Your mental health can feel like two forces pulling at you. When you're struggling with stress, anxiety, depression, or personal issues, you may feel like there is no way to get out of the zone. A counselor based in Tallahassee can help you get out and have a better life.
Tallahassee is home to many scientific centers, including the Magnetic Field Laboratory. When you feel like you're being pulled by two magnetic poles, a counselor can help you get out of that zone and off to a better life. Speak to a counselor today and see what they can do for you.

Naomi Blake
My purpose and passion involve helping others. I believe in working collaboratively with you to help you to identify needs, support you in finding ways to manage them positively, and assist in promoting mental health and wellness. I am a Licensed Mental Health Counselor in Florida. I have a Bachelor of Arts Degree in Psychology, Master of Science in Counseling, and I am a Doctoral Candidate. I have worked in the field of counseling for almost 15 years, working with individuals from children, adolescents, and adults. I have also worked in several programs: Inpatient, Residential, Intensive Outpatient, and Outpatient. My experience includes working with mental health disorders, substance use disorders, and co-occurring disorders. I have helped individuals presenting with depression, anxiety, panic attacks, grief and loss, stress, maladaptive communication, decreased self-esteem, substance use, and other needs. My treatment approach is primarily Cognitive Behavioral with the understanding that our thoughts affect our emotions and behaviors, taking into consideration the impact of our environment and experiences. Other treatment approaches used are Solution Focused Therapy, Family Systems, Motivational Interviewing, and Mindfulness. I believe in treating others with respect, being non-judgmental, actively listening, and being client centered.

Catreshia C Brundage
Hello and welcome! My name is Catreshia. I am here to support you on this journey that you have chosen to help yourself. I am a licensed social worker with 10 years experience as a licensed master social worker and 11 years experience as a licensed clinical social worker in the state of Georgia. I also have 21 years of experience as a certified school social worker in the state of Georgia. I have recently become licensed in the state of Florida as well. I am a Certified Anger Management Specialist-II. My approach to therapy is client centered. We are in a partnership in approaching your counseling needs. You are just as much an expert as I am when it comes to making positive decisions for your life's well-being. Of most importance is providing counseling with compassion with your respect and dignity at the forefront. I have enjoyed working to help people with an array of issues, including depression, mood, trauma, stress, anxiety, parenting, anger management, ADHD, and more. I draw on multiple treatment modalities to guide you through accomplishing your treatment goals. I also like to use mindfulness to support the therapeutic process. You have the power to effect change in your life, and I will be there with you to guide you through the journey of making the change that you seek.

Suzonne Whedbee
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change. At Family Solutions Counseling, my practice is faith-based. My faith and life experiences are why I chose to become a Counselor. I also approach client concerns from a Solution-focused perspective. We all possess strengths and resources that can be used to attain personal growth and overcome life's challenges. Each person is doing the best they can considering the context they live in and the relationships that exist in their lives. My job is not to judge but to build a level of trust and provide support.

Farrah Williams
I believe that you taking this first step is instrumental in your process to healing or just simply getting better. Many times, in life we encounter challenges, some of them we manage well, others, may require some assistance or just having someone there to help us process the situation. I believe having the right tools are imperative to success. Presently, I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including Self-esteem, depression, anxiety, relationship issues, career challenges and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, motivational interviewing and solution focused therapy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life, as courage gives you the power to chase after things that are important to you. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Christine Shephard
I am a licensed clinical social worker in Florida with 7 years of professional work experience. I have experience in helping clients with depression, anxiety, motivation, self-esteem & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tina Salerno
I am licensed in Florida with 31 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Holly Powell
I am licensed therapist with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elisa Parker
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michele Griffith
I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Susan Rair Krug
Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a license independent chemical dependency counselor(LICDC) in Ohio. Additionally , I hold the same licenses in the state of New Hampshire; (LICSW & MLADC). I use Cognitive Behavior Therapy modality which teaches you about your thoughts, feelings and behaviors and how to alter these to achieve the results you are working towards. I am available to "meet" with you through a secure, confidential Telehealth program. My goal is to work together to achieve your identified goals through broad discussion and skill building which is consistent with your learning preferences.
Find a therapist serving clients in Florida
What types of therapists are available to clients in Tallahassee?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tallahassee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tallahassee available through BetterHelp are accredited as psychologists to help individuals and couples. Tallahassee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tallahassee therapists are trained in any type of therapy in the Tallahassee region and in the state of Florida.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tallahassee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tallahassee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tallahassee offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.