Therapists serving clients in Highland Beach, FL

I am a licensed Clinical Psychologist specializing particularly in working with individuals facing depression and anxiety. I have received specialized training in Hypnotherapy, Acceptance Commitment Therapy, mindfulness inspired practices including help with body and diet challenges utilizing the technique of Mindfulness Based Eating as well as evidence based mind-body techniques such as breathing exercises and guided relaxation. I Life is precious and change is possible, in fact inevitable. When the world throws at us the seemingly unbearable, it is in our response that we can find the potential for growth and freedom. Therapy allows for a pause in the midst of it all, to take a step back in order to take a closer look and move in the direction of self-compassion, happiness and fulfillment. My experience of over 25 years teaching and practicing yoga/meditation is seamlessly integrated into my therapeutic approach and philosophy through the blending of Eastern mindfulness based approaches and Western cognitive psychology. My emphasis is on listening and understanding first, only then can we we truly work collaboratively. Searching for a therapist can feel overwhelming given the special nature of the relationship and the importance of a good fit. You're here, you are taking that courageous first step. I welcome and I am honored to have the opportunity to accompany you on your journey toward change.

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Welcome! You’ve tackled the hardest point in the seeking-help behavior. It is very difficult and takes a lot of courage to reach out for help and I am pleased to know you’ve given yourself the best gift one can give to themselves (taking care of you). CONGRATULATIONS on this accomplishment. My belief is that each of us possess the inner strength and persistence in finding what works best in our world. It would give me the biggest satisfaction to work collaboratively with you in finding a better way to approach whatever difficulty you face in this ever evolving world. You don’t have to do this alone. Here is a little information about me and how I can support you: I have worked for over 15 years with individuals, couples, and family who are experiencing difficulties in their life related to phase of life change, transitional phases, trauma, anxiety, relational issues, women issues, and a host of different issues. I have worked with family members and their support system who are struggling with substance abuse /recovery processes. For the most part, I have personally and professionally been affected by addiction and hope I can meet your needs. In my life before I became a licensed marriage and family professional, I worked as a professional in the armed forces and civilian sector. I believe that my own personal challenges have led me to a journey that embraces both a spiritual balance and an emotionally intelligent professional. I earned my doctorate degree in Psychology with an emphasis in couple’s and family therapy. My belief is that to understand a person, I must also know where person comes from. This allow me to see the entire person instead of looking at a singular part of you. Therefore, I look forward to working together with you. My approach to therapy is to work collaboratively with you to give a difference of opinion to things that are causing you pain, and to then work together to find ways that will help you feel better. In my practice I use different interventions depending on what works best including emotionally focused therapy- informed, dialectical behavioral therapy - informed, solution focused, narrative, attachment based, and existential therapy. I believe the most important factor in making change is the ability for you to trust and build closer bonds. SPECIALTIES Stress, Anxiety Trauma and abuse Self esteem Depression Compassion fatigue Also experienced in: Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Attachment Issues , Blended Family Issues , Family of Origin Issues. Thanks for reading through my profile.

Hello! My name Is Natalie Knight and I am an LCSW who is passionate about utilizing the strength of the therapeutic alliance as a support to enter into an exploration of what is beckoning for our attention at any given moment. I believe once we learn how to meet our emotions that we can clear ourselves of old past traumas or new anxieties and fears that are inhibiting us from being the best versions of ourselves that we are longing for. In a nutshell I work to help my clients identify and then let go of old habits and ways of being that no long serve them and help guide them in the allowing process of letting new ways of being that are more healthy in. Together I begin to assist the client with untangling the knots of beliefs that have held them back from truly knowing the peace and contentment. I have been doing this work for the past eight years professionally. I use a person-centered approach in my counseling practice which emphasizes that the client is the best authority for his/her own life and that the answers to his/her questions are inside of them. I serve as a mirror to reflect to the client the inherent knowing. I also rely strongly on EMDR as a modality to help client with the root of their traumas and held beliefs that cover the growth that they are desiring most. This process has been quite effective for me in my search for understanding and I hope to be able to share it with others who feel called to this type of work with me as well.

