Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works.
The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise.
Phyllis Babrove
I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.
Lynn Snyder
I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with mental health and substance abuse issues such as: stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly Hines
In this journey called life, we often deal with unexpected crises such as job loss, death of a loved one, aging family members, health issues and ongoing life transitions. Welcome to Life University where often we are never prepared for the lessons being taught. That's where I come in to help with providing coping skills and resources that assist with managing the unexpected. Many of the technique I use are: Mindfulness, Cognitive-Based and Strength-Based therapies and Solution Focused. I am a Licensed Clinical Social Worker who has served in the field of social work for the past 15 yrs. My background includes working with foster care and adoptive families, HIV/AIDS population, LGTBQ+ communities, BIPOC communities, medical social work and end stage renal and kidney transplant patients , hospice, palliative care and older adults. I would love to help you on the journey to gaining tools and resources that can help with restoring balance in your life. Response submitted will be addressed within 24 hours of submittal.
Michele Schaffner
As a licensed therapist with over three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is deeply rooted in understanding the unique complexities of human experience, from navigating personal growth to addressing complex emotional landscapes. I specialize in supporting individuals through diverse concerns including stress, anxiety, trauma, self-esteem challenges, and interpersonal dynamics. My approach is holistic and person-centered, honoring each individual's distinct journey and inherent strengths. My therapeutic work spans multiple focus areas—from relationship difficulties and life transitions to addressing deeper emotional patterns like isolation, shame, and personal empowerment. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate sustainable strategies for emotional well-being. Whether you're confronting workplace stress, processing life changes, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.
Dawn Willey
Hello! Welcome to BetterHelp! You have taken the first major step toward making the changes necessary to experience emotional wellness and improve your quality of life. Simply by recognizing your need for counseling and reaching out for help, you are well on your way! We all struggle with situations in our lives that can cause distress and at times can be too much to bear on our own. Having someone you can trust to talk through those challenges and receive guidance from can make all the difference in the world. My name is Dawn Willey and I am a Licensed Clinical Social Worker in Florida with 20 years of experience providing counseling services for children, adolescents, adults, couples, families, elderly and disabled clients in a wide variety of settings. I am an enthusiastic, dedicated, empathic, intuitive, down to earth and straight forward counselor who loves helping people navigate through their difficulties, find solutions that will bring lasting change and bring greater fulfillment to their lives. It is my passion to partner with clients who are struggling and assist them in finding healthy ways to cope and thrive! It will be my pleasure to work with you towards reaching your goals with the understanding that you not I are the expert when it comes to your own life experiences. You will be seen, heard, validated, treated with kindness and respect, held accountable for participating in your treatment and given practical feedback that will increase your ability to face whatever life brings with strength and confidence.
Tenisha Pettus
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vanessa Cahuenas
My name is Vanessa and I'm a Licensed Mental Health Counselor and Certified Sex Therapist in Florida. I have been in practice for over 15 years and specialize in the following areas: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Mood Disorders, Sexual Related Disorders, Partner and Intimacy Issues, Trauma, and other various areas. I provide evidenced based treatment such at cognitive behavioral therapy, solution focused therapy, and other various evidence based treatment specifically tailored to you and your specific goals. I am looking forward to working with you!
Jacqueline Meredith
As a licensed therapist in Florida, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, trauma, relationship dynamics, and life transitions. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular focus on supporting diverse populations and addressing nuanced emotional challenges. I'm committed to helping clients develop self-understanding, build resilience, and create meaningful pathways to personal growth and healing. I draw from evidence-based practices to provide personalized support tailored to each client's specific needs. Whether you're navigating workplace stress, relationship challenges, personal identity, or emotional healing, I'm here to walk alongside you with empathy, expertise, and genuine care.
Rebecca Garcia
I am a licensed mental health counselor in the state of Florida with 20+ years of professional work experience. I have worked with clients from age 6 to adults. My areas of expertise are stress/anxiety, trauma/abuse, parenting, depression, and coping with life events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.
Dr. Judith Evitt
I am licensed in Arizona and Florida with a doctorate in counseling psychology and a specialty in trauma and addiction. Many clients come to me for depression and anxiety caused by trauma and abuse, coping with grief and loss, addiction, low self esteem, and other life stressors. Life is a challenge. Your weekly therapy sessions will give you the courage and the tools to take positive steps toward change. I am here to support and empower you on that journey.
Donna Maso
I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.
Lorna Black
As a Licensed Therapist with three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship dynamics, and personal growth challenges. I bring a compassionate, culturally informed approach to therapy, drawing from extensive clinical experience working with diverse populations. My therapeutic style emphasizes empowerment, self-discovery, and building resilient coping strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive, affirming environment where clients can explore their experiences and develop meaningful personal insights. Through evidence-based practices and a deep understanding of human experience, I help individuals build emotional strength, improve self-esteem, and effectively manage life transitions. My goal is to walk alongside you, offering guidance and support as you move toward greater personal understanding and wellbeing.
Letitia Nicolas
I am a dedicated mental‐health professional with over 20 years of experience in the mental health field and almost two years fully licensed supporting individuals through life’s most challenging moments. My background includes extensive clinical work grounded in evidence‐based therapeutic approaches and a commitment to compassionate, client‐centered care. As a veteran, I bring a deep understanding of the unique stressors faced by service members, their families, and those navigating major transitions. I specialize in helping clients manage anxiety, depression, trauma, adjustment disorders and relationship concerns. My goal is to empower every person I work with to build resilience, gain clarity, and move toward meaningful, lasting change.
Daniel Cox
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to stress, anxiety, depression, and relationship dynamics. I'm deeply committed to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. My expertise spans a wide range of concerns, including addiction recovery, self-esteem building, and addressing issues specific to men's mental health. My therapeutic style is collaborative and empathetic, focusing on understanding each client's unique journey. I work closely with individuals to identify strengths, challenge limiting beliefs, and cultivate meaningful personal transformation. Whether you're struggling with isolation, relationship challenges, or seeking to develop greater self-understanding, I'm here to support you through your healing process.
Find a Therapist Near You in Hialeah Gardens , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Hialeah Gardens.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.