Find A Sex Therapist Near You

Updated October 1, 2022 by BetterHelp Editorial Team

People seek out mental health support or therapy at different times in life and for many different reasons. Many seek out therapy for sexual issues and sex psychology each year, searching for nearby sex therapists.

Sex therapy can treat many different types of sex-related challenges impacting one's physical or mental health. Sex therapy can help people who have intimacy issues, provide support for those who have experienced sexual trauma, answer questions about your sexual health and sexuality, and can start the process of healing for those who are addicted to sex. There are so many different uses for sex therapy that you will often find many different people with wildly varying backgrounds attending these online therapy services.

When To Seek A Professional

If you are experiencing some issues in your sex life or with your sexual health (such as sexual dysfunction or erectile dysfunction, lack of sex drive, performance anxiety, or questions around your sexual orientation), then you might be wondering, “Should I try to find a sexual therapist near me?” The truth is that seeing a mental health professional or sex therapist depends on what is going on in your life. If any of your issues are related to intimacy in some way, then you may benefit greatly from seeking out sex therapy. Take a look at some of the reasons why you may wish to seek out a certified sex therapist so that you can gain a better understanding of the issue and begin dealing with any concerns you may have regarding sex or your sexuality. 

What Is A Sex Therapist?

If You're Having Issues With Your Sex Life, A Therapist Can Help You Understand Why

Are you trying to find a sex therapist near you, but don't know where to find a sex therapist or what one of these mental health professionals is? A sex therapist is a mental health professional that is not that different from any other type of therapist, especially when it comes to mental health training. Sex therapy is going to involve talk therapy or talking about your sexual problems with the sex therapist/mental health professional and determining what is holding you back either physically or in terms of your mental health. In the case of having intimacy issues, the point of the sex therapy may be to help you to open up about your sexuality. Some people have problems with body image or stress and will not be able to have fulfilling romantic relationships until they address their sex issues or these issues with their mental health.

Sometimes a sex therapist will have different therapy exercises or suggestions that they will want the patient to try out. All of these will be non-sexual and will help the patient to open up and talk more about their sexuality. Getting over sex hang-ups is a big part of this therapy. This also works the other way around when the sex therapist is dealing with those suffering from an addiction.

People also see these mental health professionals due to being addicted to intercourse, masturbation, and pornography. When these sexual indulgences become too prevalent in someone’s life, they can throw everything off-balance. Sex therapists will try to help these patients to find a balance in life to overcome their addictions.

Sex Addiction Therapy

Sex addiction therapy is among the most common types of sex therapy. As mentioned above, some people can become addicted to sex for various reasons. This means sex can get in the way of them being able to enjoy real fulfilling relationships with people who will love them. Sex therapy with a mental health professional is one method of individual therapy that can help these people to get back to enjoying healthier sexual practices, whether it is done as in person or online therapy. 

A sex therapist that specializes in sex addiction will work closely with patients to assess their needs and reason for the desire. Some people have very severe sexual addictions, and others will have milder problems with desire. Either way, the sex therapist will work with patients to help them break their old habits and focus on their mental health as well as sexual health. It will take a commitment to the process and to the mental health professional, and it is not always easy. Regardless, many sex therapy techniques and can help people in this situation.

What Is A Sexual Detox?

Some sex addicts may need to go through a sort of “sexual detox.” This means that a person may benefit from abstaining from all sexual activity for a certain period. The simple act of sex or intimacy is too tempting for individuals who are in a fragile state like this, and they need to figure out how to live without it. Sex is an incredible thing, but too much of a good thing will wind up being a detriment. This is where it helps to find a sex therapist that specializes in sex addiction. 

After working with a sex addiction professional for some time, these patients will make improvements. They should be able to enjoy normal and healthy intimacy relationships once the therapy has reached a certain point. People dealing with this need compassionate professionals who can guide them down a safer path. If you suffer from a type of sex addiction, then you should know that it is possible to turn things around for the better.

