Therapists in Monticello, FL

As a Licensed Clinician in Florida and a New York City transplant, I bring over 30 years of experience as a Social Worker, serving a diverse clientele with various diagnoses including ADHD, Bipolar Disorder, Depression, Anxiety, Addiction, Relationship issues, Career Challenges, and PTSD. My counseling approach is eclectic, drawing from a vast array of experiences. I employ multiple clinical methodologies such as Strengths Perspective, Solution-Focused, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, and Mindfulness therapies. I hold the belief that everyone occasionally needs a good listener. By devising a treatment plan that empowers and navigates you through life's fluctuations, I am confident of facilitating a successful outcome. I am prepared and eager to accompany you on this journey.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed Mental Health Counselor in the state of Florida. I graduated with a Bachelor’s in Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA. I have been counseling for the past 10 years. My experience consists of providing individual therapy in an outpatient setting and via telehealth, and facilitating group therapies for adults and adolescents in residential and outpatient treatment settings. Life can get messy, unmanageable and even unbearable at times. As your therapist, I’ll provide you with support, psychological education and guidance to help navigate through those difficult, challenging times. I chose this profession to help individuals improve their quality of life. I care about my clients and their welfare. Dealing with a disorder or making changes can be a difficult, challenging process. I’m here to help. I am well versed in several therapeutic evidenced-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical behavioral therapy, and Stress Management/Mindfulness. I have experience working with individuals struggling with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustments issues, relationship problems, ADHD, anger management, domestic violence, adoption, Borderline Personality Disorder, parenting issues, acculturation problems, and communication skills.

Hi there, I am Tania, a Master's level Licensed Clinical Therapist, and a Certified Mental Health Integrative Medicine Provider with over 17 years of experience counseling individuals, couples and families. My approach is to provide you a safe and comfortable space, were you can share your thoughts, feelings and life circumstances. In the process we can explore together healthy and sustainable solutions for you to feel better about yourself, your relationships and hence your life. You may just be looking to reduce the tension and get some mental clarity. Or you may be feeling worried, anxious, sad or even overwhelmed due to different life circumstances or events. I know through my personal and professional experience that it is possible to reconnect with your natural energy to renew yourself, feel great, enjoy your relationships and your life. I look forward to the opportunity to walk this part of the journey with you. Join me today, and I will provide you evidence-based holistic approaches to achieve optimal health and wellness.

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with more than 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQIA-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & depression. I also have experience working with compassion fatigue. I believe we can change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I believe is a positive investment in self improvement.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, family dynamics, and personal growth. With a compassionate, culturally responsive approach, I work closely with individuals seeking to heal from past traumas, improve self-esteem, and develop stronger communication skills. My therapeutic approach is rooted in understanding each person's unique journey. I'm particularly passionate about supporting clients through challenges related to isolation, life transitions, and personal empowerment. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-love. I bring a warm, affirming perspective to our work together, honoring each individual's lived experience and personal strengths. Whether you're working through family conflicts, seeking deeper self-understanding, or navigating life's complex emotional terrain, I'm committed to walking alongside you with empathy and professional guidance.

I am a Licensed Mental Health Counselor in Florida with broad clinical experience treating adolescents, adults, couples, and families. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, and addiction. I have also worked with many people who have experienced trauma and emotional abuse. As a combat veteran, military spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don't get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help. Using evidenced-based practices, I bring a pragmatic, ND-affirming, non-judgmental approach to each session. I have specialized training in helping people living with anxiety disorders such as social anxiety, panic, phobias, PTSD, and OCD. I have experience in the following modalities: Accelerated Resolution Therapy (ART) Acceptance and Commitment (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Certified Dialectical Behavior Therapy (C-DBT) Exposure Response Prevention (ERP) Inference Based Cognitive Therapy (ICBT) Motivational Interviewing (MI) Neurodiversity-Affirming Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused I believe you already have everything you need to start your wellness journey. You might just need some guidance to make the pieces work together. Let's partner together to build your confidence without masking or hiding the true you!