Welcome, and I applaud you on taking the first step toward getting your life where you would like it to be. Reaching out can be scary and I would love the opportunity to assist you on your therapy journey. Life can be challenging and my goal is to help you explore your options. I have a master's degree in mental health counseling from Capella University. I have more than 12 years combined experience in mental health. As a licensed professional counselor in Georgia, I have worked with others who are feeling stuck in their lives. My counseling experience can work to your advantage. My counseling approach is brief solution focused therapy and cognitive behavioral therapy (CBT). My goal is to help you where you are now to get to where you want to be. While this is online, it isn't a quick fix and you will have to do some work to get to where you want to go. Whether you feel depressed, anxious, feeling overwhelmed, or not sure of your next steps, let's talk so we can explore your next steps. I believe you can do this. Be empowered!

Empowering People and Inspiring Hope This phrase best describes my method and approach that I take in my counseling practice. As a therapist, I am rewarded each day with challenges and an internal feeling of gratitude to be able to inspire hope, provide a renewed purpose and a greater sense of self in their personal journey of life. The life changing moment is when that person discovers their own inner strengths, faith and resiliency to thrive in the midst of their struggle. This promotes a sense of hope and strength which empowers the person to find the tools to work though or overcome a problematic situation. My practice would be most suitable for those struggling with: Low self-esteem Stress Anxiety Feeling overwhelmed Depressed Phase of life issues, Spiritual faith challenges If you’re seeking to rebuild your inner strength, sense of confidence and cultivate the life you’ve always wanted, then I would love to be given the opportunity to assist you towards your goals. My therapeutic technique is Person centered and Cognitive Behavior Therapy and Acceptance and Commitment Therapy. Fusing together my spiritual beliefs, faith, professional skills, personal experience and passion describes my method and practice with the clients that I serve. I am not a spiritual counselor but my faith and counseling training has enabled me to be an effective counselor to help people whether they are in or out of a church or religion. I have worked in the field of mental health for over 25 years in a community setting with various populations. I have dedicated much of my professional practice and community work to helping others to fulfill their dream, achieve their goals and improve the overall welfare of individuals, families and the community as a whole. I appreciate the opportunity to partner with you and assist you in your life's journey!

I am a licensed clinical mental health counselor with over12 years experience with teens, family, couples and individuals. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, and grief. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach combines cognitive-behavioral, dialectical behavior, acceptance commitment theory, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

I am licensed in Georgia with 26 years of professional work experience. I have worked in various areas such as a hospital, office, residential facilities, group homes, and in homes. I have experience in helping clients with depression, stress, anxiety, relationship issues, coping with trauma, grief, and loss, motivation, improving self esteem, and building self-confidence. I mainly use Cognitive Behavioral Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our talks and treatment goals to meet your unique and specific needs. Taking the first step to seek help takes courage. I am here to support you in that process. I keep a schedule that hopefully can accommodate everyone - early morning, afternoon, and late night (8am-1:00am)!

I am a licensed professional counselor in Georgia with 30 years of experience. I identify myself as a cognitive behavior therapist with an emphasis on helping my clients focus on their strengths and resources. I have experience in helping clients with depression, anxiety, substance use disorders, grief and loss, and self esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for taking that first step.

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a licensed professional counselor (LPC) in the state of Georgia, psychological skills trainer, and mindset and manifestation coach. I work with adult (18+) individuals experiencing various mental health, relationship, and career challenges, role and life transitions, and various other issues. My education includes a Bachelor's of Arts in Communication from the University of Kentucky and a Master's of Arts in Clinical Mental Health Counseling from the Georgia School of Professional Psychology. My specialized training includes compassion based cognitive therapy (CBCT), trauma informed mindful cognitive behavior therapy (TI-MCBT), SMART recovery, grief/bereavement counseling, end of life counseling, assertiveness and boundaries, self-esteem and confidence, conflict resolution, communication, and many other teachable and trainable skills that aid you in transformation and empowering you to take good care of yourself. You may be feeling stressed, overwhelmed, stuck, or mentally and emotionally exhausted. Anxiety, ADHD, grief, trauma, relationship, or work stress may be weighing you down, making it hard to feel like yourself. Deep down, you want to feel more confident, calm, empowered, and connected—but you're not sure how to get there. You may be looking for clarity, tools, and support from someone who gets it. You want more than just coping—you want change that feels real and lasting. I work with adults who are ready to understand themselves more deeply and make intentional shifts in how they feel, think, and live through gaining knowledge, skills, self-awareness, and having new experiences. You don’t have to figure it all out alone. Counseling and therapy can be a place of safety, insight, growth, humor, meaning, and real transformation. My approach is warm, kind, and collaborative and I can also be direct and challenging when necessary to help you stay on track and focused on what matters most to you. If you want to feel more empowered, aligned, and meet the next version of yourself, I’d be honored to partner with you. Incredible inner and outer change can occur when we are witnessed, non-judgementally, and seen through radical acceptance. My goal is to empower you to make the choice of how you want to see yourself and your life and help you gain the knowledge, coping skills, and self-awareness needed to define, create, and maintain change. Counseling can help you to discover yourself in new ways and learn healthy ways of coping. Through a strengths based approach, I can help you realize and lean into your strengths while strengthening any areas of improvement you wish to address. I offer interpersonal, person-centered therapy, and trauma-informed, culturally sensitive care. Depending on the unique needs of my clients, I may utilize techniques and interventions from cognitive behavior therapy (CBT), dialectic behavior therapy (DBT), acceptance and commitment therapy (ACT), narrative therapy, somatic (body based) therapies, mindfulness, existentialism, and spirituality (if welcome).

I have been clinically licensed approaching seven years in Georgia and Florida. I have been in the Social Work profession for twenty-three years. Throughout that time I have worked with diverse as well as marginalized populations at various phases of life. I have clinical experience with Active Duty Military, Veterans, Healthcare Professionals, and the General Public. I am veteran, as well as former Law Enforcement Officer. I have used every opportunity to be a resource to my community. My approach is simple. Strength based, trauma informed, and goal oriented. I have been away from Telehealth for a few years working directly in my community. I look forward to the opportunity to now support you along this journey.

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, relationship challenges, grief, and anger management with compassionate, faith-informed guidance. As well as being retired military I fully understand and sympathize with the multiple issues individuals and families may face while serving or having served in military service for our nation. I understand the unique struggles many face—from social anxiety and panic disorders to life transitions like divorce and separation. My therapeutic work focuses on empowering clients to explore deeper personal meaning, heal from past traumas, and develop healthier communication strategies. Drawing from evidence-based practices, I create a supportive environment where individuals can confront challenging emotions like guilt and shame, work through control issues, and rediscover their inner strength. My practice is particularly attentive to clients seeking a Christian-centered perspective and those in later stages of life. My commitment is to walk alongside you, offering understanding and practical tools to help you move toward greater emotional wellness and personal growth.