Find a licensed online therapist in Boca Raton, FL

My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

I am a licensed clinical social worker in the state of Florida , with over 12 years of experience providing motivational counseling to individuals with depression, grief and loss , substance abuse and other life related circumstances My counseling style is supportive and client centered thus allowing my client to navigate thru his/her life experiences, draw from them and develop goals centered in change and positive growth . My style is motivational and judgement free ,thus allowing for personal growth and change. I join my clients in their journey allowing them to have control over their issues and solutions to their problems while feeling supportive thru it.

As a licensed therapist in Florida, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from past traumas, and rediscover their inner strength. I specialize in supporting older adults, addressing issues like aging, attachment, and life purpose with compassionate, evidence-based approaches. My therapeutic work focuses on helping individuals overcome communication barriers, process posttraumatic experiences, and rebuild self-esteem. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful coping strategies. Whether you're experiencing stress, anxiety, or working through significant life changes, I'm committed to walking alongside you with empathy, respect, and professional expertise. My goal is to empower you to create positive, sustainable transformations in your life.

I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. given some of the events of the past year, many people are experiencing additional stressors, particularly the LGBTQ community and am very interested in providing services to this population. I am looking forward to learning along with you.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating compassionate, inclusive spaces where clients can explore their unique experiences and emotional landscapes. I specialize in addressing a wide range of concerns, including anxiety, depression, trauma, life transitions, and interpersonal dynamics. My approach is deeply person-centered, honoring each individual's distinct journey and identity. I'm committed to providing culturally responsive care that respects diverse experiences, sexual orientations, and personal backgrounds. Through collaborative, evidence-based techniques, I help clients develop meaningful insights, build resilience, and cultivate self-understanding. I'm passionate about supporting individuals as they navigate challenging emotions, relationship patterns, and personal growth. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm here to walk alongside you with empathy, expertise, and genuine care.

As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.

Hello, and thank you for visiting my profile. Starting therapy can feel like a big step. Whether you are dealing with anxiety, depression, stress, substance use concerns, or a life transition, I offer a supportive, nonjudgmental space to talk through what is happening and decide what you would like to change. I am a licensed clinical social worker in New Hampshire (LICSW), Ohio (LISW-S), and Florida (LCSW). I also hold a Vermont Telehealth Privilege and am a Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. I think of myself as a teaching therapist. Along with listening and helping you explore your experiences, I explain concepts, share practical tools, and help you practice skills you can use outside of our sessions. I primarily use Cognitive Behavioral Therapy (CBT) to help you understand the connections between your thoughts, feelings, and behaviors. We will work together at a pace and in a way that fits your needs. I work with adults experiencing anxiety, depression, stress, substance use concerns, life changes, and difficulties with decision-making or behavioral patterns. My goal is for you to leave therapy with a deeper understanding of yourself and useful skills for moving forward. I practice part-time and am available to meet with clients on weekends only. If that schedule works for you, I look forward to connecting.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Your Journey Toward Healing and Purpose Starts Here Finding a therapist who truly understands the intricate layers of your life—from the weight of trauma and anxiety to the nuances of family dynamics and faith—is the first step toward lasting change. I am here to ensure that your search ends with a partnership built on trust, expertise, and results. With extensive experience as a Lead Therapist and Clinical Supervisor, I bring a high level of clinical confidence to our work. Whether you are navigating the complexities of eating disorders, overcoming addiction, or seeking to restore harmony through marriage and family counseling, my approach is both sophisticated and deeply personal. I specialize in helping teens and adults master tools for mood dysregulation, personality disorders, behavior modification, and social anxiety. As an author and speaker on the intersection of mental health and faith, I offer a unique perspective for those seeking faith-based therapy. I am deeply committed to honoring your personal beliefs; my practice is an inclusive space where secular and spiritual journeys are equally respected and supported. What to Expect in Our Sessions: I don’t believe in "treading water." My goal is for you to walk away from every session with valuable insights and practical tools. By blending evidence-based techniques like CBT and Psychoanalysis with trauma-focused and person-centered care, we will move beyond just "talking" and into active transformation. You have the inherent power to create the life you deserve. Together, we will navigate the obstacles in your path, empowering you to move forward with clarity, purpose, and a renewed sense of hope.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.