The capital city of Louisiana, Baton Rouge is an area of vigorous economic and population growth. A number of technology and research centers are based there, as well as the campus of Louisiana State University. Historically a meeting point of many cultures, it is a vibrant and culturally diverse city that is also home to a thriving LGBTQ+ community.  A wide variety of options in mental health services can be important in any community, but especially for one with the diverse population of Baton Rouge. 

When seeking a therapist, Baton Rouge, LA offers more than many smaller cities and rural areas. However, finding the right therapist is often more complicated than simply reaching out to a nearby practice. The efficacy of the therapeutic process often relies on finding the right type of therapy to address your mental health needs. While there are a number of effective evidence-based therapeutic practices in psychology, some are better suited to certain challenges than others. The type of therapist you need may not necessarily be located nearby. 

Online therapy with a platform like BetterHelp offers access to over 30,000 professionals in the mental health field, from licensed counselors in play therapy, to certified group psychotherapists that specialize in relationship difficulties. By filling out an online questionnaire, you will be matched with a therapist that meets your individual needs. And because rapport can be such a key factor in success, if for any reason you need to switch therapists, you can do so at no additional cost. 

In addition, the effort of scheduling and driving to a therapist's office can impede the counseling process for many individuals. For busy professionals, parents, and students online therapy with BetterHelp makes it easy to schedule and attend sessions from the comfort of their own homes. Others with past trauma in their lives may find it easier to share aspects of their personal life with a counselor over the phone or video chat. 

If you live in Baton Rouge and have been thinking about therapy for relationship challenges, managing the stress of working toward your master’s degree, treating depression or other mood disorders, or simply to work on personal growth, BetterHelp makes it simple to get started. Fill out their questionnaire to take that first step on your mental health and wellness journey.

 

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Sandra Johnson

Offering therapy in LA
License: M.Ed,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

Hello! I'm Sandra Johnson, a Licensed Professional Counselor and a Licensed Marriage and Family Therapist with more than 20 years of experience in the helping profession. I believe that nothing really happens by chance so whichever road that you traveled to get here is because you were already on a journey to wellness. I work daily to create an environment of holistic care that will hopefully assist you in finding your well place. Among issues that I am able to address, but not limited to, that can interfere with current functioning include anxiety, depression, anger, stress, abuse, neglect, grief/loss issues, poor parenting skills, relationship issues, and boundary issues. I approach counseling from a cognitive-behavioral perspective. Patterns of thoughts, emotions, and behaviors that interfere with present functioning are examined. Various other perspectives and strategies are used based on the client’s individual issues and needs. Remember that wellness is an ongoing process. No matter where you are in that process it is always time for a wellness check. You may be in the prevention process or on your way to recovery as well as the hundred captions in between, but where ever you are in your process, I am here to help you assess, treat and continue the beautiful unfolding of your most well self. I look forward to meeting you and to working with you as you continue on your journey to wellness. See you soon!

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Denise Flack

Offering therapy in LA
License: MS, LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
9 years of experience

Welcome! I am a Licensed Professional Counselor with 10 years of experience in a clinical setting. My goal is to help you expand your emotional intelligence so you can better understand yourself and people around you. This way, you'll know which tools can work best for you. You can find more harmony within yourself and in the way you interact with others, no matter what you're going through or what traumas you've experienced. My style is friendly and warm, yet very assertive. At a comfortable pace to you, we can get to the core of the issues that you may be aware or not aware of (unconscious), and you can get specific insights on how to adjust certain patterns that may be keeping you stuck or holding you back. You will better understand that what you feel about someone or a situation has a lot more to do with how you’re thinking than the actual person or situation per se. When you expand your mind a bit to a new perspective, you’ll notice how you can instantly feel differently. For this reason, you can benefit more from our sessions if you approach it with curiosity and an open mind. We can also go beyond the surface of what you're aware that you're thinking and feeling (conscious of) to what you may not be aware (meaning your subconscious). If you 're noticing that you want to be a certain way, but your actions contradict you, want to change something about your personality, or feel a certain way about yourself, but you can't even if you try, that means there's something in your subconscious that is preventing it. Once we bring the issue to your awareness, and resolve it, you can then transform from the inside out. I'm very effective with issues related to anxiety, depression, and relationships. I'm excited and honored to assist you with whatever you need. This is a safe and non-judgmental space. Let's do this! See you soon!

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Dr. Marie Smith

Offering therapy in LA
License: Ph.D.,NCC,LPC-S
Stress, AnxietyFamily conflictsTrauma and abuseDepression
25 years of experience

