Therapists in Helena, AL

I am Leslie S Powers, a Licensed Professional Counselor from Alabama. I have been in this profession forover 30 years, having begun my journey as a Certified Addictions Counselor in 1988. Since then, I have worked in treatment centers and free-standing mental health clinics via private practice, school counseling, and contracting with my county's Department of Human Resources. I am a 1994 graduate of Troy University with a Master's degree in Counseling and Human Development. I am also a certified school counselor. I have a Master of Speech Communication degree from Auburn University. I have earned approximately 40 hours post-graduate in the counseling psychology and ministerial fields. My approach to counseling is cognitive, and I especially appreciate the solution-focused therapies. I believe that clients are the experts at problem-solving given the right questions and goals, and that an accepting counseling environment allows positive outcomes! We'll proceed toward your goals as colleagues, working with humor and respect, serious-minded curiosity, homework and brainwork. If you're coping with longterm mental health issues which require medicine and physician supervision along with psychotherapy, I'm willing to be part of your care team. (I generally do not work with chronic pain clients in online settings without collaboration with an MD. ) I look forward to speaking to you soon! Leslie

As a licensed therapist in Alabama, I bring over a decade of compassionate counseling experience focused on holistic mental wellness. My practice centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, and stress-related challenges. I offer a faith-informed therapeutic approach that honors each person's unique journey. My work emphasizes healing through self-love, meaningful communication, and personal growth. I'm particularly dedicated to helping clients work through issues like isolation, life purpose exploration, guilt, shame, and relational dynamics. My clinical focus spans a wide range of concerns, including post-traumatic stress, body image challenges, obsessive-compulsive patterns, seasonal mood shifts, and addiction recovery. I approach each session with deep empathy, creating a supportive environment where individuals can explore their experiences and develop resilient coping strategies. Drawing from evidence-based practices and a compassionate, client-centered framework, I'm committed to walking alongside you as you cultivate greater emotional understanding and personal transformation.

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker in the state of Alabama. I am absolutely passionate about this field and working with clients to enhance their lives by reducing stress and negative outcomes. We will work together pursuing resolution to your identified needs by utilizing evidence-based therapies such as CBT, Motivational Interviewing, Solution Focused Therapy, and other modalities. My pledge is to always start where you are with confidence, clarity, and compassion. With 11 years' experience in the field plus a lifetime of diverse personal experience, I would be honored to help aid with issues, resources, or any mental health concerns you may have. My specialties include PTSD, Anxiety, Addiction, Co-Dependency, Domestic Violence, Marital/Relationship issues, Phobias, and Anger Management. Thank you for your time and consideration in building a trusting and effective partnership. ~Mary Dawn

Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 6 years. During this time, I worked primarily with children, adolescents, college students, and adults. I provided Telehealth services to adults and adolescents. Prior to receiving my counseling degree, I worked as substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision. My therapeutic approach is primarily person centered with cognitive behavioral approaches. With the person centered approach, you are the expert in your life and I assist you in processing your experiences and emotions in life.

I am a Licensed Professional Counselor in the state of Alabama with over twenty-five years of experiences working with teens, families and adults. I have had the opportunity to work in a variety of settings. I have worked with clients with many different concerns including; anxiety, depression, stress, relationship issues, ADHD, and anger management. In working with clients I use different forms of therapy as needed. Cognitive Behavioral Therapy, Mindfulness, Person Centered and Relational therapy are all ways we work together to help you make positive changes in your life. It is my belief that our relationship must be open and honest in order for you to make the most progress in therapy and work towards change. I want to help you make changes that improve your current issues and also teach you skills to apply to any future concerns. Teaching you to recognize and how to handle lapses in progress and improvement and what to do to get back on track are also important goals for me in working with you. Change is hard but together we can make positive changes for your life and future!

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward. My primary approach is Cognitive Behavioral Therapy, which helps identify thought patterns that create barriers to your goals. I also encourage mindfulness practices and use strength-based, solution-focused methods that build on your personal strengths and protective factors to support meaningful change. I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma, and chronic illness. My communication style is calm and open, designed to reduce barriers to our work together. I use various tools to ensure we have a productive and meaningful relationship. You will experience a supportive, non-judgmental, and safe environment in which to work toward your goals. I have a deep desire to help others achieve their life goals and provide support to those who are struggling. I have practiced in a variety of areas, which has given me a broad knowledge base. I achieve tremendous fulfillment in helping clients move forward with fullness of life. Our first session is a time to get to know one another. I will gather information about why you are seeking therapy and engage in conversation about you and the important people in your life. I understand that most people feel a bit nervous, and I will work with you to help you relax and feel comfortable.

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with coping with anxiety, addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and rediscover personal purpose. I have extensive experience working with diverse populations, particularly supporting LGBTQ+ individuals and older adults through challenges like depression, anxiety, relationship dynamics, and trauma recovery. My therapeutic practice focuses on addressing issues such as isolation, workplace stress, sexual health, and personal identity. I'm committed to creating a compassionate, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop healthier emotional patterns. Whether you're struggling with self-esteem, processing life transitions, or seeking deeper personal understanding, I'm dedicated to walking alongside you with empathy and professional expertise.