Welcome, and I applaud you on taking the first step toward getting your life where you would like it to be. Reaching out can be scary and I would love the opportunity to assist you on your therapy journey. Life can be challenging and my goal is to help you explore your options. I have a master's degree in mental health counseling from Capella University. I have more than 12 years combined experience in mental health. As a licensed professional counselor in Georgia, I have worked with others who are feeling stuck in their lives. My counseling experience can work to your advantage. My counseling approach is brief solution focused therapy and cognitive behavioral therapy (CBT). My goal is to help you where you are now to get to where you want to be. While this is online, it isn't a quick fix and you will have to do some work to get to where you want to go. Whether you feel depressed, anxious, feeling overwhelmed, or not sure of your next steps, let's talk so we can explore your next steps. I believe you can do this. Be empowered!

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hey there! I’m Marcia — a Licensed Professional Counselor (LPC), long-time wellness educator, and “movement-meets-mindset” practitioner with over two decades of experience supporting adults through stress, life transitions, workplace stress, burnout, compassion fatigue, and the everyday challenges that make it hard to take care of yourself. I’ve worked in a wide range of settings — crisis hotlines, substance abuse, career planning, military units and federal agencies, private practice, higher education and wellness facilitation — and I bring a calm, practical, whole-person approach to every session. Although I my time on BetterHelp is limited, I bring years of clinical work, real-world experience, and mind–body wellness expertise to this space. For the last decade, I’ve also taught fitness, movement, and stress-regulation practices, which gives me a unique perspective on how the body and mind interact when we’re overwhelmed or stretched too thin. I offer short-term therapeutic consults for adults who are stable but overwhelmed, tired of “pushing through,” or struggling to keep up with their own self-care. We won’t do long-term therapy or crisis work here — instead, we’ll focus on practical insight, emotional skills, and small shifts that help you feel more steady, centered, and in control. Who I Work Best With I’m a strong fit for adults who are doing “okay” on the outside but feel overwhelmed, unbalanced, or disconnected on the inside. You’re managing life, but the stress is catching up. You want insight, grounding, and small-but-powerful shifts that help you feel more steady and more like yourself. You’re a great fit if you are: • High-functioning but exhausted or unfocused • Struggling to maintain healthy routines • Navigating busy schedules, burnout, or life transitions • Looking for clarity, grounding, and realistic strategies • Are emotionally stable enough for collaborative, solution-oriented work I may not be the right provider if you are in acute distress, navigating trauma triggers, managing panic attacks, experiencing significant depressive episodes, or need crisis intervention or intensive therapeutic care. I do not offer long-term psychotherapy, emergency intervention, or deep therapeutic work on BetterHelp. What to Expect in Sessions Our sessions are focused, collaborative, and supportive. We’ll start with what’s showing up in your life right now, explore the emotional and physical patterns around it, and talk through practical tools to help you feel more grounded and capable moving forward. You can expect thoughtful questions, real talk, and an approach that honors both your lived experiences and your desire to feel better. If you’re ready for straightforward insight, strategies that make sense, and support that respects your time and your goals — I’m here. Let’s start creating a calmer, stronger foundation for your well-being.

In this journey called life, we often deal with unexpected crises such as job loss, death of a loved one, aging family members, health issues and ongoing life transitions. Welcome to Life University where often we are never prepared for the lessons being taught. That's where I come in to help with providing coping skills and resources that assist with managing the unexpected. Many of the technique I use are: Mindfulness, Cognitive-Based and Strength-Based therapies and Solution Focused. I am a Licensed Clinical Social Worker who has served in the field of social work for the past 15 yrs. My background includes working with foster care and adoptive families, HIV/AIDS population, LGTBQ+ communities, BIPOC communities, medical social work and end stage renal and kidney transplant patients , hospice, palliative care and older adults. I would love to help you on the journey to gaining tools and resources that can help with restoring balance in your life. Response submitted will be addressed within 24 hours of submittal.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Have you ever said to yourself, “I just can’t take it anymore.” Have you felt so overwhelmed that you can’t remember when you felt at peace? Do you find yourself in a toxic relationship after a toxic relationship? Do your thoughts keep you up at night? Are you stuck in a relationship, but can’t seem to navigate your way out? Does it seem that everyone around you is living their best life, but you? If you answered yes to any of these questions let me be of service to you. I am a Licensed Professional Counselor and a National Certified Counselor under supervision in the Augusta, GA areas with 5 years of experience. I am an Air Force veteran. After my military contract was completed. I became a Department of Defense employee for 10 years taking care of our nation's heroes. I earned a Bachelors in Psychology from the University of Phoenix and a Masters in Clinical Mental Health Counseling from Walden University. I am a mother of three. My youngest son was born with Congenital Heart Disease. This experience has made me understand how to properly deal with life stressors that are completely out of one’s control. I have a considerable amount of experience working with diverse populations to include but not limited to: individual, couples, anxiety, depression, adjustment, self-esteem, anger, grief and loss, communication, personality disorders, parenting, divorce, sexual abuse, trauma, PTSD and military culture. My therapeutic orientation includes Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. I often incorporate Creative Therapy Techniques such as art, creative writing, poetry, and music. Nonetheless, I will collaborate with you to develop a treatment plan specific to your needs. We will work together to develop the skills necessary not only to help you manage but thrive in your daily life. Let’s meet! I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

