Boca Raton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Boca Raton, FL
A therapist can help you work through a variety of life's challenges, including mood disorders, family conflict, and past experiences. When you seek in-person counseling services, you have to consider various factors, like what local practices accept Aetna, United Healthcare, or other health insurance, which can make it challenging to find a provider.
If you’re looking for a therapist in Boca Raton, FL, consider an online treatment platform like BetterHelp. BetterHelp does not accept insurance, and plans range from around $65 to $100 per week.
BetterHelp therapists use an integrative approach to treatment to ensure you receive the support you need. They can use various treatment types, including dialectical behavior therapy, art therapy, or cognitive behavioral therapy, and will work collaboratively with you to determine the best option.
If you’re facing difficulties in your daily life, like a tumultuous relationship with a loved one or complex behavioral challenges, therapy can help. The providers below offer mental health services in South Florida and can help you take the first step toward healing.
William Besterman IV
Clinician
License Type(s): FL LCSW sw15517, PA LCSW CW020229
Mental Wellness Specialties: Trauma and abuseGriefBipolar disorderDepression
8 years offering treatment
I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.
Dr. Natalie Gutierrez
Clinician
License Type(s): FL Psychologist PY6584
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
27 years offering treatment
I am a Health Medical Psychologist, with over 25 years of experience working with clients with a wide range of concerns including behavioral weight loss, eating disorders, behavioral approaches to resolving, preventing and adjusting to medical diagnoses such as autoimmune disease, cardiac rehab and cancer, women’s issues, depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also work with clients on behavioral weight loss and disease prevention, by creating healthier patterns and lifestyle. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic treatment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kristhel Vallejo
Clinician
License Type(s): FL LMHC MH17258
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
9 years offering treatment
Hello and welcome! My name is Kristhel Vallejo and I am a Licensed Mental Health Counselor in the state of Florida. First and foremost, I want to commend you for taking the first steps towards seeking therapeutic services. I understand that therapy can be a difficult process, however, I am confident that I will be able to provide you with the necessary tools, support and guidance. I am a strong believer that each person has the power within them to reach a sense of mental and emotional well-being. I view each individual as unique and therefore tailor my therapeutic approach to the needs of each person. I pride myself in being an empathetic, warm, caring and non-judgemental therapist. It is my hope that you will allow me to work with you during this process.
Yolanda Tingler
Clinician
License Type(s): FL LCSW SW13846, OH LISW I.2304312
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionADHD
11 years offering treatment
Hello! My name is Yolonda, but I prefer to go by Rhonda, and I am a Licensed Clinical Social Worker in the state of Florida. I specialize in individual, family, and group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I use several approaches depending on the client such as Cognitive Behavioral Therapy, Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Behavioral Focused Therapy, Client-Centered Therapy etc. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I have also worked in K-12 settings and college settings for 25 years and am knowledgeable regarding student issues and academic needs. I have provided group therapy, family therapy, and individual therapy in residential treatment programs, psychiatric hospitals, forensics, community mental-health agencies, school settings and private practice settings. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Military, etc. with a variety of techniques. My primary goal is to help you identify and cope more effectively with problems in your daily life, as well as help you to deal better with internal conflicts - such as anxiety, fear, trauma, and depression - so that you can achieve a happier and more peaceful life. I work to develop a strong bond with each client as I believe the therapeutic relationship is the primary tool for growth and change. You will find that I offer a wide range of office hours to include late evenings and weekends to benefit those who are in need of those times and keep engaged with my clients through all efforts.
Amy Schneider
Clinician
License Type(s): FL LMHC MH24458, WI LPC 5124-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment
I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.
Mary Dashiell
Clinician
License Type(s): FL LCSW SW19317
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseEating disorders
18 years offering treatment
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, & trauma and abuse. I also have experience working with eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Oren Hernández
Clinician
License Type(s): FL LMHC MH1567, FL LMFT MT1385
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
30 years offering treatment
As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, addiction, and interpersonal dynamics with compassionate, culturally responsive care. I bring a depth of understanding to diverse experiences, including issues related to aging, workplace challenges, relationship transitions, and multicultural concerns. My approach is holistic and person-centered, focusing on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. With expertise in addressing a wide range of emotional and psychological experiences, I create a supportive environment where individuals can explore their unique journeys. Whether you're dealing with life transitions, healing from past experiences, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
Tanya Parnes
Clinician
License Type(s): FL LMHC MH19107
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
14 years offering treatment
Welcome! It is so nice to meet you! I am a Licensed Mental Health Counselor (LMHC) from Florida with over 14 years of experience in the field helping people create lasting changes in their lives. I have worked with a variety of individuals of all ages and backgrounds. My approach is a combination of solution focused, narrative and cognitive behavioral therapies used to help you identify the strengths you already possess within to find solutions to the things that are holding you back from achieving your goals. When I work with clients, I focus on making sure they feel understood and heard. I help to create a therapeutic environment based on mutual respect and trust. Life is tough enough, so sometimes you just need someone to listen and be a sounding board. Other times, you find yourself stuck and cannot find a way out. I specialize in helping people identify those answers and solutions that allow them to move forward to a happier space in their lives. We work together to break those unhealthy habits, to change that old way of thinking and to make room for personal growth. Therapy is a giant step, and I am thrilled to be on this journey with you. Let's work together to figure out those answers that you've been searching for but haven't yet found.
