Find a licensed online therapist in Briny Breezes, FL

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through compassionate, evidence-based therapeutic techniques. I have extensive experience working with diverse populations, including young adults, military veterans, first responders, and individuals exploring multicultural experiences. My practice focuses on addressing challenges such as social anxiety, relationship dynamics, trauma recovery, and personal identity exploration. My therapeutic style emphasizes collaboration, empowerment, and creating a non-judgmental space where clients can authentically explore their experiences. I'm committed to supporting individuals through stress, life changes, intimacy concerns, and personal transformation, helping them develop meaningful strategies for emotional well-being and personal growth.

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with trauma, abuse, grief, and other psychologically related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida with 15 years of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, grief, and addiction while addressing critical areas like self-love, communication difficulties, and social isolation. I am deeply committed to working with diverse populations, including older adults, young professionals, and individuals experiencing significant life changes. My approach centers on empowering clients to develop resilience, rebuild self-worth, and create meaningful connections. Drawing from extensive experience in addressing workplace stress, relationship dynamics, and personal growth, I provide compassionate guidance for those struggling with panic attacks, trauma recovery, caregiver burnout, and interpersonal challenges. My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe every individual has inherent strength and the capacity to transform their emotional landscape. Together, we can explore your unique journey, develop effective coping strategies, and cultivate a more fulfilling life path.

I am a 32 year Air Force veteran. I served on active duty for 24 years retired and went back to work two weeks later at my same Air Force job as a GS-11 Civilian employee. I have experience treating trauma with military veterans and first responders. I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Let’s get you on the road to living the life that you deserve! The power is within you.

I am licensed in Florida with more than 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQIA-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, family dynamics, and personal growth. With a compassionate, culturally responsive approach, I work closely with individuals seeking to heal from past traumas, improve self-esteem, and develop stronger communication skills. My therapeutic approach is rooted in understanding each person's unique journey. I'm particularly passionate about supporting clients through challenges related to isolation, life transitions, and personal empowerment. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-love. I bring a warm, affirming perspective to our work together, honoring each individual's lived experience and personal strengths. Whether you're working through family conflicts, seeking deeper self-understanding, or navigating life's complex emotional terrain, I'm committed to walking alongside you with empathy and professional guidance.

Sheila Fritz-Ellis Ed.D., LCPC, NBCC, LMHC, holds a doctorate degree in Counselor Education and Supervision. She has 23 years of clinical counseling experience, in private schools, outpatient community mental health centers, and hospital programs. She taught courses in Counseling graduate programs and continues to provide supervision to counselors in training. Dr. Fritz-Ellis believes in integrating the art and science of counseling to deliver the most effective care to her clients. Her focus is on developing a strong therapeutic relationship to facilitate healing for the client. Her treatment method is based on the clients specific needs. She is trained in DBT, CBT, and ACT, with additional certification in Grief Counseling. .

I'm a therapist dedicated to supporting individuals through life's challenging moments. With several years of clinical experience, I work with clients navigating depression, anxiety, stress, family conflicts, and self-esteem concerns. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build insight and resilience. I draw on evidence-based therapeutic practices to help you understand patterns, develop coping strategies, and move toward meaningful change at your own pace. I'm committed to creating a safe, nonjudgmental space where you feel heard and respected. Whether you're facing relationship difficulties, managing overwhelming emotions, or working through self-doubt, I'm here to support your journey with compassion and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.