Jackson, Alabama is named after the seventh President of the United States, Andrew Jackson. He is attributed with saying, “Peace, above all things, is to be desired…” However, if life has been filled with more downs than ups, it can be difficult to feel peace.

When mental illness and emotional struggles affect your daily life, “peace” might be desired, but it also might feel like wishful thinking. That can end today. Jackson-area counselors understand what you’re going through, and they can provide a listening ear and helpful advice so you can create a better life experience. Match with a licensed, confidential mental health professional to get started.

This is Cynthia Allison's avatar and link to their profile

Cynthia Allison

Offering therapy in AL
License: MS, LPC.,ICADC
AddictionsRelationship issuesGriefSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor in Alabama with 7 years of experience in providing mental health and behavioral counseling in various setting various aspects of counseling. I have worked with individuals ages seven to adult with a variety of mental health/behavioral presenting issues such as depression, anxiety, grief/loss, trauma, Bipolar disorder, Schizophrenia, physical and sexual abuse, domestic violence and addiction, suicide assessment and prevention and many more. I approach the therapeutic relationship with a friendly manner and a warm atmosphere. Many individuals are afraid to seek therapeutic help because of fear. So, I seek to build a therapeutic relationship with friendly trust. I have experience in providing individual counseling, family counseling, group counseling, mental health therapy, crisis intervention, and suicide prevention in the community, in homes and the prison setting. My therapy style is warm and friendly. I think that many individuals forgo meaningful help from therapy because of misconceptions and fear of sharing intimate details with a stranger. I believe that everyone is unique and has the power of choice to make decisions to effect change in their lives. As such, I operate from the theoretical vantage points of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy Brief Solutions Focused Therapy, and Motivational Interviewing. These frameworks are not written in stone when in a therapeutic relationship with me. I am flexible and open to exploring with the client what has worked in the past for him or her. Therapy sessions with me will be interactive. You can expect that I will listen to you. You can also expect that I will want to hear from you as an expert in yourself. We will work as a team to set your goals and objectives and plan to develop skills to effect change in your life. I know it is not easy to seek therapy and that's why I create a friendly atmosphere in my sessions to address your specific issue (s). So, come on, let's talk about it and find the solution together. It does not matter if it's family issues, mental health issues, identity issues, or addiction issues. Together we can make it better and affect meaningful change in your life. Specialties Suicide Prevention Depression Anxiety Grief and Loss Bipolar Schizophrenia Addictions and Drug abuse Also experienced in: Crisis resolution, suicide assessment, and treatment, substance abuse prevention, Bipolar Disorder, Schizophrenia, Self-image.

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This is Dr. Tarama Fleming's avatar and link to their profile

Dr. Tarama Fleming

Offering therapy in AL
License: LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
27 years of experience

Thank you for taking the time to consider me as your counselor. Life can be hard and it can be even harder to work through life's difficulties alone. You don't have to! I believe everyone can benefit from therapy. I am here to provide a safe environment where you can talk candidly about your concerns. I am a licensed professional counselor (LPC) with over 24 years of experience of working in mental health with a broad spectrum of clients including persons coping with clinical issues or those who just simply need help with life transitions or difficulties. As a Christian my faith in Christ is the most vital aspect of who I am. As my client you can be assured that my counsel is governed by biblical principles and informed by the latest research to help you explore and work toward effective thoughts and behaviors for a healthier and satisfying life experience. I will always value your beliefs and will work hard to help you every step of the way. I am committed to collaborate together to help you live a bold, authentic, purposeful life in the best version of you. My professional & personal experiences led me to discover my passion to want to see everyone live their most successful, authentic, peaceful, joyful and meaningful life. I believe in you & I want to help you believe in yourself. It's time to take care of you. You are not alone. Let's talk today.

