Living with the stress of day-to-day life, and dealing with difficult transitions, many of us can use the support of therapy at one point or another. When it comes to finding a therapist, Miramar FL, with its convenient location in the greater Miami metropolitan area may be a better place to look than most. But even in a highly populated city, finding the right therapist for you may not be so easy. 

When it comes to psychotherapy, there are a number of evidence-based therapeutic approaches available, and they don’t all work the same way. If you’re feeling anxious due to unprocessed trauma, but the nearby group practice specializes in family counseling, it’s not going to necessarily be the best match. What you need may not be available close by. Not to mention that it may be difficult to find a licensed psychotherapist in your area that’s taking new patients. 

That’s where online therapy through a platform like BetterHelp can be of service. BetterHelp offers access to over 30,000 mental health professionals such as psychologists, social workers, and licensed mental health counselor (LMHC). These providers specialize in a variety of different areas, and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp will connect you with a therapist who meets your individual needs. And because therapeutic alliance can be so essential to the success of the therapeutic process, if you need to change therapists you can do so at no additional cost. 

Online therapy with a licensed professional counselor from BetterHelp can be a convenient option, as well. Many busy professionals, students, and parents find that online sessions can fit into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in Miramar, in the surrounding Fort Lauderdale or Pembroke Pines area and have been thinking about therapy for any reason, there’s no better time to get started. Whether you’re dealing with a difficult life transition, want to learn stress management skills, or are interested in seeking personal growth, contact BetterHelp to get started on your wellness journey.

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Amy Matthews

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
39 years of experience as a mental health therapist

I have been doing counseling for over 35 years. When I lived in Pennsylvania, I worked as a school counselor in a high school for 28 years and also maintained a private practice. Since moving to Florida, I worked in a private practice in which I specialized in both adolescents and adults. I also work with families and couples. I worked at Better Help before and formed many successful relationships with clients. I consider myself to be an eclectic counselor who is genuine, supportive, and empathetic. I have been in therapy many times and definitely understand how helpful it can be to have someone who is in your corner, advocating and believing solely in you. I consider myself liberal and non-judgmental and I would be surprised if there was something you could tell me that I have not heard before, I also have a strong sense of humor and know that humor has saved me many times from my own issues. I received my Master's degree in 1980 in Marriage, family, and Child Counseling, but I consider that my life experience just as important in having added to my counseling skills. Many counselors can learn from books, but I incorporate all I have learned in my own life experience into the work I do with clients. Let's talk.

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Sandra Treston

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience as a mental health therapist

Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want. My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself. I’m very excited to start working with you! Wishing you peace of mind, and total wellness always, Sandra Treston

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Randiesa Spires

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience as a mental health therapist

I’m a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I’m here to empower you on that journey. Ready for change? Let’s work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.

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Judy Thompson

Clinical therapist offering therapy in FL
Counselor License Type(s): LMFT
Relationship issuesFamily conflicts
10 years of experience as a mental health therapist

Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, and Motivational Interviewing (good for facing persistent negative choices) . I offer 30 - 45 minute sessions. Subscribers typically schedule sessions once a week, but are welcome to schedule more frequently.

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Dr. Titus Tucker

Clinical therapist offering therapy in FL
Counselor License Type(s): Ed.D. ,LCSW,SAP
Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience as a mental health therapist

Hi. my name is Dr. Titus Tucker. I am dedicated and a passionate professional with over 15 years of experience as a clinician, full time professor in higher education, and compassion to assist others achieve life goals. I earned a doctorate in counseling psychology and a licensed clinical social worker (LCSW) in the state of Florida. Understanding clients seek counseling to address life changing goal, I am trained to treat a variety of areas to include substance use disorders, alcoholism, stress management, anxiety, depression, and co occurring diagnosis. There are a number of clinical approaches or interventions to assist clients to achieve an optimal level of care and therefore my approach utilizes a cognitive behavioral therapy (CBT), solution focus therapy,psychodynamic, and most important, meet a client where they are in the process with the goal for you to gain insight into problem solving.

