Find a licensed online therapist in Tallahassee, FL

I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

Hi, there! I go by "M.A.," though I have other nicknames, too. I'm a licensed family therapist and a licensed psychologist; I completed my graduate education programs in Miami, FL. I work from a multigenerational family systems approach and incorporate psychodramatic (& sociometric) methods into my clinical work; these are each relational in theory, in reality/in practice, and in the healing process. I believe in establishing clear boundaries and learning what someone's emotional needs are, so that they can make healthy choices and potentially get grounded as often as necessary. I've been a psychotherapist for more than 30 years. This has included working with many different groups of people in various settings (e.g., private psychotherapy, inpatient drug treatment, high school counseling program, county drug treatment, outpatient psychotherapy, women's prison, drug court treatment, etc.). My focus at times has been on healing past personal trauma (e.g., sexual abuse/incest, rape, domestic violence, etc.), as well as anxiety, stress, depression, and borderline personality disorder - among other daily life challenges. I look forward to beginning my work with you and hope you'll ask me questions about anything that will facilitate a useful & relevant experience in therapy for you, personally. I hope to hear from you soon!

I have extensive experience working with diverse populations including children and adults, military and civilians, individuals with special needs, patients with traumatic brain injuries, domestic violence, retirees and veterans, and case management. I served in the military and have experience in many settings, to include Deployment Case Manager, Emergency Room Social Worker, and Family Advocacy Social Worker providing care to clients that were in situations of domestic violence, sexual assault, exhibiting suicidal behavior, and drug using or seeking behavior as well as working with local agencies such as Child Protective Services, Homeless Shelters, Battered Women Shelters, Victims’ Advocates, Army Community Service personnel, other branches of the military, and also with professionals assigned to military bases and civilian agencies all around the world. My counseling style is understanding and interactive. I believe in treating everyone in a respectful manner and with compassion. My approach is a combination of cognitive-behavioral, dialectical behavioral therapy, and reality therapy. I do not believe in a "one size fits all" treatment mentality, and will design a treatment plan that will address specific goals and needs. To begin to implement changes in ones life can be scary. I am here to help help guide and motivate you during this process. I look forward to working with you!

I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! Are you ready to stop putting a band-aid on old wounds and heal at the root? Then I am the therapist for you! I work with adults only and provide individual sessions only. I specialize in Anxiety, ADHD/ADd, Attachment Trauma and Relationship Patterns, Chronic Pain and Autoimmune Disorders, Codependency and boundary issues, Complex Trauma, Emotional Abuse Recovery, Emotional Regulation, Grief and complicated loss (Miscarriage, termination, infertility, etc.), Identity Transitions and Life Changes, Intergenerational Trauma, Nervous System Regulation, Post-Traumatic Stress Disorder, Toxic Family Dynamics, and Women’s Issues. My counseling style is warm, direct, honest, caring, and supportive. Therapy can be very challenging and it is hard to break lifetime negative behaviors. I work best with clients who are ready to make the needed changes and are willing to put in the work needed to make the changes. I am by my client's side every step of the way. I utilize worksheets, homework assignments, and send out weekly challenges to my clients on various topics of interest. The first step is the hardest, and you should be very proud of yourself for taking that first step. If you are ready to take the next step and want to reach out to me, I would love to work with you.

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I will do my best to build upon that effort.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Reaching out for support can feel like a big step, and you don’t have to do it alone. I strive to create a warm, supportive space where children, teens, adults, and families can feel safe exploring challenges, gaining insight, and moving toward meaningful change. I am a Licensed Mental Health Counselor in Florida who works with individuals and families navigating concerns such as anxiety, trauma, parenting challenges, behavioral difficulties, emotional overwhelm, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based therapy, and solution-focused strategies while also honoring the powerful connection between the mind and body. I believe healing happens when we consider the whole person- thoughts, emotions, relationships, and physical well-being. My style is warm, nurturing, and collaborative. I aim to meet each client where they are and tailor therapy to their unique needs and goals. Whether helping a child build emotional regulation skills, supporting teens through life’s pressures, or helping adults better understand patterns in their relationships and emotional responses, our work together focuses on developing insight, resilience, and practical tools for lasting change. I also bring extensive experience working with foster and adoptive families. This background has given me a deep appreciation for how our earliest relationships and childhood experiences shape our sense of safety, connection, and well-being throughout life. In therapy, we often explore how these early foundations influence present challenges while building healthier patterns moving forward. Therapy isn’t about “fixing” you, it's about helping you better understand yourself, strengthen your inner resources, and move toward the life you want. If you’re ready to take that step, I would be honored to walk alongside you.

I am licensed in Florida with 13 years of professional work experience & 5 years primarily focusing therapy. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience helping people address depression, anxiety, stress, grief/loss, trauma, ADHD and life transitions with compassion and practical guidance. My therapeutic work focuses on supporting individuals through diverse experiences, including social anxiety, depression, relationship dynamics, workplace challenges, and personal development. I'm particularly passionate about helping children, adolescents, young adults, women, and families build stronger communication skills, emotional awareness, and self-compassion. Drawing from evidence-based practices, I create a collaborative and supportive environment where clients can explore their experiences, heal from past struggles, and develop healthier coping mechanisms. My goal is to walk alongside you as you rediscover your inner strength and create positive, sustainable changes in your life. Let's take our therapeutic journey together, it never too late to rediscover yourself.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a therapist dedicated to supporting individuals through life's challenging moments. With several years of clinical experience, I work with clients navigating depression, anxiety, stress, family conflicts, and self-esteem concerns. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build insight and resilience. I draw on evidence-based therapeutic practices to help you understand patterns, develop coping strategies, and move toward meaningful change at your own pace. I'm committed to creating a safe, nonjudgmental space where you feel heard and respected. Whether you're facing relationship difficulties, managing overwhelming emotions, or working through self-doubt, I'm here to support your journey with compassion and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.