I am a Licensed Clinical Social Worker in the state of Florida. A crucial component of my approach with clients is real-world experience.  I grew up in New York, eventually living all over the US and even in Greece.  The experiences I have had give me a unique perspective and ability to relate to everyone. Following a successful career as a Flight Attendant for two different airlines, I decided to follow my passion to help others, and went back to school.  As a non-traditional student, I excelled at the University of Kansas, graduating with distinction and advanced standing through the Master’s program. Through the University of Kansas, I was introduced to their core philosophy of finding the strengths in anyone and any situation, lending to a positive attitude toward healing and mental health.   Since that time, I have worked with a variety of populations, finding ways to bring a unique style to each.  I worked with elder populations in long term care, as a therapist helping reunification efforts of parents with children in the foster system, and as a therapist for Veterans in transitional housing helping them defeat homelessness, substance abuse, and post-traumatic stress.   For the last several years, I also have been counseling people in all walks of life in private practice in Clearwater, Florida, specializing in compulsive behaviors such as hoarding or eating disorders, substance abuse, trauma, anxiety, and depression.  In addition to earning an LCSW, I am also a certified life coach. Throughout the years that I have worked with people of all ages, I have been amazed in the resilience of people, and their ability to heal from the deepest trauma.  My philosophy, that people should be able to come and find a place to share their deepest truths in a judgement free manner, lends to what many of my clients have called a deeper and more fulfilling therapeutic experience due to my unique and enthusiastic style.  Whether the term of therapy is long term or short term, I use elements of cognitive behavior therapy, solution focused brief therapy, accelerated resolution therapy, narrative therapy and many others to generate a holistic and wholly unique approach, customized to each person to best fit their needs and overall health.  I believe that a person should never be judged by either the best or worst thing that they have ever done. People are just too multifaceted to be labeled and indexed like a library catalog. In my practice, I foster an environment that provides a mixture of life coaching principles as well as the various therapeutic modalities that I have been trained in.  I specialize in helping you find answers to life’s most trying questions by providing resources, techniques, and advice, while generating a judgement free atmosphere to help you find your best spiritual, psychological, physical, and emotional self.  I believe in therapy that meets you where you are, its okay if you aren’t sure where to begin. Some of the best self-introspection occurs in the most unexpected times. The client is at the helm of the proverbial therapy ship and we can adjust the voyage blueprint as you need or want. My goal is to give you the tools and encouragement to keep you on the course that YOU have chosen. Ultimately you are stronger, more resilient, and better than even you know. My favorite approach that I apply to all people I encounter both in and out of session is this: “The greatest gift one human being can give to another is providing a safe place for that person to be themselves and speak their truth”.

Hello! My name is Susana Potter, LMHC, BC-DMT, and I am a body-centered psychotherapist with over 14 years of experience in the mental health field. My expertise in dance/movement therapy allows me to understand that often times mental health disorder is rooted in a lack of connection with the body. I offer an embodied approach to counseling which goes beyond traditional talk therapy and integrates dance therapy, dialectical behavior therapy, yoga therapy and mindfulness. In addition to working with Betterhelp, I also own a private practice where I work with adults who deal with stress and anxiety, lgbt-related issues, relationship issues, & trauma. I am passionate about my work in uplifting BIPOC, queer folks and allies to feel empowered enough to create the life they want. At the core of my private practice is a firm mission of inclusivity and diversity competence. You can learn more about my work at www.bodywisepsychotherapy.com My Therapeutic Style: I offer an embodied focus to help you move past difficult situations, trust your gut and live life fearlessly. I can help you master mindfulness skills so that you can live your life NOW and break free from depression, anxiety and trauma. I will meet you exactly where you are and navigate this journey with you. I believe that although not everyone is dealt the same hand in life, each individual has the potential to create the life they want. I believe that true change requires understanding and the willingness to accept. I am proud to serve LGBTQ+ and BIPOC identified individuals. Am I the right therapist for you? Follow that "gut feeling."

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed Psychotherapist, Qualified Supervisor, Consultant, and Adjunct Psychology Professor with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, career difficulties & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.