Anita Silber Jrade
Clinician
License Type(s): FL LMHC MH6592
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changesADHD
24 years offering treatment
As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through complex emotional landscapes. My approach centers on helping clients navigate life's challenges with compassion and practical strategies. I specialize in addressing depression, relationship dynamics, self-esteem, and personal growth, with a deep understanding of how these interconnected experiences shape our lives. My therapeutic work focuses on empowering individuals to develop stronger self-love, improve communication, and find meaningful life purpose. I have extensive expertise in supporting clients through significant transitions, including workplace challenges, family dynamics, divorce, and personal identity exploration. Drawing from a trauma-informed perspective, I create a supportive environment where clients can heal, grow, and rediscover their inner strength. I am bilingual in English and Spanish, allowing me to connect with a diverse range of individuals and provide culturally sensitive care. My commitment is to walk alongside you, offering guidance that respects your unique journey and helps you build resilience, understanding, and authentic connection.
Donna Williams Welch
Clinician
License Type(s): FL LMHC MH21418
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Kim Miner
Clinician
License Type(s): FL LMHC MH13569
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
20 years offering treatment
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tracy Mark
Clinician
License Type(s): FL LMHC MH18448
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
7 years offering treatment
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jenny "Karina" Rieke
Clinician
License Type(s): NY LMHC 010234, FL LMHC MH25480
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with meditation and breathing techniques into our psychotherapy sessions, which have been shown to be effective in treating anxiety and depressive symptoms. I am a Licensed counselor, couple and Family Therapist in Florida, Nevada, and New York with over a decade of clinical experience supporting individuals, couples, and families on their path toward healing and growth. I work with clients experiencing anxiety, depression, relationship and parenting challenges, trauma, emotional abuse, and career transitions. My therapy style is warm, interactive, and grounded in compassion. I believe in treating everyone with respect, empathy, and sensitivity never through stigmatizing labels. My therapeutic approach integrates Cognitive-Behavioral Therapy (CBT), Humanistic, and Rational-Emotive techniques, allowing me to tailor each session to your unique needs and goals. Together, we focus on cultivating awareness, resilience, and personal empowerment. Beyond the therapy room, I bring a deep passion for mindfulness, movement, and mental health. As a certified running coach (RRCA and USATF Levels 1 & 2) and a marathon runner—having completed the New York City and Berlin Marathons. I understand the profound connection between the mind, body, and emotional well-being. Running and mindfulness have shaped not only my personal journey but also the integrative philosophy I bring to my work with clients. I am also an author and researcher, exploring the intersections of mental health, mindfulness, poetry, and endurance. My writing delves into themes of emotional awareness, healing, and the transformative power of presence. Through my books and research, I aim to bridge psychology with creativity and the art of living mindfully. It takes courage to seek a more fulfilling, balanced, and meaningful life. If you are ready to take that step, I am here to support, guide, and empower you every mile of the way. I look forward to working with you. Karina Rieke, LMHC, Ph.D. (c) Licensed in Florida, Nevada, and New York Certified Running Coach | Author | Researcher
Stacy Sechrist
Clinician
License Type(s): FL LCSW SW9438
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
22 years offering treatment
I’m a Licensed Clinical Social Worker, Certified Life Coach, and Certified Clinical Hypnotherapist in Florida with over 25 years of experience in the mental health and wellness field. I help people learn how to manage the hard parts of life — the stress, uncertainty, and emotional pain that can leave us feeling stuck, disconnected, or overwhelmed. My work covers a wide range of areas, including: Depression, anxiety, and stress relief Trauma, abuse, and emotional healing Relationship and parenting challenges Career, leadership and performance concerns ADHD, focus, and motivation difficulties Self-esteem, confidence, life direction and growth Sleep, stress management, and mind-body balance My style is warm, genuine, and rooted in authenticity. Life is demanding and fast-paced, so I believe in keeping things practical, straightforward, and real. The foundations of healing and growth — both personally and professionally — begin with self-awareness, self-trust, boundaries, responsibility, and accountability. I draw from a variety of therapeutic and coaching approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Solution-Focused Therapy, Neuro-Linguistic Programming (NLP), Hypnotherapy, Eye Movement Therapy, Somatic and Mindfulness-based methods, and Psychoanalytic insight. I tailor my approach to each individual, always using a strength-based and collaborative process focused on your goals and needs. Whether you’re seeking emotional healing, personal clarity, or professional growth, I offer a supportive and empowering partnership designed to help you create meaningful, lasting change. You’re not alone in wanting to feel better — and you don’t have to do it alone. Together, we can create space for understanding, healing, and meaningful change. It takes courage to invest in yourself, and I would be honored to walk beside you on that journey.
How to find a licensed therapist serving clients in Boca Raton, Florida
Finding the best therapist close by in Boca Raton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Boca Raton region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Boca Raton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Boca Raton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boca Raton, elsewhere in Palm Beach, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boca Raton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Boca Raton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Boca Raton may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Boca Raton online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Boca Raton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Boca Raton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Boca Raton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Boca Raton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33496 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Boca Raton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Boca Raton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Boca Raton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Boca Raton, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Boca Raton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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