Exercise is not only good for your physical body but for your mental health as well. In fact, any kind of physical exertion can improve your mood by increasing the “feel-good” hormones in the body called endorphins. Even taking a short walk around the house for 10-15 minutes can get your endorphins flowing. The therapists in Hialeah Gardens can explain to you how this works. 

The parks and recreation department in Hialeah Gardens has four large parks and several smaller parks in neighborhoods all over town. These places offer you and your family and friends a place to go for fun and relaxation as well as some endorphin-releasing exercise. Speak with one of the Hialeah Gardens therapists today about improving your mental health through exercise. 

This is Ronnie Mitchell's avatar and link to their profile

Ronnie Mitchell

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
30 years of experience

Hi, and welcome to BetterHelp. My name is Ronnie Mitchell, and I’m a Licensed Clinical Social Worker and Psychotherapist with 27 years of experience and an extensive work history on a psychiatric unit at an outstanding medical hospital. I’ve applied my expertise from the years of experience at the hospital to my private practice, meeting each of my clients’ unique emotional issues with empathy and support as we work to win the battle and fight to the finish line together. There’s nothing I haven’t seen before. I begin by explaining how happiness is an inside job and you can’t depend upon anyone else to regulate your emotions but you. I then provide the tools you need to get off the emotional roller coaster ride you’ve been on and I remind you that the one person in this world who is most important for you to please is you. I become your guide and you begin the exploration of your final frontier, to find the true treasure you’ve always been longing for: inner peace, and your true self. My treatment approach is eclectic - a collaborative effort with my clients who actively engage with me, into the looking glass of their minds, to see issues in a new light in order to resolve them. I utilize psychoanalytic and family systems approaches. We connect the past and the present to change the future. We improve insight, self-esteem, and coping skills. Life starts to be more fulfilling. The grass looks greener and the sky looks bluer when you have hope for the future. Therapy is about change, strength, and courage. You already have all of these, so I’m looking forward to helping you succeed.

Get started View profile
This is Melissa Ronan's avatar and link to their profile

Melissa Ronan

Offering therapy in FL
License: MA, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
19 years of experience

Welcome! I appreciate you taking the time to read my profile. My name is Michelle Ronan, and I'm a Licensed Mental Health Counselor. I have worked in many different clinical settings over the years and currently I work in my private practice which is located in Florida. No matter what the setting, my overarching goal is to provide a place that is warm and supportive where you can feel comfortable enough to express your thoughts without fear of judgment. Your goals are always my top priority. I have 19 years of experience working with individuals(adult), couples and families. My areas of expertise include trauma, mood issues, relationship issues, addictions, and self-esteem issues. My approach to therapy is eclectic and I frequently utilize evidenced-based approaches such as Cognitive-Behavioral Therapy(CBT), Mindfulness, Motivational Interviewing and Solution Focused Therapy. Everyone is wonderfully unique and different people require different approaches. I know it takes courage to reach out. Please don't hesitate to contact me. I'm here and ready to support you through your counseling journey when you are ready. I look forward to connecting!

Get started View profile
This is Frances Griffis's avatar and link to their profile

Frances Griffis

Offering therapy in FL
License: PsyD
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
25 years of experience

I am a psychologist with a general practice specializing in the geriatric population. My approach is based on the belief that everyone is always striving to be the best they can be. My job is to help them do that by reflecting and helping them evaluate what they are/have been doing and whether that is working for them. I work with mood disorders, grief and loss, anxiety, end-of-life issues, and adapting to life changes. Using a client-centered, cognitive behavioral modality, I provide a warm, empathic place in which it is safe to express oneself without judgment. I have been practicing at the doctoral level for 25 years, and worked with a Master of Counseling Psychology for9 years before that. I am licensed in Florida and Vermont. I have a postdoctoral Masters in Psychopharmacology and can discuss medication with you. I cannot prescribe and I do not push clients into taking medication. If you are already taking medication, I can help you understand why your physician prescribed it, how best to take it, how to talk to your physician about it, and can consult with your physician to ensure you are taking the optimal medication at the best dosage for you.

Get started View profile
This is Shannon Murphy's avatar and link to their profile

Shannon Murphy

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hi there! I am a Licensed Clinical Social Worker with more than 3 years of experience working with individuals and families. I am so happy that you are here! Whether you are new to counseling or you have been down this road before, I am honored to have the chance to walk with you on this journey. I have worked with individuals having a wide range of concerns, including life transitions, anxiety, depression, and relationships. Depending on your goals, I may offer a combination of modalities, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and/or Motivational Interviewing (MI). Ultimately, I believe that everyone is the expert on their own lives; I view my role as a guide, helping you find your way to your best self. I believe that the counselor-client relationship is the best indicator of success. I will approach you with warmth, kindness, and an open-mind. I look forward to meeting you soon!

