Find a licensed online therapist in Quincy, FL

ABOUT ME Hello my name is Nancy Wess and I have enjoyed being a Licensed Mental Health Counselor in the state of Florida for the past 14 years. I have counselled individuals struggling with issues relating to self-esteem, relationships, stress, depression, anxiety, trauma and addiction. I have dealt with a diverse population and I believe that the client- therapist relationship is most important, and it is based on trust, honesty and respect. In my practice I have used CBT, Cognitive Trauma Therapy, Solution Based Therapy and Mindfulness; I believe that each individual seeking therapy can benefit from an eclectic mix of therapy styles. Also, I have a Fine Arts degree and believe that drawing and painting are an excellent means of therapy, as well as a useful communication tool. SPECIALTIES • Stress and anxiety • Trauma and abuse • Addiction • Coping with change • Shame and Guilt Also experienced in: Relationship issues, Anger management, Self-esteem, Depression, Codependency, LGBT, Attachment Issues, Assertiveness Training, Psychoeducation Clinical approaches: Cognitive Behavior Therapy, Cognitive Trauma Therapy, Solutions Focused Therapy, Mindfulness, Client Focused, Cognitive Processing Therapy Years of experience: 14 Licensing: MH 12584 (Expires 03/31/2023)

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

I am a Board Certified Behavior Analyst (BCBA) and Licensed Clinical Social Worker (LCSW) and have direct experience working with children, adolescents, adults, couples and families with a wide range of challenges and concerns. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with family conflicts & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed by anxiety, weighed down by depression, processing trauma or grief, or navigating difficult family or relationship dynamics, therapy can provide a space to better understand yourself and move toward meaningful change. I work with adults and seniors facing a wide range of concerns, including stress management, anger, ADHD, OCD, PTSD, identity concerns, women's issues, chronic health conditions, and major life transitions. With more than 16 years of experience as a Licensed Clinical Social Worker, I've had the privilege of supporting individuals and families through some of life's most challenging seasons. My goal is to provide a compassionate, supportive environment where you feel heard, understood, and empowered to build healthier coping skills, strengthen relationships, and create lasting positive change at a pace that feels right for you.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 5 years of clinical skills with a wide range of concerns including grief/loss, chronic illness, depression, anxiety, relationship issues, parenting problems, career challenges, sexuality, women issues and men issues. I also helped many people learn the benefit of discovering meditation and relaxation techniques. My therapy style is engaging and safe. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines EMDR therapy, solution-based therapy, cognitive-behavioral, narrative, motivational interviewing and trauma-informed therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let's get started together!

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper personal meaning. With expertise in managing stress, anxiety, relationship dynamics, and life transitions, I offer compassionate guidance rooted in understanding and respect. I'm particularly passionate about supporting clients through challenges related to self-esteem, parenting, and personal growth. My approach is collaborative and affirming, creating a safe space where individuals can explore their experiences, heal from past wounds, and build resilience. Drawing from evidence-based practices, I work alongside clients to develop practical strategies for emotional well-being, helping them move toward more authentic and fulfilling lives. Whether you're struggling with personal transitions, relationship challenges, or seeking greater self-understanding, I'm committed to walking with you on your healing journey.

I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on helping clients address stress, anxiety, relationship dynamics, self-esteem, and personal growth. I have a deep commitment to understanding the unique experiences of young adults, women, and men as they work through transitions, attachment challenges, and personal development. I provide supportive guidance for those struggling with communication difficulties, isolation, codependency, and substance use challenges. My goal is to create a nurturing environment where clients can explore their life purpose, develop stronger self-love, and build meaningful connections. I am dedicated to walking alongside my clients, offering empathetic support as they develop healthier coping strategies and work towards personal transformation. Together, we'll explore your strengths and create pathways to more fulfilling relationships and personal growth.

I am a Licensed Clinical Social Worker with nearly 30 years of experience. I have successfully helped my clients navigate through challenging life circumstances and begin the process of healing to achieve a more fulfilled life. I am down to earth and easy to talk to. My communication style is direct, but is balanced by my sense of humor. I am a sympathetic listener and honest motivator. I will help you identify the areas of your life that need improvement and teach you how to recognize patterns of behavior. I will challenge your thinking and help you become your best self. Seeking therapy is the first step toward positive change and my easy going, realistic approach enables me to create a comfortable environment conducive to building relationships that enable my clients to change their lives.

I'm a therapist dedicated to supporting individuals through life's most pressing challenges. I work with clients navigating stress, anxiety, relationship difficulties, parenting concerns, and self-esteem issues. I'm also experienced in helping people cope with major life transitions and build resilience during times of change. My approach centers on open communication, meaningful connection, and practical support. I specialize in addressing isolation and loneliness, attachment patterns, and life purpose exploration. I'm particularly passionate about working with young adults, men's issues, and supporting individuals impacted by difficult relationships, major life stressors, and challenging transitions. I believe in meeting you where you are and collaborating with you to identify what matters most. Whether you're working through relationship patterns, building self-love, or navigating complex life circumstances, I'm here to provide compassionate, nonjudgmental support. Taking the step to seek therapy shows real courage, and I'm honored to walk alongside you on your journey toward healing and growth.

I'm Patricia Rutledge-Capers, and I'm honored to support you on your healing journey. With extensive experience in clinical practice, I've worked with individuals navigating depression, anxiety, stress, trauma, grief, and challenges with self-esteem. I understand how isolating and painful these experiences can feel, and I'm committed to helping you reconnect with yourself and others. My approach is grounded in compassion and respect for your unique story. I specialize in supporting clients through self-love, forgiveness, and the loneliness that often accompanies life's hardest moments. Whether you're processing past trauma, grieving a loss, or working to rebuild your sense of worth, I create a safe, affirming space where you can be fully seen and heard. I believe deeply in meeting clients where they are, honoring their values and identity. If you're seeking a therapist who understands the intersection of faith, resilience, and healing, I'm here to walk alongside you with genuine care and expertise. Taking that first step toward therapy takes courage. I'm truly proud of you for reaching out.