I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!

As a licensed therapist with two decades of experience in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics. I bring a compassionate approach to counseling, particularly supporting older adults, men, and those seeking a conservative therapeutic perspective. My expertise centers on helping individuals work through self-esteem challenges, social anxiety, communication difficulties, and feelings of isolation. I'm deeply committed to guiding clients toward understanding their life purpose, healing from past wounds, and developing healthier emotional patterns. Whether you're experiencing workplace stress, relationship transitions, or seeking personal growth, I offer a supportive and understanding environment. Drawing from extensive clinical experience, I provide targeted support for diverse challenges including mood disorders, panic attacks, midlife transitions, and family-related concerns. My approach is grounded in respect, empathy, and a genuine desire to help you discover your inner strength and potential for meaningful change.

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

As a licensed therapist with extensive experience serving individuals in Illinois, I specialize in supporting adults navigating complex life transitions, workplace challenges, and personal growth. My practice focuses on helping clients address stress, anxiety, grief, and self-esteem concerns, with particular expertise in supporting men, young adults, veterans, and individuals with neurodivergent experiences. I bring a compassionate, collaborative approach to therapy, drawing from 25 years of professional experience working with diverse populations. My therapeutic style emphasizes understanding individual strengths, communication skills, and developing meaningful strategies for overcoming isolation, workplace difficulties, and personal barriers. My commitment is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate a deeper sense of purpose. Whether you're struggling with life changes, family dynamics, or personal identity, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Great to meet you! With 15+ years of experience in service in the community I have worked with a variety of individuals from trauma survivors, to young adults, people in the LGBTQ community, people of color, and other various social background. As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it. I hope to co-create therapy as a space for healing and growth; a place to uncover your strengths and passions, and to learn how to navigate through life in alignment with your values. I like to assign things to work on in between session and then to review how it went during the next session. I do so in a non-judgmental way in hopes of securing a better sense of self. Feel free to reach out to me with questions.

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I bring nearly two decades of dedicated experience supporting individuals navigating life’s challenges . My clinical approach centers on helping clients work through stress, anxiety, and trauma with compassionate, evidence-based strategies. I take a strengths based approach and am committed to create a supportive, collaborative environment where clients can develop meaningful insights, build resilience, and cultivate sustainable emotional wellness. I approach each therapeutic relationship with deep respect for individual experiences and a genuine belief in personal growth and transformation. I aim to empower individuals to understand their inner experiences, develop healthier coping mechanisms, and move toward more fulfilling lives. Every person's journey is unique, and I'm honored to walk alongside my clients as they navigate their path to healing.

Hi, I’m Dr. Linda Wickens, a therapist who helps adults, couples, and families manage stress, build confidence, and strengthen relationships. I focus on finding practical ways to feel better and create lasting change. I believe growth happens through understanding, compassion, and honest conversation.