Get started View profile
This is Linda Milewski's avatar and link to their profile

Linda Milewski

Offering therapy in FL
License: MSW,LCSW,LCAS
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
17 years of experience

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 17 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, employee assistance, and coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm theraupetic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapuetic appraoches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Get started View profile
This is Diana Perez-Curry's avatar and link to their profile

Diana Perez-Curry

Offering therapy in FL
License: MSW, LCSW
Trauma and abuseParenting issuesDepression
6 years of experience

My name is Diana Perez-Curry. I speak both English and Spanish. I graduated with a Bachelors in Psychology and Master in Social Work from University of Central Florida. I have over 22 years working in a social work setting. I have worked with a variety of individuals, children, families and couples from different backgrounds presenting issues ranging from domestic violence, physical and sexual trauma, human trafficking, neglect and post-traumatic stress Disorder (PTSD) I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing to provide therapy. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, challenging irrational beliefs, history of trauma, and identity development.

Get started View profile
This is Lissette Argenal's avatar and link to their profile

Lissette Argenal

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
7 years of experience

Hello! About Me: My name is Lissette Argenal and I am a Licensed Mental Health Counselor in Florida. I have around 7 years of experience providing mental health therapy. I graduated with a master’s degree in Science in Mental Health Counseling in 2015 in Miami, FL. I worked in a hospital in the psychiatric department providing therapy for Baker-Act patients and patients with medical problems for a year. I also have experience working with all ages and stages of human life, including mood disorders, depression, bipolar disorder, anxiety, substance abuse, addictions, trauma, and relationship issues. I also offer emotional support and therapy if all you need is to process and express your feelings with someone with good listening skills focused on grieving, living alone, issues related to lifestyle, issues related to unspecified psychosocial circumstances or other counseling and consultation. How May I help you today? - Are you going through depression, anxiety, adjusting to a new environment, or phase of life problems? - Can I help you to cope with mood disorders and/or substance abuse? - Are you dealing with toxic relationships, dating relationship break-ups, past or recent loss? - Is your goal to stop being addicted to social media or to lose weight but do you need emotional motivation? We can schedule an appointment and start online therapy from the comfort of your home. Treatment Approach: I provide a variety of treatment approaches based on evidence. Including CBT, DBT, REBT, BT, ACT, Schema Therapy, Transactional Analysis, PCT, Reality Therapy, Motivational interviewing, solution focus, Existential Therapy, Recreational Therapy, mindfulness, Trauma-informed Care, Narrative Therapy, Gottman Method, Imago Therapy. Some EMDR techniques as well. Counseling Style: My counseling style is very compassionate, genuine, empathetic, culturally sensitive, and creative. I have excellent listening skills, and I am nonjudgmental, I do not push my values on clients. I work with the patients in problem-solving skills. I do not push my patients to talk if they do not feel it or if they are not ready to talk about something. I do not provide advice like a best friend. I am a professional mental health counselor and I do provide a humane, warmth empathetic understanding and can work with you on your treatment plan goals. I help you to heal your wounded mind and soul with evidence-based interventions, and we work together in session to create your treatment goals and develop steps to achieve them! I also provide recommendations and referrals in your therapy session if needed. Positive results of attending counseling: As a result, you will feel you are healing by venting your feelings and talking about your problems to solve them. Goals in therapy and healing are achieved on a case-by-case basis. Healing could take weeks, months, or years as the patient continues working and progressing in therapy. Congratulations if you have already decided to go to therapy. You are brave and this is your time to thrive with positive, optimistic feelings and start healing your mind, body, and soul. I want to help you to heal your mind. Let us work on it in session! We can schedule an appointment and start online therapy from the comfort of your home. See you soon!

Get started View profile
This is Amy Waldie's avatar and link to their profile

Amy Waldie

Offering therapy in FL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Christine Block's avatar and link to their profile

Christine Block

Offering therapy in FL
Stress, AnxietyLGBTRelationship issuesEating disordersSelf esteem
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Parinaz Fard-Aghaie's avatar and link to their profile

Parinaz Fard-Aghaie

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Hialeah Gardens

Finding the best therapist close by in Hialeah Gardens can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hialeah Gardens. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hialeah Gardens, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hialeah Gardens or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hialeah Gardens area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hialeah Gardens, elsewhere in Miami-Dade, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hialeah Gardens area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hialeah Gardens therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hialeah Gardens due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hialeah Gardens may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hialeah Gardens, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hialeah Gardens above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hialeah Gardens helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hialeah Gardens therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hialeah Gardens therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hialeah Gardens therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33016 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hialeah Gardens counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hialeah Gardens licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hialeah Gardens, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hialeah Gardens has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hialeah Gardens.

Below are some of the zip codes served by BetterHelp therapists in Hialeah Gardens:

33016, 33018

Popular cities near Hialeah Gardens, FL

Find the right therapist for your needs
Match with a qualified therapist