*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

I am licensed in Arizona and Georgia with more than 10 years of professional work experience. I am a Registered Play Therapist-Supervisor and can utilize different modalities to fit your needs. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

My name is Dr. Sharon Belhamel and I am a Licensed Marriage and Family Therapist (LMFT) and a naturopath. I like to work with clients using a holistic approach. If you are working through life transitions or feel anxious and depressed and need support working through challenges in your life, I would love to try to help you have a better life.

I am a licensed therapist in the states of Georgia and Pennsylvania with several years of professional clinical experience. I assist clients with some of the following areas; depression, anxiety, thought disorders, addictions, relationship issues, family conflicts, and grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. This means that your therapy space is client centered and client led. Session will include talk therapy, person centered guidance, mindfulness , and general health and wellness. My approach will assist you with change in mindset and behavior. I am here to help you as you move towards your progress. I look forward to encouraging you as you develop the areas of your life that are most important for you.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 14 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with four decades of compassionate clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients discover self-love, explore life purpose, and heal from experiences of guilt, shame, and past traumas. I bring deep expertise in addressing depression, relationship challenges, grief, and addiction recovery. My approach is rooted in understanding and empowering older adults through transformative therapeutic experiences. I believe in creating a supportive environment where individuals can explore their inner strengths, work through difficult emotions, and cultivate personal growth and healing. My therapeutic style emphasizes compassionate listening, evidence-based strategies, and a collaborative approach that honors each person's unique journey. I am committed to walking alongside my clients as they rediscover hope, build resilience, and create meaningful paths forward.

I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

🌿 About Me I am a seasoned holistic psychotherapist with over 30 years of experience supporting individuals on their healing journeys. My life has been shaped by rich cross-cultural experiences—born in India, having lived in Canada (Montreal, Toronto, Ottawa, Saskatoon), and now rooted in the United States. This global perspective allows me to meet each person with cultural sensitivity, openness, and deep respect for their unique life story. My work is deeply informed by both psychological training and spiritual practice. While traditional talk therapy can be helpful, I believe true healing often requires engaging the body as well as the mind. As a certified Yoga and Meditation Teacher and Reiki Master, I integrate somatic practices such as breathwork, yoga, guided meditation, mindfulness, dancing and journaling into my work. These approaches help regulate the nervous system, release stored tension, and support emotional balance and resilience. I specialize in working with individuals navigating addiction, trauma, grief, and relationship challenges. My approach supports clients in reconnecting with themselves, exploring their spiritual path, and restoring meaningful connections with others. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel seen and supported. Together, we will tailor a path that honors your unique needs and goals. Taking the first step toward a more fulfilling and meaningful life takes courage. I am here to walk alongside you in that process. Karuna Kristjanson, LCSW, MAC

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex life transitions and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through challenging experiences. I have extensive experience addressing relationship dynamics, grief, self-esteem challenges, and emotional regulation. My therapeutic work focuses on empowering individuals to overcome social anxiety, explore life purpose, and heal from experiences of shame, guilt, and interpersonal conflict. I am particularly passionate about supporting men through unique emotional journeys, including fatherhood, midlife transitions, and relationship challenges. Drawing from a trauma-informed and culturally responsive framework, I create a compassionate, affirming space where clients can explore their experiences, develop healthier coping strategies, and cultivate meaningful personal transformation. My goal is to walk alongside you as you rediscover your strengths and create the life you desire.