I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

I'm a licensed professional counselor (LPC) and licensed behavioral specialist (LBS) in Pa. I've graduated with my Ph.d from Robert Morris University focusing on improving quality of life for individuals with autism spectrum disorder (ASD). I received my masters in clinical counseling from Waynesburg University. I've worked with all ages from preschool, school age , young adults and adults. I enjoy supporting individuals transition from childhood to adulthood. I've work directly with coaching parents with behavioral modification with children. In addition, I have worked with adults with history of trauma from abuse/neglect/ptsd. My counseling style is client centered. I believe everyone has a story to be told and will help you write it. I am grounded in humanistic counseling and pulls from other techniques such as cognitive behavioral therapy or dialectical behavioral therapy. I use creative techniques in order to help express oneself. By working together we will create your unique story and develop a healthy future. I'm committed to working with my clients. I will listen, empower, and support you on your personal journey.

Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.

Anna M. Ruggirello LPC CGC Hello and Welcome! I am a licensed professional counselor and certified grief counselor in the state of Pennsylvania. I have over 15 years of experience. I have worked in a variety of settings helping my patients, and I put my clients first! I believe in providing passionate care. I am warm and compassionate. I am here to encourage you if you are facing a depressive chapter in your life. I will encourage you and treat you with care and concern. Respect is important to me, and I will make certain you are treated warmly. I will provide the attention and time you deserve! If you are facing anxiety, depression and relationship conflict, I can help. I can help you navigate anxious feelings to promote a sense of peace and confidence. I can help by teaching you mindfulness skills and focusing on what you need to do next. I promote finding meaning or trying to make sense of changes. I believe I can help you grow in a positive manner. I cheer and encourage all of my clients to reach their best! Talking to someone about issues you are facing can be scary and intimidating. I will treat you as a unique sensitive person, and I will keep your narrative and journey confidential. It takes courage and strength to reach out; I am here to help! I will dedicate our time to be meaningful and helpful. Please note I provide a supportive type of counseling, and that should You need a diagnosis or paperwork for reimbursement to insurance company , documentation to doctor's office, attorney, agency of any type, you need to seek service elsewhere. I will not provide any documentation. Specialties Solution Focused Therapy Cognitive Behavioral Therapy (CBT) Grief and Loss Dialectical Behavior Therapy (DBT), Reality Focused Therapy Years of Experience 16 Services Offered Messaging, Live Chat, Phone and Video

If you are looking for an eclectic therapist who truly listens with an open mind, creates meaningful dialogue with the intention of self exploration and has a large ‘toolbox’ with evidence-based resources, then I would be honored to be considered. Over the years I have discovered true emotional healing and a holistic view of Self come from creating bridges between the Mind (thoughts and habits), Body (feelings and intuitions) and Spirit (a person’s connection with something greater than themselves by Whatever Name). I feel the intentional life lived along with over15 years of therapeutic experience and 18 years as an ordained Interfaith Minister provides a well rounded background to guide Clients into a true balance of Mind, Body and Spirit. As a Pastoral Counselor and student of non-traditional spiritual wisdom from ancient and indigenous teachings to New Age or Thought practices, we can integrate your own spiritual beliefs into the therapeutic process as needed or desired. The primary Therapeutic model I use is Internal Family Systems (IFS) and because of the extensive training received, I am considered an IFS Informed Therapist by the IFS Institute. Other primarytherapeutic tools used are, Mindfulness, Focusing, CBT, and Mindful Parenting.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients in the following areas; anxiety, understanding defenses, eating disorders, bipolar disorder, ADHD, depression, understanding values and navigating life transitions. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs, and always attempt to work within the "window of tolerance". We will look at the story you are telling yourself, and whether that is serving you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Individual therapy only, no couples therapy.

I am a Professional Counselor Licensed in Pennsylvania with over 10 years of experience working as a School Counselor, Mobile Therapist and now Licensed Therapist. I have worked with clients with a wide range of concerns including; depression, anxiety, ADHD, sexuality, grief and loss, self esteem, relational aggression, etc. The age range of the clients I have worked with truly vary as well. My therapy style focuses on empathy and building a positive therapeutic relationship with clients to create a strong and trustworthy environment. I believe in treating everyone with respect and compassion and providing a safe space free of stigmatizing labels. My approach combines client-centered and solution focused-therapy which allows clients to act as equal partners in the therapy process. Seeking out therapy is a great first step in working towards your goals and I am here to assist in that journey in a positive and encouraging way. At this time, I am solely using live messaging for sessions. If this does not work for you, please let me know and I can show you how to change therapists. Thank you for your understanding! I look forward to working with you!

NAVIGATING LIFE, CAREER, AND IDENTITY WITH CONFIDENCE Life often leaves us feeling disconnected, overwhelmed, or unsure of our next step. Whether you are navigating the pressures of a demanding career, exploring your identity, or simply trying to find balance in a chaotic world, you do not have to carry that weight alone. A SAFE, INCLUSIVE SPACE TO HEAL As a licensed therapist in VA, MD, OR, IN, and PA with over a decade of experience, I am deeply committed to creating an affirming environment for individuals of all backgrounds and identities. My practice is a judgment-free zone where we move beyond "just venting" to focus on real, tangible change. MY SPECIALTIES & AREAS OF FOCUS Career & Life Transitions: Managing workplace burnout, stress, and professional growth. Identity & Self-Esteem: A supportive space for exploring sexuality, gender, and personal values. Emotional Resilience: Practical strategies for depression, anxiety, and navigating social challenges. Trauma & Recovery: Healing from past trauma and breaking unhealthy cycles to reclaim your sense of self. MY APPROACH AND STYLE I work collaboratively to help you build practical strategies and insights that you can use immediately. My goal is to help you move from simply managing your days to living an authentic, empowered life. I incorporate evidence-based concepts into treatment while remaining flexible to your unique needs. If you are ready to move from managing to thriving, I invite you to schedule a session. Let's start building your path forward.

Your story is an adventure, full of challenges and discoveries. In a safe, affirming space, I help you navigate anxiety, trauma, or identity questions, build resilience, and step forward into a life that feels more joyful, authentic, and true to you.

I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of young adults, women, and those exploring identity, relationships, and personal growth. With extensive experience addressing depression, anxiety, trauma, and family dynamics, I offer compassionate guidance for those struggling with social anxiety, attachment challenges, and life transitions. My practice is deeply committed to creating an affirming, inclusive space that honors each person's individual journey. I draw from evidence-based practices to help clients develop meaningful insights, build emotional resilience, and cultivate a deeper sense of self-understanding. Whether you're working through family of origin issues, gender identity exploration, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional support.

Hello, I am a licensed clinical mental health therapist in private practice. I have about 26 years of experience working in the outpatient setting. My focus is helping adults, couples, and families in managing and overcoming life stressors and difficulties involving depression, being isolated, not focusing, excessive worry and thinking, anger, trauma, interfering habits, and addictions. I specialize in cognitive behavioral therapy, acceptance commitment therapy, and solution focused therapy. My hours of availability are flexible and include various times of the day, week, and on the weekends. I respect the privacy of my clients and follow strict confidentiality HIPPA guidelines so that my clients are protected. In describing myself personally, I really enjoy helping and seeing my clients get better. I focus much on problem solving things with my clients, but I also like to listen to what is being said so that I can better understand what it is like to really be in my clients' life circumstances. I am of Italian descent and became a citizen a number of years ago after coming out of graduate school. I value relationships that we have with others as we all go through life. I am excited in meeting you and being part of the journey in your life. Wishing you the best.