“A day at the beach” is a phrase that’s often used for activities that are easy, fun, and pleasant. It makes sense, because most people enjoy a sunny day on the beach. Yet, storm clouds often gather, even at the beach. If it seems that your happy, carefree days at the beach are suddenly gone, a Lantana area counselor can help you.

Beaches are a prized part of the city of Lantana and its surrounding area. When even the beautiful Lantana beaches can’t lift your mood or erase your worries, you may need help to find your way out of your troubles. Talk to a counselor near you today.

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Paula Schneider

Offering therapy in FL
License: LCSW
AddictionsRelationship issuesFamily conflictsEating disordersSelf esteem
20 years of experience

I am a licensed clinical social worker who has had extensive experience working with individuals, families and couples struggling with a variety of challenges. My workplace experience involved treating both those who have struggled themselves with addictions and eating disorders, but also many of the problems that accompany them such as anxiety and depression, relationship issues, parenting issues and family of origin issues. I have also worked with those family members who struggle to understand and help their loved ones dealing with with these issues. As such, I am well-versed not only in 12-step philosophy and program, but also in other approaches including therapeutic community settings, cognitive behavioral therapy, humanistic therapies, motivational interviewing, structural family therapy and internal family systems therapy. I've also had significant experience with individuals who struggle with the effects of having grown up in families in which their needs were not well-met, and are looking to explore their experiences and make changes that will help them to move forward in a more positive way. Often these clients struggle with anxiety and depression, relationship issues and challenges with their own parents, spouses and children. As a "mature" woman, with family and experiences of my own, I believe strongly that blame and shame are destructive, and that self-understanding, self-acceptance (of past and present experiences and emotions) and healthy relationships are the key to overcoming the challenges and obstacles we face. I work with my clients in a supportive, interactive setting and aid them in establishing their goals, guiding them as they work toward achieving those desired outcomes. I approach my clients with admiration and respect, understanding the courage required to begin working with a counselor, and the necessity to take cues from my clients as to how quickly we move forward and what areas we explore. I believe that my clients actually best know themselves and what they need. With that said, I also know that it is my job to be reflective, challenging, honest and encouraging. I appreciate the opportunity to be invited into my clients' lives and to share in their progress.

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Nancy Becker

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesDepression
3 years of experience

We all have times we need to talk to someone about what is going on in our lives. That is why I am here, to offer you a way to talk about your feelings, concerns, and thoughts that can help you process in a comfortable and safe environment. I am a good listener and want to hear your personal story. In doing that, we can work together to help you achieve the balance and outcomes that you desire to live life to your fullest potential. I am skilled in using Cognitive Behavioral Therapy (CBT) combined with other evidenced based Therapies to design treatment goals that fit your unique personal needs to achieve your goals for therapy. I have been a Social Worker for over 30 years with a variety of work history. I just became licensed as an Licensed Clinical Social Worker in 2016 that allows me to provide private counseling. I am licensed in the states of Indiana and Florida. I have experience in anxiety, depression, Bi-polar, Borderline Personality Disorder, Narcissist Personality Disorder and many other areas. I am comfortable and open to talking about any topic of concern to you. Contact me and let's get started talking and working together!

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Janet Caldwell

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Hello! I'm Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida and I am wondering: Have you ever scrutinized your relationships with your children or the connection between you and your significant other? Are you trying to balance work and home? Do problems exist with regards to peer pressure and social media? Do you blame yourself or have you ever had the feeling that maybe it's you, but would never reveal that? Your personality or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family will be on your way to increased happiness. Through BetterHelp I provide a safe and welcoming space to discuss issues you are tired of ruminating about. If you have reached out to your family and friends and they have not been helpful, it may be too uncomfortable for them, besides not having the answers you need. Together we can decide how to help you become the person you want to be and want others to see! As an LMHC, I have been licensed since 2009 working with OPWDD in New York State and have been in private practice since 2013. Having always had a desire to care for others, my first job was working for a family of four children throughout high school years and as a hospital volunteer. After studying nursing in college, I decided that the profession was not for me and and instead received a BA in Human Development from SUNY Empire State College. The mental health counseling MA degree was obtained in Counseling and Community Psychology from Sage Graduate School. In practice, I utilize multiple treatment modalities including person-centered, strength-based, and solution-focused therapy to those seeking suggestions on how to manage stress, mental health, career and family issues. Since every individual has her or his own personal narrative, together we will challenge your concerns with personalized treatment just for you. Additionally, I have post graduate training in couples and sex therapy with an interest in personality theories, as well as changing lifestyles with spirituality and enlightenment throughout the lifespan.