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Christina Miller

Offering therapy in AL
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

Hello! My name is Christina Miller and I am a Licensed Marriage and Family Therapist in the state of Alabama. I have been working in the field of mental health and wellness for over 20 years. I have experience in individual, couple, family, and group therapy, in-office, by telephone, and online. I have worked with clients presenting with depression, anxiety, life cycle transition issues, communication, parenting, grief/loss, infidelity, anger management, eating disorders, and crisis. I believe in creating a space where we can work together to resolve issues and collaborate on treatment plans and solutions that are tailored to your personal needs and experiences. I would describe my therapeutic approach as empathetic and solution-focused. I empower my clients to become the best versions of themselves. You are the expert on your life, and we will work collaboratively to discover strategies and solutions that work best for you. It takes a lot of courage and motivation to reach out for additional support. I am eager to walk alongside you as you face these challenges. Thank you for entrusting me to do so. I look forward to meeting you soon.

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Lateka Williams

Offering therapy in AL
License: M.S., LPC
Stress, AnxietyAddictionsGriefAnger managementDepression
8 years of experience

My name is Lateka Williams I am a Licensed Professional Counselor, I believe counseling offers people a safe space to express and process how they feel so they may begin to heal and move foreword. I have a holistic approach to therapy that involves treating the whole person. I combine CBT, DBT, and REBT, to help change thoughts and behaviors. Some of my areas of expertise are in addiction, grief, anxiety, depression, self esteem issues, adolescents, trauma, and family therapy. Over the years I have had the privilege of helping individuals and families move towards self fulfillment, peace, and stability. The journey of a thousand miles begins with a single step, if you are ready to begin your journey allow me to assist and encourage you.

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Jasmine Clinton

Offering therapy in AL
License: LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
4 years of experience

I am a Licensed Professional Counselor and I received my Master's Degree from Faulkner University. I have experience working with adults, in regards to transitioning to adulthood, effects of childhood and adult trauma, parenting and rebuilding the child-parent relationship, mood disturbances (anxiety and depression), and relational conflicts. I frequently use Cognitive Behavioral Therapy, Client-Centered Therapy, Child Parent Psychotherapy, and Solution-Focused Therapy techniques as treatment modalities for this population.

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Dr. Tami Long

Offering therapy in AL
Stress, AnxietyFamily conflictsDepressionCoping with life changes
21 years of experience

I am a licensed professional counselor with years of experience in the profession and I specialize in supporting adults and older teens. With an extensive background in employee assistance, I offer mental health counseling for depression, anxiety, stress management, relationship concerns, trauma, and more. I am dedicated to enhancing client well-being by providing quality mental health support for the whole person. I believe in a strengths based approach where counseling focuses on identifying and nurturing your inherent capabilities, talents, and resources within to achieve personal growth, and thrive. We will work together to foster personal resilience, self-efficacy, and a positive mindset. I am trained in Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Processing (EMDR), Gottman Couples Counseling (Level 3), and I am a Board Certified Coach (BCC). Let me support you in your journey towards improved mental health and emotional well-being.

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Vernitra Dobbins

Offering therapy in AL
Parenting issuesSelf esteemCareer difficultiesCoping with life changesADHD
6 years of experience

I am licensed and nationally certified counselor in Alabama with 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Although I am open-minded and much of my clinical experience includes working with African-American or Black youth, families, and adults in underserved communities given my firsthand experience, I am multiculturally competent and eager to learn more about various cultures. I have over 10 years of experience in working with diverse children and families in a variety of settings such as private and public school, government training facilities and private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Individual Psychology, Family Systems, and Mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Condrey

Offering therapy in AL
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Aquanatte Jackson

Offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Alabama and Nevada with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Aleisha Coins's avatar and link to their profile

Dr. Aleisha Coins

Offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in Alabama with 5 years of professional work experience in providing counseling services. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Jackson

Finding the best therapist close by in Jackson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jackson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jackson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jackson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jackson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jackson, elsewhere in Clarke, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jackson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jackson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jackson may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jackson, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jackson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jackson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jackson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jackson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jackson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36545 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jackson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jackson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jackson, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jackson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jackson.

Below are some of the zip codes served by BetterHelp therapists in Jackson:

36545

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