Find a licensed online therapist in Zachary, LA

My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.

I am a counselor licensed in Louisiana and Texas with over 20 years of experience working with individuals who present with a wide variety of challenges. In particular, I have substance abuse, family violence, abuse, trauma, anger, and veteran’s issues. I have also worked with numerous police officers and police families. I have worked with people who also find themselves lost and/or at a standstill in life; in particular, those who are searching for meaning in their existence. My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I have done quite a bit of work with couples and with families. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs. My primary objective is to help people obtain the total quality life that they seek in a manner that provides specific and concrete feedback and options. It is my ethical duty to remain nonjudgmental and to make my client’s welfare my paramount concern. If it seems like this information has the potential to be helpful, the please do feel free to contact me. I look forward to working together in the future.

Hello. My name is Erika Williams. I am a Licensed Professional Counselor in Louisiana with over 10 years’ experience working in various setting with diverse populations. My approach is to form a therapeutic alliance with the client. Such a relationship is essential, as it is oftentimes the first setting in which the person shares intimate thoughts, beliefs, and emotions regarding the issues in question. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, low self-esteem and trauma. My counseling style encourages curiosity, creativity, and humility. I believe in promoting a safe environment that promotes empathy and nonjudgment. Honesty is also important as it is the foundation for healing and personal growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and client-centered therapy. It is my desire to help you reach you full potential as a human being and to assist others in finding the beauty within. Courage is a virtue when we choose to do good, especially when that is most difficult. Courage is moral strength in the face of danger. Courage gives you the ability to put aside fear of failure and take the first steps. Demonstrating courage is reaching out for help! I look forward to working with you!

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in the state of Louisiana and have been for thirty years. Though I have practiced most frequently in a school environment, I have worked in other settings with a variety of populations, including teens and young adults. My areas of expertise include ADHD, anxiety and depression and personality disorders. My therapy style is low key and empathetic, with regard for the individual as a person of uniqueness with strengths and weaknesses that defy often negative labels. I use a variety of modalities in my approach, including cognitive behavioral, rational emotive, psychodynamic / transactional analysis and humanistic approaches. The approach(es) used and the eventual treatment plan will be tailored to the unique needs of the individual. Therapy is a journey, and like most journeys, it begins with a single step that may well be tempered by fear or doubt. The road to change take courage to begin with that first step into a future that offers a promise for tomorrow.

LIFE IS CHANGE! I am a heart-centered licensed clinical social worker and Board Approaved Clinical Supervisor (LCSW-BACS) working in Louisiana. I come from the New Orleans/Covington area as a life long resident, Southern bred but with exposure to diversity having lived in San Juan, Puerto Rico. My passion and my work is centered around trauma recovery, family of origin programming, relationship growth and change. Internal Family Systems (IFS) is a modality I focus on in my practice I also specialize in natural healing modalities, mindfulness, in supporting families and individuals in transition, struggling with anxiety and self expression. Transitions from the old to the new is stressful, especially when the new is not yet formed. Our bodies, minds and even emotions can get stuck as we are called forward through aging, job changes, health issues and family re-creations. Letting go to move forward can require new skills and new ways of thinking and most of all compassionate self-acceptance. Cognitive Behavioral Therapy is a powerful tool that can support new ways of thinking when the old no longer serves. Additionally, inner body awareness supports healthy mind/body connection. Nurturing body, mind and spirit is essential for successful transformation, especially in our current turbulent times. As we collaborate and co-create a new direction for your life, your dreams and wishes will guide us. Your life centered in the here and now can lead to healthy goals and behaviors to carry you forward. No change takes place without action, and having a heart center guide can make it easier. I can be a guide, but you are the leader.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.

Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps to change. My name is Anastasia Porche Arceneaux and I am Licensed Professional Counselor in Louisiana. I have a Master's in Psychological Counseling and a Specialist in School Psychology. I have experience with working with children, adolescents, and adults in various mental health settings. I have multiple certifications in the behavioral health field. I have helped many clients work through stress, anxiety, trauma and abuse, self-injurious behaviors, parenting issues, relational/family issues, and depression. I am currently trained in EMDR therapy. With 17 years of experience in the counseling field, I cherish the feeling of ensuring my clients are "in good hands" through our therapeutic relationship. It is extremely important to me that you feel understood and heard in our therapeutic relationship. I believe everyone needs someone to talk too. I take a non-judgemental approach to developing and maintaining a therapeutic relationship with my client. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My approach combines cognitive-behavioral, client-centered, trauma-informed, and motivational interviewing. I will "meet you where you are at" in your journey to "being a better version of you." If you are ready to take the next step, I am here to support and empower you. I look forward to working with you soon!

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in Louisiana with 8 years of professional work experience. I have experience in helping clients coping with grief, coping with loss, parenting issues, motivation, self esteem, confidence, anger, anxiety depression and more. I also have experience working with those coping with life changes. I can assist in areas of spirituality from a Christian perspective. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With over 10 years of experience in the mental health field, I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based support. I work with adolescents and adults experiencing depression, anxiety, stress, trauma, relationship concerns, low self-esteem, and other emotional or behavioral difficulties. My areas of focus include helping clients develop self-love, strengthen communication skills, process grief and loss, heal from abandonment wounds, improve family and interpersonal relationships, and build healthier coping strategies. I also support individuals experiencing panic attacks, post-traumatic stress, mood-related concerns, workplace stress, life transitions, and challenges related to finding purpose and balance. My therapeutic approach is person-centered and trauma-informed, recognizing that every individual's experiences and needs are unique. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. Together, we will identify your goals, build on your strengths, and develop practical strategies that promote healing, resilience, and lasting personal growth. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. It is a privilege to walk alongside my clients as they work toward healing, greater self-awareness, and a more fulfilling life. I look forward to supporting you on your journey.