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Daine Barlow

Offering therapy in FL
License: MA,MS,LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am a licensed mental health counselor in Florida with over 6 years of experience working as a mental health counselor. Currently, I am only accepting Live Chat, video, and phone clients. I have worked with clients with a wide range of concerns including antisocial behaviors, criminal behaviors, depression, anxiety, stress, bipolar, schizophrenia, financial and money problems and post-traumatic stress disorder. I have an extensive background working with the adult forensic population to ease re-integration into the community. I have a Master of Science in Mental Health Counseling with a specialization in Forensic Counseling. I also hold a Master of Arts in Forensic Psychology. My counseling style is very calm, nonjudgmental, unbiased, and chill. To have a comfortable relationship with the therapist is most important to build a strong therapeutic alliance. My approach is integrative and includes cognitive-behavioral therapy, motivational interviewing, dialectical behavioral therapy, cognitive processing therapy, and trauma focused-cognitive behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs to enable the client with the proper tools to manage life in a healthy and positive manner. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support, encourage, and empower you. I look forward to working with you!

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Farrah Williams

Offering therapy in FL
License: MSW,LCSW
Relationship issuesSelf esteemCoping with life changes
6 years of experience

I believe that you taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others, may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Eric Lopez

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsFamily conflictsGriefSelf esteem
12 years of experience

My name is Eric Lopez. I am fluent in both English and Spanish. I studied psychology at the University of Florida and earned my Masters of Counseling Psychology from Trinity International University. I am client centered in my approach to therapy and believe empathy and understanding are key to the therapeutic relationship. Having over 15 years of counseling in the state of Florida, over the years I have worked with people suffering from depression, anxiety, addictions, trauma, abuse, bipolar disorder, schizophrenia, homelessness, and juvenile delinquency issues. The clients I have worked with have been between the ages of 5 and 85 from all races, ethnicities, cultures, backgrounds, political beliefs, and sexual orientations. The key to counseling and the client receiving true help, in my opinion, is having an open, empathetic, and trusting therapeutic relationship in which the client feels safe, heard and understood. With the client being the expert on their life, therapist and client together can bring clarity to thoughts, emotions, values, priorities, situations, and decisions. I integrate cognitive, behavioral, motivational interviewing, solution focused, existential and other approaches into counseling that is tailored to the client's needs and personality. Helping clients overcome problems and function at their best is my goal and honor. I hold a current License for Mental Health Counseling (LMHC) in the state of Florida.

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Anita Silber Jrade

Offering therapy in FL
Relationship issuesSelf esteemDepressionCoping with life changesADHD
24 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Holly Caruso

Offering therapy in FL
Stress, AnxietyLGBTRelationship issuesTrauma and abuseCoping with life changes
20 years of experience

I am licensed in Florida & Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Christina Ladd

Offering therapy in FL
Stress, AnxietyEating disordersParenting issuesSelf esteemDepression
15 years of experience

I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I have experience helping clients with substance addiction, depression, anxiety, eating disorders, OCD and related issues, parenting issues, educational issues, motivation, self-esteem, and self-confidence. I take an integrative, strength-based approach in helping adolescents and adults overcome difficult life events or psychological conditions and develop resilience. People with resilience cope with stress in a healthy way. The great news is resilience can be learned and strengthened with different strategies. I utilize Cognitive Behavior Therapy, Solution-Focused Therapy, Dialectical Behavior, as well as Adlerian Therapy, which is a brief, psychoeducational approach that is both humanistic and goal oriented, to help clients achieve wellness. I have a Masters in Counseling and a PhD in Counselor Education. I am a Florida Licensed Mental Health Counselor Supervisor and Licensed Marriage and Family Therapy Supervisor. In addition to helping people, I instruct and supervise Masters level counselor trainees at a local university and assist them in becoming highly competent and compassionate therapists. Additionally, I have been active in physical fitness and wellness education for more than 30 years. I am a firm believer in the reciprocal and dynamic effects of the mind and body: your body is affected by the way you think, feel, and behave. When you are stressed, anxious, or upset, your body reacts physically. When you are physically or emotionally stressed, your body releases stress hormones that can affect all body systems and organs. For example, depression has the potential to decrease the natural ability of the body to heal. The use of Cognitive Behavior Therapy, progressive muscle relaxation, and meditation encourage relaxation, improve coping skills, reduce tension and pain, and may decrease the need for medication. Hippocrates, the Father of Medicine, once wrote, "The natural healing force within each one of us is the greatest force in getting well." My therapy style is warm and interactive. I believe in treating everyone with respect, compassion, and sensitivity. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You have my unwavering support throughout your journey towards optimum mental health and increased overall well-being.

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Florence Braithwaite

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Lantana

Finding the best therapist close by in Lantana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lantana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lantana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lantana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lantana area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lantana, elsewhere in Palm Beach, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lantana area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lantana therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lantana due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lantana may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lantana, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lantana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lantana helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lantana therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lantana therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lantana therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33462 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lantana counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lantana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lantana, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lantana has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lantana.

Below are some of the zip codes served by BetterHelp therapists in Lantana:

33462

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