Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works. 

The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise. 

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Dr. Gale Kelley

Clinical therapist offering therapy in FL
Counselor License Type(s): Ed.D.,LMHC,NBCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
18 years of experience as a mental health therapist

I would like to take this opportunity to introduce myself to you and briefly explain the therapeutic process. My name is Gale Kelley and I am a Doctor of Education (Ed.D.), in Clinical Psychology and a Licensed Mental Health Counselor (LMHC) in the state of Florida. Over the past sixteen years I have provided individual, family, and group psychotherapy to people of all ages and backgrounds who find themselves faced with a variety of mental health concerns. From a client-centered perspective, I believe that we all possess the strengths needed to attain and maintain good mental health and wellbeing, which sometimes requires that we reach out to others. My therapeutic approach is holistic/integrative which emphasizes the mind body connection while incorporating various elements of different theories. Traditional evidence-based therapeutic protocols such as Cognitive Behavior Therapy stresses how people can change negative thought patterns, beliefs, and behaviors so they can enjoy a less stressful and more productive lifestyle. I am particularly drawn to psychoeducation to help my clients better understand human behavior and the therapeutic process. My philosophy is that the more we know, the better we understand, and the better we understand, the more likely we are to engage. I utilize a variety of evidence-based assessment instruments that will help me target areas that may be impacting mental health and/or daily functioning. These typically involve a series of questions that you will answer during our first meeting. Then we’ll make a list of goals that you would like to accomplish during our work together. I wholeheartedly encourage a collaborative working relationship and will frequently monitor the progress throughout the therapeutic process. My clients can expect to have a take-away (something that will improve your current situation) from every session. This can be a new perspective of an ongoing problem or an emotional regulation skill that will help you better manage situations you cannot change. I pride myself on providing personalized, comprehensive health care that will focus on wellness and prevention.

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Victoria Fernandez

Clinical therapist offering therapy in FL
Counselor License Type(s): MA,LMHC,CRC
AddictionsTrauma and abuseBipolar disorderDepressionCompassion fatigue
10 years of experience as a mental health therapist

Hello, my name is Victoria. I am a Licensed Mental Health Counselor in the state of Florida with over 10 years of experience in both mental health and substance abuse counseling. You have reached out to me for a reason. Let’s partner together to get through this tough time, help you to feel better, and give you hope. For me, the most rewarding part of being a counselor is knowing that I played a role in positively affecting the life of another person. My counseling style is warm, relatable, and interactive. I see my clients as individuals and treat them as such with the respect and compassion they deserve, not stigmatizing labels. I think we can address the issues that are preventing you from living the life you want to live, keeping you in pain, and preventing you from acknowledging the existing positives in your life. I look to establish a counseling relationship based on genuineness, unconditional positive regard, spontaneity, and when needed humor. I have worked with clients from all walks of life with varying degrees of mental health needs and concerns, including depression, anxiety, relationship issues, career challenges, substance abuse, behavioral concerns, bereavement, and trauma. My background includes having worked on inpatient units with clients in severe distress and substance abuse issues; as well as higher functioning clients looking for more insight and better functioning. My counseling style is eclectic. I try to draw from many different approaches including cognitive behavioral, motivational interviewing, solution focused, existential, Acceptance and Commitment therapy, and Trauma Informed Care. I will tailor our dialog and treatment plan to meet your unique and specific needs. I hold a master’s degree from the City University of New York Hunter College in Applied Psychology, affording me a background in research and theory. I also have a master’s degree in Rehabilitative and Mental Health Counseling from the University of South Florida which gave me the tools for working in many different counseling modalities with diverse clients. I also have worked with individuals with significant disabilities, children and adolescents, and group work. It took courage for you to reach out to me. If you are ready to take those steps towards a happier and more fulfilling life, I am here to help and support you. I look forward to working with you.

