Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works. 

The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise. 

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Marie Pierre-Canel

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
3 years of experience as a mental health therapist

My name is Marie Pierre-Canel, a mental health counselor licensed in Florida with over 3 years of experience working as a counselor and a life coach. I work with children, teenagers, and adults who are facing different types of challenges including problematic behaviors, distorted thoughts, and difficult relationships. We help improve self-esteem, replace negative self-talks with more positive ones, enhance ability to cope with life’s worries, and develop skills needed to effectively interact with others. I am very patient, dynamic, and culturally sensitive. I treat everyone with respect and dignity. I use several approaches to help my clients, including cognitive behavioral therapy . My treatment plans are tailored to address each client’s unique and specific needs. I truly believe struggles can change life for the better if we learn the lesson needed to move forward. I am inviting you to use my support and expertise to help you remain positive while you go through life’s challenges. I provide services in 4 languages: Haitian Creole, French, Spanish, and English .

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Debra Wright

Clinical therapist offering therapy in FL
Counselor License Type(s): MSW,LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist

I am a licensed clinical social worker In Florida with 23+ years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, issues relating to being incarcerated and re-integrating back into society, parenting skills, some addiction services and helping those with physical disabilities find new and creative ways to feel fulfilled and capable. My counseling style is warm and interactive. I treat all people with respect, sensitivity and encourage empathy toward all. My approach combines cognitive behavioral, education, psychoanalytic and solution focused therapy’s. As we get to know each other I will help you using an individualized treatment plan to address your specific needs. Thank you for reaching out. This is the bravest first step you will make and I will be right here with you on this journey as we explore ways to empower you for change. I look forward to working with you!

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Alecia Rager

Clinical therapist offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
9 years of experience as a mental health therapist

Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have 6 years of experience working with individuals, couples and families. I currently have a private practice and my past experience has included working with adults and children in crisis unit, rehab and detox facility, caregivers of individuals with Neurocognitive disorders, hospital trauma units and emergency departments. I use Evidence Based practices including Cognitive Behavioral Therapy, Person Centered, Solution Focused therapies with Motivational Interviewing. My goal is to collaborate with members to embrace change through their strengths. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone. It is time to write another chapter of your story with the strength that has gotten you this far. I offer a safe and non-judgmental space for you to release the burden that is holding you back from living your best life. Be you, Your Way.

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Molly Giannotta

Clinical therapist offering therapy in FL
Counselor License Type(s): MS,LMHC,RPT
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD
7 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor in Florida. I am also a Nationally Certified Counselor and a Registered Play Therapist. I have been working with adults, children, adolescents and families for about 5 years now. I have additional trainings in areas such as infant mental health, sand tray therapy, nurturing parent training and child parent relationship therapy. I practice from a client focused way of being. and a cognitive therapy way of intervening. In addition, when possible I like to provide alternative ways of processing such as expressive arts. In conjunction to providing therapy, I have been teaching courses to college students such as Child Psychology and Psychology of Personality. I believe this experience adds to my abilities as a counselor. My focus has been in trauma since graduate school, primarily abuse, but my experiences cover an array of other difficulties. I am passionate about helping others and strive to be a support system for those working through difficult times. I hope you choose me to be there with you through this journey.

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Luis Lopez-Mitchell

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC
AddictionsLGBTRelationship issuesFamily conflictsParenting issues
5 years of experience as a mental health therapist

Greetings, I am a Licensed Mental Health Counselor that graduated from University of South Florida in Tampa, in May of 2015. My masters program was in Rehabilitation and Mental Health counseling with certification in Marriage and Family therapy. Over the course of my clinical work history I have worked in the following facility settings: At-Home, Residential, Inpatient/Lockdown facility, Outpatient, and Community Program locations. I have also worked the following types of clients: children, adolescents, adults, elderly, people with disabilities, people living with HIV, LGBTQ+ community, and people living in non-monogamous/polyamorous and BDSM or kink lifestyles. My style of therapy tends to focus on creative/narrative themes, with person-centered/solution-focused goal setting, while including or utilizing various techniques: existential, reality therapy, CBT, motivational interviewing, EFT, REBT, and evidence based workbook/homework services. I am a caring, empathetic, and creative individual that believes that connection and motivating growth/personal development is the key to making progress in therapeutic services. Utilizing humor, metaphor, and talk therapy are additional methods utilized in my individual services. I look forward to getting the opportunity to help you become the person you hope to be. Sincerely, Luis Lopez-Mitchell, LMHC, LMFT

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Beth Williams

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
20 years of experience as a mental health therapist

I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.

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Tressa Bloom

Clinical therapist offering therapy in FL
Counselor License Type(s): M.A.,LMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
27 years of experience as a mental health therapist

Hello, I am a Licensed Mental Health Counselor with over 25 years of experience working with a wide variety of patients issues and concerns. From my earliest memories, I have been fascinated in human behavior. I knew my path in life would lead me into the behavioral health field. During my educational path, I have achieved an Associates in Applied Science, Bachelor of Arts Psychology, Master of Arts Community/Clinical Psychology, Master of Art General Psychology and advanced PhD studies all but dissertation. My treatment approaches vary widely depending on the needs of the person. The therapeutic process may require changes in treatment approaches as issues and concerns are further examined. Therapy is a process that I believe is best suited when decisions regarding treatment are openly discussed and decisions are made jointly between therapist and patient. I am experienced working with children as young as 5 years old, teens and adults. It takes a great amount of strength to reach out for help. I believe building a strong trusting therapeutic relationship is the first step toward successful outcomes.

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Kristen Smith

Clinical therapist offering therapy in FL
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience as a mental health therapist

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues, depression, anxiety, work life balance, self-esteem, guilt and shame as well as ongoing life purpose needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Nicolas Koppelman's avatar and link to their profile

Nicolas Koppelman

Clinical therapist offering therapy in FL
Stress, AnxietyAddictionsIntimacy-related issuesSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Mary Jenssen's avatar and link to their profile

Mary Jenssen

Clinical therapist offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Hialeah Gardens

Finding the best therapist close by in Hialeah Gardens can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hialeah Gardens that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hialeah Gardens. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hialeah Gardens, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hialeah Gardens region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hialeah Gardens or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hialeah Gardens area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hialeah Gardens therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hialeah Gardens, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hialeah Gardens area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hialeah Gardens therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hialeah Gardens due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hialeah Gardens may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hialeah Gardens online therapy platform verified?

Therapists in Hialeah Gardens, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hialeah Gardens psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hialeah Gardens above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hialeah Gardens helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hialeah Gardens therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hialeah Gardens therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hialeah Gardens?

One of the potentially rewarding aspects of working with a Hialeah Gardens therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hialeah Gardens therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hialeah Gardens therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hialeah Gardens therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33018 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hialeah Gardens counselor?

Before seeing your Hialeah Gardens therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hialeah Gardens.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hialeah Gardens licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hialeah Gardens counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hialeah Gardens, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hialeah Gardens has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hialeah Gardens, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hialeah Gardens.

Below are some of the zip codes served by BetterHelp therapists in Hialeah Gardens:

33016, 33018

Popular cities near Hialeah Gardens, FL

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