Dr. Marie Smith I have received a Ph.D. and possess board licensure and certification at the state and national l level, as a licensed professional counselor, counselor supervisor, school counselor: k-12, educator and administrator. I have over 25 years of counseling experience. My clinical experiences have been across the age-span. I have provided treatment in schools, hospitals, clinics, and correctional facilities for adults and juveniles. My scope of professional practice crosses the age span, focusing on societal established transitional milestones and the expectations in which we measure and develop personal self-acceptance through family, peer groups, school, career, and intimate relationships, as we cross various developmental stages. As a veteran educator and administrator, I am able to integrate past and present experiences, with reflective thoughts of how we arrive to our current place, from childhood to adulthood. My educational training also includes the ability to work with individuals previously diagnosed in childhood, young adulthood, or adult acquired disabilities, such as developmental disabilities, ADD/ADHD, impairments in learning: Specific Learning Disability, behavior, including sensory impairments such as autism, and cognitive/intellectual disabilities. Family and couples' therapy is highly advocated, in my practice, when the evidence presents the need beyond individual or online therapy to achieve the articulated counseling goals. Referrals will be recommended, as identified. In the therapy session, the presenting concerns may include, but is not limited to: Coping Skills Anger Management Anxiety Depression Interpersonal Relationships-Teen through Adulthood Adjustment and Adaptive Behavior Concerns Trauma and Resiliency: Adverse Childhood Experiences Divorce, Custody, and Mediation College and Career Readiness Workplace Dynamics Problem Solving Skills

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Cassie Maxwell

Offering therapy in LA
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Hi, my name is Cassie Maxwell (she/her/hers), and I am a Licensed Clinical Social Worker with 10 years experience providing creative, client-centered, and strength-based therapy services here in Louisiana. I first want to recognize how big of an accomplishment it is to take your first step in finding someone to speak to. I hope after reading more about myself and my practice, we can take the next steps together in your journey toward reaching your personal goals. I have experience working with folks from culturally diverse backgrounds, and I am passionate about creating a safe space for my clients to share their stories. As a member of the LGBTQ+ community, I have personal as well as clinical experience in helping folks navigate LGBTQ+ related issues. It is my priority to provide non-judgemental, multi-cultural, and trauma-informed treatment for those who are navigating a road that is more difficult than what many others experience. I also have experience working with clients to manage a wide variety of mental health and behavioral health diagnoses, including but not limited to Depression, Anxiety, Anger Management, Grief and Loss, ADHD, PTSD, and Bipolar. If you do not resonate with one of these I have listed, reach out to me and we can discuss if I would be the best therapist for you. I am here to help. If you decide to work with me, you can choose to have Video sessions, Phone sessions, and/or Live Chat sessions. I’m looking forward to the opportunity to speak with you and help you during what may be a difficult time in your life. Thank you! -- If you are currently experiencing a mental health crisis, either call 988 to request an ambulance, or go to your nearest Emergency Room. You can also call the Suicide and Crisis Hotline at 988, or you can also text 988. I currently do not work with those experiencing active mental health crises, but I want you to be safe and receive the services you deserve. You can find more about the Crisis Resource 988 through the following link, including if you need someone to talk to immediately: https://988lifeline.org/talk-to-someone-now/

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Sade Beaulieu

Offering therapy in LA
License: CRC,NCC,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

Welcome! My name is Sade Beaulieu and I am a Licensed Professional Counselor. I received my Masters degree in Rehabilitation Counseling from Louisiana State University Health Science Center. I have various experiences in working with children, adolescents, and adults within the mental health field. I also conduct group therapy at a local Behavioral Health Hospital working with both adolescents and adults who may struggle with depression, anxiety, suicidal idealization, trauma, grief and substance abuse. My treatment approach is eclectic, and collaborative in nature; I draw from a variety of therapeutic techniques and approaches (e.g. Existential, Cognitive Behavioral Therapy (CBT), Solution Focused Belief Therapy, Motivational Interviewing, Music Therapy, and Trauma Focused therapy) to best assist with identifying the needs of my clients. My goal is to help you process your feelings, build strong relationships and empower you to becoming a better you. At times I might recommend reading a book, providing you a handout, or even have you complete a worksheet to aid you in achieving your goals. I have recognized that by treating individuals mental health, I am doing more than just treating a diagnosis I'm treating a person that brings their own unique struggles, background, needs, values and beliefs. From the moment you start working with me your specific needs such as health, happiness and wellness are a top priority. I look forward with working with you!

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Natasha Green

Offering therapy in LA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

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Darlene Kelly

Offering therapy in LA
Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
23 years of experience

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

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Lona Champagne

Offering therapy in LA
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
14 years of experience

I am licensed in Louisiana, Ohio, and North Carolina, with 12 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Brauer

Offering therapy in LA
Stress, AnxietyLGBTTrauma and abuseGriefDepression
11 years of experience

I am licensed in Louisiana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deanderia Gremillion

Offering therapy in LA
AddictionsRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with coping with addictions, depression, general anxiety issues, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Baton Rouge

Finding the best therapist close by in Baton Rouge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Baton Rouge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Baton Rouge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Baton Rouge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Baton Rouge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Baton Rouge, elsewhere in East Baton Rouge, or in the greater state of Louisiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baton Rouge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Baton Rouge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Baton Rouge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Baton Rouge may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Baton Rouge, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Baton Rouge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Baton Rouge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Baton Rouge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Baton Rouge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Baton Rouge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 70820 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Baton Rouge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Baton Rouge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Baton Rouge, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Baton Rouge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Baton Rouge.

Below are some of the zip codes served by BetterHelp therapists in Baton Rouge:

70801, 70802, 70803, 70804, 70805, 70806, 70807, 70808, 70809, 70811, 70813, 70814, 70815, 70816, 70819, 70820, 70821, 70822, 70823, 70825, 70826, 70827, 70831, 70833, 70835, 70836, 70837, 70873, 70874, 70879, 70884, 70891, 70892, 70893, 70894, 70895, 70896, 70898

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