I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

I am licensed in Florida and have many years of professional work experience. I have experience in helping clients with depression, anxiety, parenting issues, motivation, adjustment issues, and many more. I have learned a lot and have confidence that I can help. I am here to support & empower you in that journey- not degrade or minimize. I am your personal cheerleader, and I am one hundred percent about “UNCONDITIONAL positive regard.” And unless you just want me to, my promise is that I will not speak scholarly bullsh*t to you. Feedback I consistently get is that I am easy to talk to and authentic.

As a licensed therapist in the state of Florida, I bring over two decades of clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and life transitions with empathy and understanding. I specialize in supporting individuals through personal growth journeys, focusing on self-love, communication skills, and discovering a life of meaning and purpose. My approach integrates faith-based perspectives for clients seeking spiritual guidance, creating a holistic and nurturing therapeutic environment. Drawing from extensive professional training, I am committed to walking alongside clients as they develop resilience, heal emotional wounds, and cultivate deeper self-understanding. My goal is to provide a supportive, affirming space where individuals can explore their experiences, build meaningful coping strategies, and move toward personal transformation.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I have extensive experience working with diverse populations, including young adults, veterans, military families, and individuals facing multicultural and interpersonal challenges. My therapeutic practice is deeply compassionate and tailored to each person's unique journey. I focus on creating a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. Whether you're struggling with isolation, relationship transitions, caregiver stress, or personal identity concerns, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to help clients build resilience, process complex feelings like guilt and shame, and develop healthier relationship patterns. My goal is to empower you to reconnect with your inner strength and create meaningful, positive changes in your life.

I am licensed in Florida and Louisiana with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support & encouragement and empower you in your journey to a better quality of life.

I am licensed in Florida with 40 years of professional work experience. My upbringing and graduate school education was in New York. I have therapeutic experience in helping clients with stress and anxiety, depression, certain trauma, relationship issues, and motivation, self esteem, and confidence. I also have experience working with family challenges, coping abilities and strategies with life changes and creating new ones. I believe that you are the expert of your story and that you have many strengths that have and will assist you in overcoming situations that challenge you. I have experience with holocaust survivors as well as their adult children and families. Whatever you face, it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues related to anxiety, depression, trauma, and life transitions. My therapeutic practice is deeply rooted in understanding the nuanced experiences of individuals, with a particular commitment to supporting LGBTQ+ communities, young adults, and those working through relationship dynamics, self-esteem challenges, and personal growth. I draw from evidence-based approaches to help clients develop resilient coping strategies and cultivate deeper self-understanding. I believe in meeting each person exactly where they are, offering non-judgmental support that honors their individual journey. Whether you're struggling with social anxiety, processing past trauma, or seeking to build more meaningful connections, I'm dedicated to walking alongside you with empathy and professional expertise.

With over 20 years of experience, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. As a Licensed Mental Health Counselor, I have worked with children, adolescents, and adults, supporting them through stress, anxiety, depression, trauma, abuse, parenting concerns, motivation, self-esteem, and confidence building. I believe that you are the expert in your own life, and my role is to provide guidance, support, and encouragement as you work toward healing and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Whether you're facing difficult emotions, life transitions, or simply seeking self-improvement, I am here to walk alongside you. Taking the first step toward therapy can be empowering, and I am honored to be part of your journey. Together, we can work toward healing, resilience, and positive change.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex challenges. My professional approach centers on helping clients manage stress, anxiety, parenting difficulties, and career transitions while building robust emotional resilience. I'm deeply committed to creating a compassionate, collaborative therapeutic environment where individuals can explore personal growth, enhance self-esteem, and develop meaningful coping strategies. My clinical practice focuses on empowering clients to understand their unique strengths and overcome obstacles. Whether you're experiencing workplace challenges, adjusting to significant life changes, or seeking to improve your emotional well-being, I offer personalized guidance tailored to your individual needs. I believe in a holistic, client-centered approach that honors each person's journey and potential for transformative healing.

As a licensed therapist serving clients in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through challenges related to depression, anxiety, life transitions, and personal growth. With over a decade of clinical experience, I focus on helping people develop stronger self-understanding, improve communication skills, and build resilience. My practice is deeply rooted in creating affirming, culturally responsive spaces where individuals can explore their experiences and cultivate self-love. I understand that each person's journey is unique, and I'm committed to providing compassionate, personalized support that honors your individual strengths and experiences. Whether you're working through stress, relationship dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach integrates evidence-based practices designed to help you develop practical coping strategies, enhance self-esteem, and create meaningful, sustainable personal growth. Together, we'll work collaboratively to help you move toward the life you envision.

I am a Licensed Mental Health Counselor in Florida with broad clinical experience treating adolescents, adults, couples, and families. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, and addiction. I have also worked with many people who have experienced trauma and emotional abuse. As a combat veteran, military spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don't get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help. Using evidenced-based practices, I bring a pragmatic, ND-affirming, non-judgmental approach to each session. I have specialized training in helping people living with anxiety disorders such as social anxiety, panic, phobias, PTSD, and OCD. I have experience in the following modalities: Accelerated Resolution Therapy (ART) Acceptance and Commitment (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Certified Dialectical Behavior Therapy (C-DBT) Exposure Response Prevention (ERP) Inference Based Cognitive Therapy (ICBT) Motivational Interviewing (MI) Neurodiversity-Affirming Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused I believe you already have everything you need to start your wellness journey. You might just need some guidance to make the pieces work together. Let's partner together to build your confidence without masking or hiding the true you!