Here you find articles that explain the signs and symptoms of this incredibly rare and fascinating mental health conditions. Though uncommon, many people live with synesthesia, and if you are one of them, this section will provide insight into your experiences.
What is Synesthesia?
Synesthesia is a condition where human beings experience one sense simultaneously along with an additional sense or more. For example, hearing and taste could be combined. A person might taste the sound of someone yelling. Certain forms of synesthesia go along with words or objects. Some people report that they can taste people’s names or numbers. They might have sensory perceptions where colors go along with words. There are so many different forms of the condition that it’s hard to keep track of how forms of it there are.
Synesthesia is Rare
Synesthesia is rare, and according to the APA or American Psychological Association, only occurs in one out of every two thousand people. It happens more in artistic people, such as writers, artists, actors, and musicians. Synesthesia is a unique sensory experience where your senses cross or combine. For example, a person with synesthesia might be able to “taste” the color purple, or they might see the color red when they hear a horn. Some famous artists have this condition, and though it’s rare, it affects people significantly. According to Psychology Today, there have been over sixty different types of Synesthesia identified by researchers. Someone with Synesthesia might:
- Taste words
- Hear colors
- Smell specific things when hearing certain sounds
- See specific colors when experiencing a particular physical sensation, such as pain
There’s a condition called mirror-touch synesthesia, where an individual can physically feel the same sensation that another person around them is feeling, or the most common form of synesthesia, grapheme-color synesthesia. Grapheme-color synesthesia occurs when an individual’s brain pairs certain numbers or letters with specific colors or even patterns.
The Discovery of Synesthesia
Synesthesia was first discovered in the late 19th and early 20th centuries. There was research done by Simon Baron-Cohen, who studied synesthesia at the University of Cambridge. A theory proposed by a psychologist in Ontario Canada named Daphne Maurer is that all human beings have connections between the senses, but only these individuals can use them, so it’s a gift. Synesthesia is not a disorder, but a neurological condition. It happens when neurological pathways cross, and as a result, sensory information merges in a person’s brain. There are cases where the condition can feel unpleasant. In the case of mirror-touch synesthesia, however, the condition can be unsettling, mainly if an individual sees someone in extreme pain and, in turn, feel that pain themselves.
Is it Dangerous?
Synesthesia is not a dangerous condition. It can be uncomfortable or strange for the person experiencing the merging of multiple senses at the same time. Some senses overlap that don’t bother people, and there are others that are uncomfortable. For example, as mentioned above, mirror-touch Synesthesia can a person feel uneasy in their body. If they’re watching a movie where a character experiences physical trauma, they might feel that pain in their body at the same time as viewing the film. That experience is unpleasant, and they can’t control it at that moment. It’s a natural feeling that goes along with the condition. People with Synesthesia can’t control their symptoms. Imagine that you smelled smoke from a candle that was just blown out. You can’t control that sensation. That’s the same way that a person with Synesthesia operates. They can be aware of their symptoms, but they can’t stop them from coming. Awareness helps them cope with the uncomfortable crossing of senses.
How Do You Get Diagnosed with Synesthesia?
There’s no official way to diagnose an individual with synesthesia, but people with synesthesia have the following symptoms:
- They involuntarily have experiences with senses that overlap
- A perception that is emotionally connected with a sense
- Synesthetic perceptions will overwhelm the primary sense
An individual may feel that they can hear colors or smell feelings, but to get diagnosed with synesthesia, senses must cross or overlap automatically.
Getting Help for Synesthesia
If you believe that you have synesthesia and it’s impacting your life, you may find it helpful to speak to a mental health professional. An online counselor can help you understand what you’re experiencing and learn to live with your condition or even see it as a superpower. Online counseling is an excellent place to discuss life with synesthesia.