Find a licensed online therapist in New Llano, LA

Greetings! If you are reading this then you have taken the first step towards creating your new and improved self. This is often very difficult and I commend you on your courage and resolve. The road to self-improvement is often a lifelong journey and many people run into difficulties of all sorts along the way. Do not be discouraged! You are not alone. My goal is to give you supportive help and solutions to the best of my ability. I am committed to listening to your personal situation and assisting you with formulating and implementing goals for you to achieve incremental improvement. Let's start by me telling you a little about myself. I am currently an LCSW with 11 years of experience helping a diverse range of people from many different cultural backgrounds. People have always described me as a good listener and problem solver. While working together I can assure you I will never judge. We are all in this together! People would also call me driven and compassionate. I am devoted to working with you to elevate your well-being and overall quality of life. I specialize in Behavioral Therapy utilizing a wide array of interventions and treatment plans. Together we will formulate a personalized plan for you and discuss the steps needed for you to enact that plan in portions that are manageable to you and your situation. I look forward to the opportunity of working with you!

As a licensed therapist in Louisiana, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to understanding the intersectional experiences of marginalized communities, with a focused approach to exploring multicultural concerns, navigating experiences of prejudice and discrimination, and supporting individuals managing challenging mental health experiences. My therapeutic style emphasizes empowerment, respect, and collaborative healing. My professional approach integrates evidence-based practices with a profound understanding of individual lived experiences. I strive to provide a supportive, non-judgmental environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. Whether you're confronting complex emotional patterns, processing difficult experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine compassion and professional expertise.

I received my Master’s degree in Social Work in 1994. Since that time, I have had opportunities to work with adults, children, and families in a variety of settings. Though I have experience with many mental health issues, I would consider my specialties as mood disorders, trauma, relational issues and parenting. My experience has taught me the importance of flexibility when working with a client and their unique circumstances. Treatment techniques and strategies will vary depending on the needs presented. Through the years, my basic core philosophy towards therapy has been strengthened through successes I have witnessed. This philosophy is based on my strong belief that we, as humans, do the best that we can with the circumstances we are given, and that we have the ability to grow and make positive changes. As a therapist, I strive to provide a safe and caring environment, filled with acceptance and empathy, providing guidance and honest feedback to assist in the change process.

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Professional Counselor in Louisiana with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as anxiety, depression, trauma, and interpersonal dynamics. I offer a compassionate, faith-informed approach that respects individual experiences and promotes healing. My therapeutic work centers on helping clients develop resilience and effective coping strategies across various life transitions, including relationship difficulties, personal growth, and emotional recovery. I am particularly experienced in supporting individuals dealing with social anxiety, panic disorders, post-traumatic stress, and family-related challenges. I understand that seeking therapy takes courage, and I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and work towards meaningful personal transformation. My approach is tailored to each individual's unique needs, drawing from evidence-based practices to facilitate genuine healing and growth.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

LIFE IS CHANGE! I am a heart-centered licensed clinical social worker and Board Approaved Clinical Supervisor (LCSW-BACS) working in Louisiana. I come from the New Orleans/Covington area as a life long resident, Southern bred but with exposure to diversity having lived in San Juan, Puerto Rico. My passion and my work is centered around trauma recovery, family of origin programming, relationship growth and change. Internal Family Systems (IFS) is a modality I focus on in my practice I also specialize in natural healing modalities, mindfulness, in supporting families and individuals in transition, struggling with anxiety and self expression. Transitions from the old to the new is stressful, especially when the new is not yet formed. Our bodies, minds and even emotions can get stuck as we are called forward through aging, job changes, health issues and family re-creations. Letting go to move forward can require new skills and new ways of thinking and most of all compassionate self-acceptance. Cognitive Behavioral Therapy is a powerful tool that can support new ways of thinking when the old no longer serves. Additionally, inner body awareness supports healthy mind/body connection. Nurturing body, mind and spirit is essential for successful transformation, especially in our current turbulent times. As we collaborate and co-create a new direction for your life, your dreams and wishes will guide us. Your life centered in the here and now can lead to healthy goals and behaviors to carry you forward. No change takes place without action, and having a heart center guide can make it easier. I can be a guide, but you are the leader.

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Mental health related challenges , coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to combine my clinical expertise with a holistic approach to treatment. Wellness and self-care are key components to getting the most out of treatment and maintaining any treatment progress. I believe each person has unique strengths and challenges and my approach will be tailored to your needs. I work to assure that each client feels comfortable in therapy and that therapy incorporates personal preferences and considers the diverse backgrounds of each individual. I also have substantial experience adapting therapeutic approaches for individuals with neurological or communication differences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.

I am a Licensed Professional Counselor in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, as well as coping with grief and loss. Through compassion and respect, I hope to come alongside you in seeking a happier and more fulfilling life. Each of us has a unique set of values, needs and goals, and I look forward to learning yours while supporting you in this process.

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and healing strategies, particularly for those experiencing depression, anxiety, trauma, and challenges with self-esteem. My therapeutic work is deeply rooted in understanding individual experiences and creating compassionate, strength-based pathways toward personal growth. I am committed to providing culturally responsive care that honors each client's unique journey, with a particular focus on self-love, forgiveness, and processing posttraumatic stress. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotional challenges, develop healthy coping mechanisms, and cultivate inner strength. My approach is warm, direct, and tailored to meet the specific needs of each individual seeking therapeutic support. My goal is to walk alongside you as you rediscover your inherent worth, transform challenging experiences, and build a more empowered, balanced life.