tools and can monitor the electrical activity in a patient's brain through means such as electromyogram (EMG) and electroencephalogram (EEG).
Occupational psychology
Sometimes referred to as an industrial-organizational psychologist, an occupational psychologist is concerned with how humans behave in the workplace. Typically, they are contracted by a business to reform their practices, create a healthier corporate culture, and create a better model for work/life balance for employers and employees.
Whether it's on an individual level or in a group setting, an occupational psychologist will interview staff, and the information that is retrieved can be used to further the success of an organization and even solve problems for them. For example, this type of psychology can be involved in training programs or seminars designed to improve teamwork or manage stress.
Certain professions are inherently more stressful than others and would benefit from an occupational psychologist. A study involving a British police force found that occupational stress resulted in lower job satisfaction, but coping strategies implemented according to occupational therapy directly improved this. Many companies, especially large corporations, will hire an occupational psychologist to help create a happier and more productive work environment which has a significantly positive effect on profits.
Evolutionary psychology
Evolutionary psychology utilizes ideas from biology, anthropology, and more in practices like evolutionary psychology therapy. An evolutionary psychologist works to understand how the human mind has changed over time under the influence of natural selection. Our ancestors have faced many challenges in the past, and because of this, the brain has adapted in response to these issues. To find explanations for our behavior, these types of psychologists can examine our current traits and look at the past. For instance, the primal need to make friends stems from the need to form alliances for food and increase one's likelihood of finding a mate.
Social psychology
In general, people's behavior tends to change based on whom they are surrounded by, whether we are aware of it or not. Social psychology examines how our brains can change and adapt to various social settings. Certain situations or individuals can greatly alter one's thoughts and behaviors, including one's decision-making skills. Groups are a great example of this, and they can bring out different responses in the individuals within them.
Some people might become shy and more withdrawn in large groups, while others may become more sociable. Through social psychology, we have learned that such responses can be traced to psychological motivations and aversions, such as having a fear of being judged or the desire to fit in. Public speaking is another well-researched topic in social psychology. As much as 92% of people feel anxiety when faced with a public speaking task.
Health psychology
Biological factors like bacteria and viruses aren't the only things that contribute to a person's physical health status- social and cultural issues can also influence a person's well-being. Take stress, for example. Multiple different things, such as work, relationships, finances, bereavement, and more, can cause it. How one copes with stress can significantly negatively or positively affect someone's overall health.
Behaviors related to psychological coping mechanisms, such as smoking, alcohol consumption, and drug use, are also great examples of how certain habits can result in serious health consequences, and a social psychologist might research the risk factors for these kinds of activities.
In addition to examining the relationship between human behavior and wellness, a health psychologist may work with patients to find solutions to their issues. Like clinical psychology, this type of psychology blends the field of psychology with medicine, and professionals from both may find work in the same capacities.
Educational psychology
Educational psychologists are dedicated to the study of learning behaviors. They are commonly found in schools for all ages but are primarily known for working with younger individuals. An educational psychologist may be interested in working with gifted learners and those with learning disabilities. Each has different ways of retaining information, and these types of psychologists will try to understand their learning methods.
In addition, an educational psychologist can help improve a student's learning experiences and better their outcomes in school. Even gifted and talented students who naturally excel in academics, art, or athleticism may still be separated from students in their classes because they require special attention.
Consumer psychologist
A consumer psychologist studies specific behaviors and buying habits of different types of people, along with what influences them. For example, if people prefer one brand of soft drink over a different one, they want to know why this is the case. Businesses may employ one of these psychologists to learn about these kinds of trends so they can better serve the customer's needs.
Emotions can also influence how and why we buy things, and a consumer psychologist may be interested in behaviors such as retail therapy, which is the act of buying things to cope with the negativity and stresses of life.
Out of all the types of psychology, this is one of the oldest subfields. However, it is also growing, especially with the rise of e-commerce. A consumer psychologist might want to understand why some people prefer to shop online rather than in person or vice-versa.
Find the right psychologist for you
If you're interested in finding a psychologist to help in your life, platforms like BetterHelp connect users to thousands of licensed, accredited mental health professionals from a wide range of backgrounds and experience, making it easier to find the specialist you're looking for. With online therapy, you can speak with a therapist from home or anywhere with an internet connection on your own schedule.
Online therapy is also just as effective as in-person treatment for disorders around depression, anxiety, trauma, and more.
Counselor reviews
"Dr. Harrell has been a huge force for improvement in my life already. She is an amazing listener, and always offers wonderful insight into what I am experiencing. Would recommend her in a heartbeat."
"It's been so easy to open up to Bradley. He's so cheery and encouraging! He makes me look forward to our sessions, and I've always felt lighter after. I can't thank him enough for being a constant friend through my depression."
Takeaway
What is meant by positive psychology?
“Positive psychology” is a branch of psychology focused on what makes a happy life. Positive psychologists might work as researchers on happiness. They might also work with patients to help them increase happiness in their lives. In general, the goal of positive psychology is to learn what makes people happy and use this knowledge to help people live a good life.
What are the three pillars of positive psychology?
Positive psychology often focuses on three main components of a good life:
- Positive experiences and meaningful life events
- Positive individual traits, talents, and feelings
- Positive institutions, like communities and workplaces
That said, beliefs about what makes a pleasant life can vary.
What is an example of positive psychology?
Positive psychology can involve a range of different techniques. Some examples of these include:
- Gratitude journaling
- Expressive writing (a form of detailed journaling about specific people or events)
- Mindfulness meditation
- Positive affirmations (making positive statements about oneself)
These practices may all be used as part of a positive psychology approach, with the hope of helping people connect with their personal strengths, goals, or purpose.
What are the weaknesses of positive psychology?
One common criticism of positive psychology is that it is a relatively new field, and there has been less research on it than other forms of psychology. In addition, positive psychology practices may not always be effective, especially for people with certain severe or chronic mental illnesses.
Who is the father of positive psychology?
Abraham Maslow came up with the idea of positive psychology, but psychologist Martin Seligman is sometimes called the “father of positive psychology.” This may be due to his many contributions to the field and his role as director of the University of Pennsylvania’s Positive Psychology Center. Seligman is also known for creating the PERMA model, which identifies different factors that may contribute to happiness.
Is positive psychology a theory?
Positive psychology is not a single theory. It is a branch of psychology focused on happiness and life satisfaction.
How would a positive psychologist treat depression?
A positive psychologist might use a range of techniques to treat depression, such as:
- Strengths-based counseling: a form of therapy focused on helping people discover their unique talents
- Cognitive behavioral therapy (CBT): a form of therapy focused on reframing negative thoughts
- Mindfulness-based cognitive therapy: a form of CBT with a focus on being aware of the present moment
- Forgiveness therapy: a form of therapy focused on letting go of negative emotions by forgiving others
What does positive psychology treat?
Some examples of mental illnesses that positive psychology might help treat include:
- Depression
- Anxiety
- Chronic stress
- PTSD
Whether or not positive psychology is used to treat a specific mental illness may depend on the person and their situation.
- Previous Article
- Next Article