As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

As a licensed therapist in Georgia, I specialize in supporting individuals through complex life challenges with compassion and cultural sensitivity. My practice centers on helping clients navigate depression, anxiety, trauma, and interpersonal dynamics, with a deep commitment to understanding each person's unique journey. My therapeutic approach honors diverse experiences, particularly for young adults, and those from multicultural backgrounds. I focus on empowering clients to develop self-love, improve communication, and explore life purpose while addressing challenging emotions like guilt, shame, and attachment wounds. Drawing from evidence-based practices, I create a warm, affirming space where clients can heal from past experiences and build resilience. My work is grounded in understanding individual strengths and supporting holistic emotional wellness across various life stages and contexts. I am dedicated to walking alongside my clients with respect, empathy, and genuine care, believing that every person has the capacity for meaningful personal growth and transformation.

As a licensed therapist in Georgia, I bring over two decades of compassionate, culturally-responsive mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma. I am deeply committed to creating a supportive, affirming therapeutic environment that honors each client's unique identity and lived experiences. My background includes extensive work supporting women, individuals navigating workplace challenges, and those experiencing social isolation, relationship conflicts, and multicultural concerns. My therapeutic style integrates evidence-based practices with a holistic, person-centered approach. I strive to help clients develop meaningful coping strategies, build emotional resilience, and cultivate personal growth. Whether you're struggling with mood disorders, life transitions, or seeking support through difficult experiences, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

For more than two decades, I’ve sat with people in some of their most vulnerable moments—times when life feels heavy, confusing, or painfully uncertain. I’ve witnessed how depression, anxiety, trauma, grief, and self‑doubt can quietly shape a person’s world, and I’ve also seen the strength that emerges when someone finally has a space where they don’t have to carry it alone. My work is rooted in the belief that every person’s story deserves to be met with respect, curiosity, and compassion. Clients often come to me during major life transitions or when relationships feel strained or overwhelming. Others arrive feeling isolated, unsure of their purpose, or disconnected from their own voice. Together, we slow things down. We make room for emotions that have been pushed aside. We explore patterns that once protected you but now keep you stuck. And we build the resilience needed to move toward a life that feels more aligned and grounded. Culturally responsive care is central to how I practice. I honor the identities, histories, and lived experiences each client brings into the room. Whether you’re navigating workplace stress due to the trauma of individual or institutional racism , ageism, healing from relational wounds, or searching for deeper self‑understanding, my intention is to offer a steady, empathetic presence as you find your way forward. This is a space where you don’t have to perform, please, or pretend. You get to be fully human—and fully supported—as you grow.

Congratulations! You have officially taken the first step toward becoming a better version of yourself. Are you seeking to gain control of your life? Have you been allowing your past and circumstances beyond your control to lead you? Through patience and acceptance, I believe therapy can aid individuals by recognizing problems, learning about symptoms, and developing strengths and new skills. My passion lies in helping others achieve a well- balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. Through a person-centered approach, with unconditional positive regard we will focus on your needs, your strengths, and your goals. I specialize in working with individuals to help identify where they are, where they want to be and devise tangible objectives to get there. Let’s take this walk…together! I am passionate about working with individuals who live with: • Anxiety • ADHD • Communication/Conflict Resolution • Depression • Life Adjustments • Psychosis • Self-Esteem Education: Bachelor of Arts Degree- Albany State University, Department of Psychology Master of Science Degree – Troy University, Department of Clinical Mental Health Counseling

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 42 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional therapist licensed in Georgia with over 10 years of experience working in the mental health field. I work with clients who experience a wide range of symptoms and concerns, including multicultural related issues, depression, anxiety, relationship and career issues, OCD, ADHD, trauma, sexual issues and more! As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through compassionate, culturally-responsive care, with a deep commitment to addressing challenges like depression, anxiety, trauma, and relationship dynamics. My approach honors each person's unique journey, creating a supportive space where healing and personal growth can flourish. I bring expertise in addressing issues related to self-love, communication, social anxiety, workplace challenges, and multicultural experiences. Drawing from evidence-based practices, I help clients develop resilience, explore identity, and cultivate meaningful connections. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in client growth through behavioral change, support, patience and motivation. It takes bravery and self-awareness to seek a more joyful and fulfilling life and look at you now, already taking the first steps towards that change. If you are ready to take the next steps in your growth, I am here to support and empower you. With a focus on adult experiences and diverse lived realities, I strive to provide affirming, inclusive therapeutic support that respects individual strengths and experiences. My goal is to walk alongside you as you navigate life's complexities, build self-understanding, and move toward greater emotional wellness. I look forward to working with you soon.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women develop deeper self-understanding and resilience through compassionate, faith-informed counseling. I offer targeted support for challenges like depression, anxiety, social isolation, and life transitions, with a holistic approach that honors each person's unique journey and inherent worth. My therapeutic style integrates evidence-based practices with Christian principles, creating a nurturing environment where clients can explore personal growth, heal from past wounds, and cultivate meaningful connections. I'm committed to walking alongside individuals as they develop healthier communication patterns, rebuild self-esteem, and discover their life's purpose.