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Catalina Ortiz

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,MFT,NCC
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience as a mental health therapist

Hi my name is Catalina, I am a mental health counselor, marriage and family therapist licensed in Florida with over 7 years of experience. I have worked in mental health clinics and private practice providing counseling, psychotherapy and psycho-education for adolescents, adults and elders with culturally diverse clients in Miami and Qatar. I believe encountering emotional obstacles in life is not only what makes us human, but also what allows us to transform and grow into wiser individuals. As humans, we know emotions by contrast; we can only know what it is to be happy if we have ever experienced sadness. Therefore, if you are going through a difficult situation, remember you are in a moment of growth and you have in your power the opportunity of being enlightened. Let me accompany and guide you in the search for your inner strength and help you discover that the control of your life and emotions lays within you. You are the expert in your life, hence my role as your therapist is to support and encourage you from a non-judgmental perspective. I will also help you discover useful resources that you can put into practice immediately to overcome what is affecting you. Each and every one of us is unique, therefore therapy should also be a completely individual experience. There is no universal solution for every problem, so my priority is to discover what works for you and together find the right answers to achieve your goals. Some of the interventions I use are: Cognitive Behavioral therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy, Narrative Therapy and Psychological Astrology. I am here for you!

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Timothy Rowell

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW,LICSW
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
12 years of experience as a mental health therapist

I am a social worker licensed in Alabama and Florida with over 13 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma related challenges, addiction to substances, and psychosis. I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes effort and work to make changes to our lives. When we work together in a collaborative effort we can make the progress you desire. My hope is to see you be successful and help you achieve the quality of life you desire and deserve. I look forward to working with you!

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Celena Benjamin

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC, BCBA, NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

I am a licensed mental health counselor in the state of Florida. I have worked with clients over the 24 years helping them to process and work through individual challenges. Some of those included, ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, career challenges and self-injurious behavior. I am very interactive. Much of therapy begins with understanding your own coping styles, strengths, skills and boundaries. I will work with you on strengthening different skills in order for you to make changes in your environment and life. My style includes a lot of listening and questioning to help keep you focused on your treatment goals and developing different action plans. It is necessary to make changes in the environment to make improvements in relationships, heal from trauma, grow and become empowered. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you!

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Deborah Maqueira

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
17 years of experience as a mental health therapist

Hello, congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps in that journey. Let's get to work on eliminating the thoughts that are holding you back. I have helped hundreds of people navigate through severe depression and crippling anxiety. I use Cognitive Behavioral Therapy and Motivational Interviewing, but will tailor my approach to meet your needs. I use lots of strange analogies, but they seem to help trigger new insights for people and help them to change unhelpful perspectives that they may have been holding on to for years. You will be afforded empathy and respect while we do this work. Be prepared to be challenged, but with some laughs along the way too.

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Polly Vaughn

Clinical therapist offering therapy in FL
Counselor License Type(s): LCPC, CADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
9 years of experience as a mental health therapist

I am someone who takes pride in helping my clients. I use a variety of techniques to help with the change process. I have been a therapist in my own practice for 4 year. I work with any population that I can assist. I have treated mood disorders as well as relationship concerns. I am a very caring person and I believe that change is possible as long as someone has a dream.

How to find a therapist for counseling in Miramar

Finding the best therapist close by in Miramar can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Miramar that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Miramar. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Miramar, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Miramar region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Miramar or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Miramar area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Miramar therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Miramar, elsewhere in Broward, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Miramar area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Miramar therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Miramar due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Miramar may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Miramar online therapy platform verified?

Therapists in Miramar, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Miramar psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Miramar above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Miramar helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Miramar therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Miramar therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Miramar?

One of the potentially rewarding aspects of working with a Miramar therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Miramar therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Miramar therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Miramar therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33023 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Miramar counselor?

Before seeing your Miramar therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Miramar.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Miramar licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Miramar counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Miramar, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Miramar has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Miramar, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Miramar.

Below are some of the zip codes served by BetterHelp therapists in Miramar:

33023, 33025, 33027, 33029

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