Intimacy Concerns

Intimacy concerns are also common and why many people may search for a “find a sex therapist near me” or "sexual therapist near me". Many people have intimacy problems due to body image issues or emotional trauma that is associated with unwanted sexual events in their past. These are difficult sexual issues to deal with, and you will want to seek out a skilled sex therapist if you are struggling. Having issues being intimate with someone that you love or are in a marriage with can be frustrating and cause concerns, but it is something that you can work on overtime with your sex therapist or mental health professional. 

Sexual Trauma And Mental Health

Looking to find a sex therapist or mental health professional that specializes in sexual trauma? The depression and anxiety that affect your mental health and are associated with sexual trauma are very real and can cause concerns leading to relationship issues. You will need to work on these issues in a safe environment with your sex therapist. This work with the sex therapist can lead to you feeling more positive about your body, intimacy in general, and the possibility of reaching the next level with trusted sexual partners. It will take time to get to this point in your mental health journey, but a professional sex therapist will be happy to be there for you.

It should also be noted that many people seek out sex therapy due to physical problems, not mental health problems, that are preventing intimacy. For example, sometimes arousal is prevented with no underlying physical cause. When this is the case, seeing a sex therapy specialist may be helpful.

Sex therapists will work with patients who have these issues to determine the mental health causes of the problems. Often, the reasons for arousal issues or other physical problems are completely related to mental health. The sex therapist may need to help people overcome certain emotional issues or mental barriers so that they can have the satisfying sex life that they desire and ease the burdens on their mental health.

Couples Therapy For Intimacy

Looking to find a sex therapist for you and your partner? Couples’ sex therapy or relationship therapy is another important part of sex therapy. When two people are having problems with intimacy or the sexual aspect of their relationship, it may be beneficial to seek out the help of a couple’s sex professional or sex therapist, whether they are a nearby sex therapist or online. Sometimes a couple will have trouble connecting or with intimacy in the bedroom. Sometimes a person needs help understanding their own sexuality, causing a sexual issue in the relationship. Sometimes there is a desire discrepancy between the two or one partner experiences sex anxiety and premature ejaculation affecting sexual functioning. This can happen for several different reasons, and the therapy can help to figure out what the root cause is.

Sexual therapy like this is designed to help couples connect. It can be frustrating to have intimacy problems when you love another person.This could be due to having negative emotional feelings about being touched or mental health issues that have not been resolved.

In this situation, sensate focus therapy is what sex therapists will turn to. This type of therapy is a sex therapy exercise that is kind of like homework for the couple. The therapist will try to help the couple to reach milestones of a physical connection. The therapist may suggest holding hands for a certain period. This may then progress to the couple having to explore one another’s body. All of this will happen at the couple’s own home on their own time. The therapist will merely suggest trying to reach these milestones to increase the comfort levels between each partner gradually, so no one partner is moving too quickly. The performance of these physical acts are expanded with in-person or online communication exercises as well. Sensate focus therapy is a good starting point for a sexual issues or anxiety within a relationship or on the side of one partner and there are a number of ways to find a sex therapist that specializes in this. 

Sex therapy exercises like this work well to help people build up confidence and sexual desire and help them work on relationship issues. This kind of treatment plan takes things slowly with each person while getting anyone nervous to feel gradually more open to the touch of their partner. It can make a big difference for each partner and could lead to happy and healthy sex life in the future. A sex therapist can help couples, whether in a relationship or a marriage, to break down barriers, communicate effectively, and to lead a more fulfilling sex life together through this type of treatment plan.

Online Sex Counseling

If You're Having Issues With Your Sex Life, A Therapist Can Help You Understand Why

Still trying to find a sex therapist? Human sexuality and your own sexuality are complicated and online sex therapy is also an option that can help you deal with issues, process, and support you as individuals, couples, relationships, and improve the overall quality of your sex life. If you wish to seek out sex therapy in a more convenient way, you can talk to a sex therapist from the comfort of your home for your session. This allows you to get sex therapy whenever it is convenient for you to do so. It is also a lot more discreet for people than going to trying to find a sex therapist in person and the mental health professional goes through the same training as a mental health professional performing in-person sex therapy. 

No matter what your sexual challenges are, in a relationship or not, you can find a sex therapist to partner with in making positive changes to your sex life and provide you with sex education. You can sign up for sex therapy today if you are in need of the right therapist or psychologist.

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