• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

As a licensed therapist with over three decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My approach integrates compassionate, evidence-based strategies to address challenges like depression, anxiety, relationship dynamics, and personal growth. I offer a supportive therapeutic environment where clients can explore difficult emotions, develop healthier coping mechanisms, and work towards meaningful personal transformation. My expertise spans diverse areas including communication challenges, social anxiety, life purpose exploration, grief recovery, and interpersonal relationship healing. My practice is grounded in understanding each individual's unique journey, with a commitment to creating a safe, non-judgmental space where clients can authentically engage with their experiences. Whether you're navigating workplace stress, relationship transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional insight and genuine care.

I am licensed in Illinois with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

Hello! I am Sara Rivera. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

Hello, My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. Thank you for beginning this journey with Better Help. As a therapist, I am proud that you've decided to take steps that you believe will enhance your life and allow yourself to heal. I would like to assure you the counseling process is here to foster your growth. I will listen to you as you share your struggles and your strengths and challenge you to identify whether your thoughts are positively serving you so that you can view life more positively. We will process strong emotions and certain aspects of experiences that you have not dealt with to obtain a greater awareness. My primary focus is to assist clients with developing strategies and tools to perhaps re-frame your story to cope with the past and create a bright future. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be. I maintain a judgment-free space that is challenging, encouraging and enlightening. I believe in a process that is positive and retrospective. My approach integrates a multiplicity of practices such as Solution-Focused, Cognitive-Behavioral, Motivational Interviewing and Psychodynamic interventions. I personalize each treatment to meet your individual need. Congratulations on taking time to empower yourself by employing therapy to make significant changes in your life. I look forward to working with you.

In this giant Carnival of Life, are you on the Roller Coaster full of ups and downs, on the repetitive slow-motion Carousel, on the Tilt-A-Whirl feeling unbalanced and squashed by outside forces, in the House of Horrors where every view is distorted and you can hardly find the exit, or on the Raging River where everyone else stays dry while you get drenched? Are you here by choice and enjoying the adventure, hanging on for dear life and fearing disaster ahead, or confused about how someone was able to drag you here against your better judgement? Though everyone's Carnival visit is unique, if you invite me to join this part of your journey, I can help you explore the decision-making processes and life events that have led you to this place. I will assist you in building skills and finding resources to thrive beyond the dangerous curves, the jarring stops and reverses, and the nauseating spins and loops. You will be empowered to choose and create more positive, adaptive ways forward, to better enjoy the ride and have a more fulfilling adventure. Because the best outcomes are achieved with a good client/counselor fit, I always welcome feedback regarding what has been helpful, as well as not helpful, so that methods can be adapted to achieve the best results. I am a Licensed Clinical Professional Counselor. I received my doctoral degree from The University of Iowa and I have worked for over 30 years helping individuals and couples become more intentional and response-able in their thoughts, feelings, and behaviors. I began my career doing in-home therapy with complex, multi-problem families, and I have worked in Community Mental Health Centers and Private Practice settings. In addition, I worked for 8 years with the Air National Guard, helping to institute a new program that focused on reducing suicide risk and increasing resilience, while reducing the stigma of using mental health services to maximize personal functioning. When describing people, my least favorite word is NORMAL. I believe that each individual is unique, and deserves to be treated in caring and respectful ways that help them grow, versus being treated like a diagnostic label that needs to be fixed. It is the difference between: "It sounds like you may be struggling with depressed feelings. Let's explore the conditions that seem connected to when those feelings hit really hard, compared to when they seem to lighten up." versus "You are depressed. Here is what you need to do to change."

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, workplace stress, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, particularly supporting young adults, women, and individuals from diverse backgrounds. My therapeutic work focuses on empowering clients to develop self-love, overcome isolation, and explore life purpose. I offer targeted support for those experiencing panic disorders, mood challenges, trauma recovery, and interpersonal dynamics. Drawing from evidence-based practices, using DBT, Mindfulness, and Somatic Experience as part of a therapeutic approach, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate meaningful personal transformation. With a deep commitment to understanding each individual's unique journey, I strive to provide affirming, personalized care that honors your lived experiences and supports your path toward healing and growth.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

I am a licensed clinical social worker with a doctorate degree in social work. I specialize in trauma, family, couples, and individual counseling. I can help those with anxiety, depression, PTSD, DID, and attachment issues. I am qualified to perform EMDR and TFCBT. I have used DBT and been trained and that. I use CBT.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on understanding each person's unique experiences, with a deep commitment to addressing mental health concerns like depression, anxiety, and relationship dynamics. I bring a culturally responsive lens to my practice, particularly attuned to multicultural experiences and the nuanced challenges faced by individuals navigating identity, workplace stress, and personal growth. My therapeutic work spans a wide range of focus areas, from supporting young adults, women, and men's issues to helping clients process life changes, trauma, and interpersonal dynamics. My clinical approach is collaborative and compassionate, designed to help you develop stronger self-understanding, communication skills, and emotional resilience. I believe in creating a supportive environment where you can explore your experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Through evidence-based practices, I aim to support you in developing practical coping strategies, enhancing self-love, and moving toward a more fulfilling life path. Together, we can work through challenges like isolation, workplace stress, relationship concerns, and personal growth obstacles.