About Me I help individuals and families navigate trauma, perinatal mental health challenges, anxiety, anger, grief, and life transitions with greater clarity, resilience, and confidence. If you’re feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward, you don’t have to face it alone. I provide a steady, compassionate space where healing feels possible, growth feels attainable, and meaningful change can take root. I am a Licensed Clinical Social Worker practicing in Georgia, Colorado, Utah, and Virginia. I earned my Bachelor of Science in Human Services with a concentration in Family and Child Services from University of Phoenix and my Master of Social Work from Capella University. In addition to my licensure, I hold the Perinatal Mental Health Certification, am a Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner through the Center for Credentialing and Education, and maintain credentials as a Certified Clinical Trauma Professional and Certified Grief Specialist. These advanced credentials allow me to provide specialized, clinically sound care while maintaining a deeply compassionate and relational approach. My work is grounded in trauma-informed, evidence-based practices, including cognitive behavioral strategies, strengths-based interventions, attachment-informed care, and practical emotion-regulation skills. I am particularly passionate about supporting women and parents during the perinatal period, as well as individuals carrying unresolved trauma that continues to impact daily life. I also work with clients who feel they must “hold it all together” for others while quietly struggling themselves. In Our First Session Together, Here’s What You Can Expect In our first session, we focus on building trust and clarity. I will take time to understand your story, your strengths, and what feels most pressing right now. You can expect a structured yet relaxed conversation where you are never rushed or judged. Together, we will identify meaningful goals and outline a path forward that aligns with your values and needs. The Biggest Strengths That I Bring Into Our Sessions Clients often describe my style as compassionate, steady, and empowering. I offer warmth and validation while also gently challenging unhelpful patterns that may be keeping you stuck. Therapy with me is interactive and tailored; I integrate practical tools you can apply between sessions so progress feels tangible and sustainable. Over time, many clients report feeling more emotionally regulated, confident in setting boundaries, clearer in their thinking, and more secure in their relationships. The Clients I’m Best Positioned to Serve I specialize in working with individuals and families navigating trauma, perinatal mental health challenges, anxiety, anger, grief, and major life transitions. Whether you are adjusting to parenthood, coping with loss, managing overwhelming emotions, or seeking greater clarity and balance, therapy can be a powerful step toward healing. My goal is to create a safe, structured, and supportive environment where you can process openly, build resilience, and move forward with greater strength and self-understanding. If you’re ready to take the next step, I welcome you to schedule a session and begin this work together.

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I've worked with clients across diverse ages, backgrounds, and sexual orientations to make sure I have an inclusive experience for all. My approach is person-centered, placing you at the heart of the process and empowering you to take an active role in your healing journey.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women develop deeper self-understanding and resilience through compassionate, faith-informed counseling. I offer targeted support for challenges like depression, anxiety, social isolation, and life transitions, with a holistic approach that honors each person's unique journey and inherent worth. My therapeutic style integrates evidence-based practices with Christian principles, creating a nurturing environment where clients can explore personal growth, heal from past wounds, and cultivate meaningful connections. I'm committed to walking alongside individuals as they develop healthier communication patterns, rebuild self-esteem, and discover their life's purpose.