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Kimberly Smith

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,LPC,MAC
AddictionsLGBTTrauma and abuseDepressionADHD
13 years of experience as a mental health therapist

Greetings! I am a mental health counselor licensed in Florida and Michigan with over 13 years of experience; I have worked in a variety of settings including community health, inpatient and outpatient psychiatric and substance abuse facilities, and corrections. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, and LGBT-related issues. I earned my Bachelor's of Arts in History and Psychology at Florida State University as well as my Master's of Arts in Mental Health Counseling and Marriage and Family Therapy at Webster University in Jacksonville, Florida. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, dialectical behavioral, and solution-focused counseling. I will collaborate with you to develop a plan to meet your unique and specific needs. It takes courage to make the first step in order to make a change toward a more fulfilling and happier life. If you are ready to take that step and put in the work, I am here to support and empower you! I look forward to working with you!

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Crystal Cash

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,MCAP
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

I am a mental health counselor (she/her) licensed in Florida and Washington State with over 14 years of experience working as an assessor and a mental health specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Mood Disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Elizabeth Potts

Clinical therapist offering therapy in FL
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
40 years of experience as a mental health therapist

I am a therapist who has worked with individuals and couples addressing a variety of issues including mood disorders, anxiety, and substance misuse. I have worked for over 40 plus years helping individuals improve their quality of life. My treatment approach is a warm, empathic style , person centered, and individualized to the person. I utilize a strengths based approach, Cognitive Behavioral and motivational interventions to help the individual realize their potential. I believe it takes great strength to seek help and I commend you for reaching out. I respond in a timely manner as I believe your time is important. I look forward to assisting you if you choose to work with me.

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Andromada Brooks

Clinical therapist offering therapy in FL
Counselor License Type(s): LMHC,CAP
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
8 years of experience as a mental health therapist

Hello, Thank you for taking the time out to get to know me a little. My name is Andromada Brooks. I am a Licensed Mental Health Counselor and a Certified Addictions Professional in the state of Florida with over 7 years of experience . I love what I do for a living, it's my passion. I have had the pleasure of working in a variety of settings and with a culturally diverse clientele. My experience has given me the opportunity to work with individuals, couples and families dealing with a broad range of concerns such as life changes, self esteem, anxiety, addiction, trauma, domestic violence, depression, relationship issues and grief/loss. Just to name a few. My therapy style is compassionate, empathetic, non judgmental and a safe place for you to provide yourself permission to be vulnerable. I believe that setting the foundation for healing and empowerment begins with building the therapeutic relationship where we will establish trust and healing. When working with clients, I see myself as a guide on their journey. I am here to assist them in addressing , exploring and making changes to whatever is causing the problems or hurt in their lives. I will challenge their thinking and other patterns that are not currently serving them in their time of healing and growth. As a guide on their journey, I will empower and encourage them to break the chain of fear, cope with their truth and brighten their light on the pathway to healing. I utilize evidence based therapy approaches and various techniques. However, this will be chosen based on the client's needs. It will my pleasure to assist on your journey , let me know if I can be of service to you.

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Kristina DeVeau

Clinical therapist offering therapy in FL
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience as a mental health therapist

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicolas Koppelman

Clinical therapist offering therapy in FL
Stress, AnxietyAddictionsIntimacy-related issuesSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natasha Nalls

Clinical therapist offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years of experience as a mental health therapist

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Renee King

Clinical therapist offering therapy in FL
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Hialeah Gardens

Finding the best therapist close by in Hialeah Gardens can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hialeah Gardens that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hialeah Gardens. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hialeah Gardens, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hialeah Gardens region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hialeah Gardens or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hialeah Gardens area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hialeah Gardens therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hialeah Gardens, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hialeah Gardens area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hialeah Gardens therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hialeah Gardens due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hialeah Gardens may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hialeah Gardens online therapy platform verified?

Therapists in Hialeah Gardens, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hialeah Gardens psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hialeah Gardens above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hialeah Gardens helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hialeah Gardens therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hialeah Gardens therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hialeah Gardens?

One of the potentially rewarding aspects of working with a Hialeah Gardens therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hialeah Gardens therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hialeah Gardens therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hialeah Gardens therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33018 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hialeah Gardens counselor?

Before seeing your Hialeah Gardens therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hialeah Gardens.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hialeah Gardens licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hialeah Gardens counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hialeah Gardens, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hialeah Gardens has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hialeah Gardens, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hialeah Gardens.

Below are some of the zip codes served by BetterHelp therapists in Hialeah Gardens:

33016, 33018

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