Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works. 

The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise. 

This is Joy Berkheimer's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMFT, NCC, CCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 5

I’ve earned a Masters’ degree from Barry University, with dual specialties in marriage, family and couples therapy and mental health counseling. I am a Licensed Marriage and Family Therapist, registered with the Florida Board of Marriage and Family Therapy, a Nationally Certified Counselor (NCC) and a Certified Clinical Mental Health Counselor (CCMHC). I am also a life coach, and author, trained with the Coaching and Positive Psychology Institute (CaPP Institute). My time with individuals and couples is focused on a humanistic and strength-based foundation to all...

This is Carolynn White's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMFT
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 10

I am a marriage and family therapist licensed in Florida with over 10 years of experience working as a therapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. My counseling style is nonjudgmental and interactive. I believe in treating everyone with dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines narrative therapy with solution focused therapy. I will tailor our dialog and treatment ...

This is Alica Zrelec-Kicic's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 18

My name is Alica Zrelec-Kicic and I am Licensed Mental Health Counselor (LMHC) in the state of Florida . I have over 17 years of experience in the field of mental health and 11 years as a licensed counselor. When working with clients, I communicate and build trust, compassion and provide a safe environment and support them address their concerns. I use a variety of interventions to meet my client’s unique and specific needs . My approach combine cognitive-behavioral therapy, solution focused and person-centered therapy styles. My professional experience includ...

This is Shamona McFadden's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coaching
Years of Experience: 13

I applaud you on taking the first steps to address your mental and physical health. Seeking counseling is a major step in pursuing the life you desire. With over twelve years of experience in providing therapeutic interventions and consulting, I aim to provide guidance in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy. My counseling style is more of "let's have a conversation." I am a bit intrusive, pushing beyond the "one word" responses to delve deeper into the nature of concern. Notice I always say concer...

This is Alexandra Valencia's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression
Years of Experience: 6

Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 7 years, during this time I have worked with clients that are struggling in many aspects of life. I have a broad background of experience which ranges from Maternal and Infant Mental Health, Substance Abuse, Anxiety, Depression, and Trauma. I use eclectic therapeutic modalities when helping clients. I am EMDR trained and CPP trained. I would like to help support you in your journey in accomplishing you goals that will lead to your best life.

This is Dr. Nancy Michuda's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): Ph.D.,M.S.,B.A.
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, ADHD
Years of Experience: 28

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child...

This is Muriel  Medina's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional-instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based-practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and em...

This is Jennifer Jordan's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15

Asking for help is one of the bravest things a person can do. Vulnerability is an essential part of the therapeutic process, which I honor by providing a warm, non-judgmental, and safe space to explore innermost thoughts and feelings. My goal is to build a strong collaborative therapeutic relationship to address a client’s areas of concern and support personal growth. I am a Licensed Mental Health Counselor, with a Master’s Degree in Counseling Psychology from a marriage and family therapy program. Over the past 15 years, I have had the privilege of partner...

This is Ashley Chiariello's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 24

Hello! My name is Ashley Chiariello and I have been a Licensed Mental Health Counselor in the State of Florida for 17 years. I have extensive experience counseling individuals through grief and loss, end-of-life issues, depression and anxiety. I have counseled couples in early marriage difficulties and elderly couples in adaptation to life changes. My counseling approach is Cognitive Behavioral so we will explore how our thoughts shape our emotional responses. We will work together to shape those thoughts into 'What is Real and What is True' in order to ex...

This is Svetlana Sokol's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression
Years of Experience: 14

My name is Svetlana Sokol, LCSW. I have been licensed since 2007. I utilize Cognitive Behavioral, Solution Focused and Client Centered approaches with my clients. I have been working in medical field since 2005. This experience has connected with clients dealing with chronic illness, family issues, grief and loss, end of life, and post traumatic stress disorder, anxiety and depression. I am passionate about helping my clients find support, and personal happiness. I appreciate your courage to trust me to walk with you.

This is Deborah  Mobley's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): MA LMHC156
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 40

I specialize in recovery support to individuals experiencing trauma related symptoms of anxiety, depression, substance misuse and struggles with healthy decision making. I am a Licensed Mental Health Counselor with many years experience working with adults, children, and families. I am committed to evidence based practice in treatment. My preferred modality is Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. I support each individual's personal journey to wellness. I have provided therapy to individuals who have experienced signi...

This is Andrea "Andi" Munzer's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 30

I have worked with clients with a wide range of concerns, including: depression, anxiety, couple relationship issues, parenting, career challenges and lifestyle problems. I am also experienced in geriatric work with the aging population, end-of-life issues, and family relationship struggles. I utilize a multidisciplinary therapy approach that aligns with the individual needs of the client. My therapy practices include: cognitive-behavioral, humanistic, client-centered, solution-focused, Imago, brief therapy, mindfulness and meditation. Having a social work...

This is Anna Capote's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 4

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how d...

This is Taurean  Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 10

I am a licensed mental health counselor with several years of experience in clinical mental health. I have worked in many different settings including community mental health. In these various settings, I have provided mental health evaluations, consulted and completed threat evaluations for schools, provided individual, group, and family counseling; in addition, I have provided case management and link families to other services and outside resources. I have experience with many different disorders: PTSD, depression, anxiety, various trauma disorders, mood disor...

This is Tracy Beer's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 8

As a Licensed Clinical Social Worker, in the state of Indiana and Florida, I have been providing therapy for individuals and families since 2014. I have experience working with individuals who struggle with depression, anxiety, self-harm, suicidal ideation, regulating their emotions for various reasons, and self esteem issues. I like to give clients tools to help them be successful in coping throughout their life. It is important to me to make sure clients can regulate their emotions and have the tools to build their confidence and trust themselves and recogniz...

This is Jennifer Lanzas's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look ...

This is Vanessa West's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a strong believer that everyone has the power within themselves to truly heal from ...

This is Angelena Angeloff's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Type Of Therapy License(s): LMHC
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 6

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking out change and depth of understanding takes courage. I am here to support you during the process.

This is Melinda Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 3

I am a licensed professional counselor in the state of Colorado and in Florida. I have 4 years of post graduate experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nikkia Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Hialeah Gardens, Florida (Hialeah Gardens, FL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 13

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Hialeah Gardens? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Hialeah Gardens area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Hialeah Gardens' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Hialeah Gardens, or elsewhere in the Miami-Dade county or state of Florida.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Hialeah Gardens therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Hialeah Gardens counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Hialeah Gardens, FL ranges from $85-$150.
 
Some therapists in the state of Florida will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Hialeah Gardens and elsewhere throughout the state of Florida, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Hialeah Gardens offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Hialeah Gardens has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Hialeah Gardens, therapy is easily accessible and just a click away.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Hialeah Gardens therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 23837 people in the city of Hialeah Gardens, FL finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 33016 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Hialeah Gardens therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Hialeah Gardens, Florida can serve:

33016, 33018

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Hialeah Gardens' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Hialeah Gardens's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Hialeah Gardens, Florida?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Florida?
How do I choose a therapist for help?
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What questions do therapists ask?