Golf is a good representation of the ups and downs of life. You can have a great day on the course with perfect weather, where you finish relaxed and happy. Or you can experience rough patches, a series of frustration, and less than ideal conditions.
Zachary is home to a quality golf course and a variety of other sports that can be enjoyed with enthusiasm or met with frustration. Zachary-area therapists are here to help get you through the game of life, to help pick you up when you've fallen down, to get you through those rough patches.
Martha Kuhn
I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Matthew Johnson, III
My name is Matthew Johnson III, LCSW BACS. I have been a social worker for 24 years. I've been an LCSW for 20 year. My experiences are in addictions and bereavement, which help me to work with anxiety, depression, PTSD, Trauma, and family issues. My approach is a client centered approach, and I use Cognitive Behavioral Therapy along with a process oriented clinical environment to allow you to feel comfortable expressing your feelings, having your thoughts and feelings validated and then getting constructive feedback, by working collaboratively with you to help you resolve your current struggles. Our sessions will also help you to grow emotionally by learning to process your negative feelings appropriately, learn better coping strategies to help you thrive and most importantly to help you in your the process of transformation. This is becoming the person that you want to be. I have experience working with individuals, couples and families. As you learn to change how you think, feel and act, you will change yourself and hence change your world for the better. I look forward to working with you to help accomplish your life goals.
Karen Kluchin-Song
Welcome! I am so glad that you have made this very important step in seeking therapy through BetterHelp! My name is Karen Kluchin-Song. I hold a Masters Degree in Social Work (MSW) from Tulane University School of Social Work, and I am a Licensed Clinical Social Worker (LCSW) within the state of Louisiana with over 18 years of experience providing therapy. My areas of expertise include: trauma, grief, women’s issues, blended families, LGBTQIA, stress and military. I also have experience in working on relationship issues, depression, anxiety, anger management, polyamory/ non monogamous relationships, young adult, first responders, control issues, family of origin, life purpose, dissociation, self love, workplace issues, combat issues, PTSD, addictions, parenting issues, guilt and shame, spirituality, sexuality, identity development, major life transitions, and isolation. This experience was conducted at Military Installations, at Schools, at Domestic Violence Programs, Rape Crisis Programs, at Children Advocacy Centers (CAC's) and within Private Practice (among others). My approach is eclectic- incorporating Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Strengths Based Therapy, Solution Focused Therapy and Psychodynamic Therapy. I believe strongly that my clients are the experts on their own lives. I wish to co-create goals for therapy with you as I walk with you along in your journey of self discovery. I wish to provide a safe place for you to process issues you wish to bring to therapy.
Mary Hartenstein
I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, relationship issues, communication issues, and general life adjustments. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christen Johnson
I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jacqueline Gilcrease
I am a Licensed Professional Counselor in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, as well as coping with grief and loss. Through compassion and respect, I hope to come alongside you in seeking a happier and more fulfilling life. Each of us has a unique set of values, needs and goals, and I look forward to learning yours while supporting you in this process.
Tamiko Brown
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jamie Goudeau
I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dominique Johnson
My approach stems from a systems perspective believing that many issues we encounter as individuals develop through our relational history with our families. My belief is that individuals are taught how to interact or disconnect with others by the connection or lack of connection they experienced through their family. For this reason, my approach leans heavily towards the fact that individuals come from stories and backgrounds that shape who they are and how they interact with the world around them.Through counseling I teach couples, individuals and families how to unify their interactions through the act of understanding and love. Active and verbal love transcends through hearts and creates healthy individuals who become healthy workers, bosses, preachers, fathers, sons, daughters, friends, etc. I have been in the mental health field for over7 years and have worked in a variety of sectors such as private practice, community mental health, and disability support. Therefore , I believe I have a variety of skills working with various types of individuals.In addition, I have experience in supervising teams and aspiring new therapists. I have implemented documentation and diagnosis protocols that have been effective for ensuring consistent compliance and quality care for clients.Currently, I have the opportunity to work with various individuals , couples and families who have problematic behaviors both relationally and mentally. My belief is that we all have problems but having someone to walk alongside you to process these problems can be liberating, in the best kind of way. I am truly a lover of people and relationships and I have made it my life’s mission to restore the heart beat back into both of these things.
Vasiliki Labonte
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotions and experiences. My clinical expertise centers on addressing depression, anxiety, trauma &PTSD, addictions, and personality disorders. I offer compassionate, collaborative, and evidence-based therapy. My therapeutic approach is very collaborative and trauma-informed. I work alongside clients to implement individual strategies with a CBT, REBT, and trauma focus. I have a passion for the mental health field and love to create a supportive environment where individuals can explore their experiences, build resilience, and cultivate meaningful change. I look forward to meeting you!
Soleil Totchum
As a Multicultural woman therapist, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My practice centers on empowering young adults, women, and multicultural communities through compassionate, culturally-responsive counseling. I have extensive expertise in addressing depression, relationship dynamics, self-esteem challenges, and family conflicts. My therapeutic approach honors each client's unique journey, focusing on areas like communication, self-love, attachment, and personal purpose. I'm particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, workplace challenges, and family transitions. Drawing from a holistic, intersectional perspective, I create a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My bilingual practice allows me to serve diverse communities with understanding and depth.
Linda Banks
I am a Licensed Professional Counselor with more than eight years of experience providing mental health services in community-based settings. I have had the privilege of working with individuals from diverse cultural, ethnic, socioeconomic, and life backgrounds, helping them navigate a wide range of concerns, including anxiety, depression, trauma, PTSD, OCD, ADHD, life transitions, relationship challenges, and career-related stress. I also have extensive experience supporting individuals who have experienced emotional abuse, trauma, and other adverse life events. My counseling style is warm, collaborative, and culturally responsive. I believe every person deserves to be treated with dignity, respect, compassion, and understanding. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Rational Emotive Behavior Therapy (REBT). I recognize that each person's journey is unique, and I tailor treatment plans to meet each client's individual needs, goals, and strengths. Seeking support takes courage, and choosing to invest in your emotional well-being is an important step toward positive change. Whether you are facing personal challenges, navigating life transitions, or seeking greater balance and fulfillment, I am committed to supporting and empowering you throughout the process. I look forward to partnering with you on your journey toward healing, growth, and well-being.
Patricia Rutledge-Capers
I'm Patricia Rutledge-Capers, and I'm honored to support you on your healing journey. With extensive experience in clinical practice, I've worked with individuals navigating depression, anxiety, stress, trauma, grief, and challenges with self-esteem. I understand how isolating and painful these experiences can feel, and I'm committed to helping you reconnect with yourself and others. My approach is grounded in compassion and respect for your unique story. I specialize in supporting clients through self-love, forgiveness, and the loneliness that often accompanies life's hardest moments. Whether you're processing past trauma, grieving a loss, or working to rebuild your sense of worth, I create a safe, affirming space where you can be fully seen and heard. I believe deeply in meeting clients where they are, honoring their values and identity. If you're seeking a therapist who understands the intersection of faith, resilience, and healing, I'm here to walk alongside you with genuine care and expertise. Taking that first step toward therapy takes courage. I'm truly proud of you for reaching out.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Zachary, Louisiana
Finding a therapist near you in Zachary, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Zachary.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Zachary, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Zachary and the surrounding LA area. When you are ready to take the next step, get started.