Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works.
The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise.
Morgan Ajello
I believe that therapy is a collaborative process. I work with my clients to set personalized goals and develop a treatment plan that is tailored to your individual needs. I am a Masters level clinician licensed in both Connecticut and Florida, as well as Board Certified National Counselor. Owning and operating in the private practice setting for the last 6 years. I have years of experience working with individuals on a wide range of issues such as Trauma, Anxiety, Sexual Dysfunctions, Family Conflict, and more. I use a psychodynamic approach that utilizes evidence based techniques such as CBT, DBT, ACT, Solution Focused, Family Systems, and Trauma focused to name a few. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences. And here to help you achieve your personal growth goals. I look forward to working with you.
Mark Sandvoss
I am a Clinical social worker licensed in Florida with over 20 years of experience working in the behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, co-dependency, anger management, co-occurring disorders, self-esteem issues.. I also helped people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/ existential, strengths based, reality therapy/ choice theory, and a solution focused orientation. I will generate goals you have in order to arrive at a treatment plan designed to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Charnell Benjamin-Carter
Hello and congratulations on making the first step towards your new journey! My name is Charnell Benjamin-Carter. I’m a born again Christian and licensed mental health counselor practicing for over 17 years now. I graduated from Nova Southeastern University and completed my Internship at Hyde Park Counseling Center, an Inpatient Residential Facility for women specializing in Eating Disorders and Substance Abuse. My advanced training in Trauma Informed Care and Addictions is beneficial to healing and restoring the family unit. If you have been having problems in your relationship, I’m sure you’ve received lots of advice from friends, family and maybe even other counselors and wondering why things still seem broken. For years counselors have taught couples to "fight fair" and have active listening skills. While these tools are helpful, it’s not just that simple. I believe in addressing not only the symptoms, but the core issues. I use a multifaceted approach including Cognitive Behavioral Therapy, Trauma Informed, Solution Focused Therapy, Reality Therapy, Conflict Resolution and Family Systems among others. My professional training is backed by over 17 years of experience working with couples and families exploring our faith, reducing depression & anxiety, exploring what makes relationships work, how to navigate through rough times and repair from trauma and infidelity. I apply some of the same principles taught in the 12 Step Program to treat addictions adding insight on the Disease Model of Addiction. I have assisted individuals and families for over 17 years, and I would like to help you!
Marie Pierre-Canel
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, Spanish, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.
Ian Aiuto
Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW
Naomi Smith
Naomi completed her master’s degree in Social Work at the Clark Atlanta University. She has over 10 years of experience in social work and over 5 years clinical experience across a variety of settings including schools, military, child abuse and neglect induvial, family and couples counseling. Naomi has broad range of clinical experience working within specialty of depression, anxiety disorders, behavioral and discipline challenge in children, grief and loss, anger management and stress, self-image and self-esteem issues, Family and Relationship issue and Couple’s conflict.
Diana Soto
Hi, I’m Diana Soto--a Licensed Clinical Social Worker that understands how difficult it can be to reach out for help. If you have found yourself on this page, know that this is the first big step in your journey towards healing. Over the past 17 years I have had the privilege to work with individuals from all walks of life experiencing anxiety, depression, low self esteem, relationship issues, high stress, codependency, trauma as well as grief and loss to name a few. My passion has always been to help others and now it has become my purpose—to walk with you on your journey to self-actualization and help you take back control of your life. In our therapy sessions, my goal is to provide you with a non-judgmental and collaborative space. Everyone needs a little extra support and a safe space to be able to process what challenges you may be facing. I know life at times can get the best of us and it becomes hard to find our balance in the chaos of the day to day. Trauma is never your fault and together we can help you achieve your goals using your own unique strengths you already possess.
Daniel Lamb
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, anxiety, pre-marital counseling; believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brandi Horak
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients of all ages, couples, individuals, teens and children, with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression, anxiety and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Keith Jones
As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique journey. My expertise spans a wide range of therapeutic focus areas, including addressing anxiety, trauma recovery, communication challenges, and personal growth. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I understand the nuanced ways mental health intersects with individual identity, life stages, and personal experiences. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Mark S. Macko
I am a Licensed Mental Health Counselor in Florida with over 35 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, bipolar disorder & depression, to name a few. I have worked inpatient, outpatient, residential, partial hospital programs and online. The most extensive was 19 years with the VA. My degrees are in Psychology and Mental Health. While I do not aspire to any particular theoretical approach, I am most closely aligned with Christian based , cognitive behavioral and solution driven therapies. The most important components of helping are communication, expressing emotions and having hope that change can occur.
Rhonda McEntire
As a licensed therapist in Florida, I bring 25 years of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress, and addiction. I offer a supportive, affirming therapeutic environment that honors each person's unique journey. My approach focuses on empowering individuals to develop self-love, overcome isolation, and rediscover life purpose. I'm particularly committed to working with diverse populations, including LGBTQ+ communities, individuals experiencing workplace challenges, and those navigating significant life transitions. My therapeutic work encompasses a wide range of sensitive areas, including trauma recovery, relationship dynamics, chronic health challenges, and personal growth. I strive to create a safe, non-judgmental space where clients can explore their emotions, develop resilient coping strategies, and move toward healing and self-understanding.
Julian Laverde
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gaileanne 'Alianna' Timmins
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients address depression, anxiety, relationship dynamics, and career transitions with compassionate, personalized care. I offer a supportive therapeutic environment that honors each person's unique journey, with particular expertise in women's issues, life purpose exploration, and managing significant life changes. My practice welcomes diverse clients, including those seeking faith-informed perspectives or secular support. My clinical focus spans a wide range of concerns, from workplace stress and family dynamics to chronic health challenges and personal growth. I'm committed to helping individuals develop resilient coping strategies, process difficult emotions, and create meaningful paths forward. Drawing from evidence-based practices, I provide a warm, collaborative approach that empowers clients to discover their inner strengths and navigate life's complexities with greater confidence and clarity.
Find a Therapist Near You in Hialeah Gardens , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Hialeah Gardens.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.