Find a Licensed Therapist in Grayling, MI | Online Therapy

I want my clients to live their best life. I want them to be whole spiritually, mentally, emotionally, and physically. That's why I obtained a Master's degree in Social Work and for 40 years studied and mastered the concepts of the mind-body connection. I have been a Master Social Work Professional for over 30 years. I believe nothing that happens to us occurs in a vacuum. What manifests in our lives resulted from sustained thought and emotion then became physical and behavioral. Resolve the thoughts and emotions, change the behavior. Teaming with and standing for my clients through the therapeutic process, we decide together where to start and where to end, marking milestones along the way. To enhance the effectiveness of Cognitive Behavioral Therapy, I whole-heartedly endorse the use of the Emotional Freedom Technique, or Tapping. It is a simple, energy-balancing technique endorsed by the American Psychological Association. Tapping makes change easier. My clients rediscover humor, fun, inner strength, confidence and self worth. You ready?

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice in Michigan centers on helping clients address depression, anxiety, trauma, self-esteem challenges, and ADHD. I offer a compassionate, inclusive approach that respects diverse backgrounds, beliefs, and life experiences. My therapeutic style creates a welcoming space where clients from all walks of life can feel understood and supported. Whether you're seeking guidance through personal struggles or looking to develop stronger coping strategies, I'm committed to walking alongside you with empathy, respect, and professional expertise. I draw from evidence-based practices to provide personalized support that honors your unique journey. My goal is to help you build resilience, gain insights, and move towards meaningful personal growth at a pace that feels comfortable and authentic to you.

ABOUT ME I am a Licensed Clinical Mental Health Counselor with over 11 years experience in the mental health care field. I received a Master’s degree in Clinical Counseling from Oakland University and a Bachelor’s degree in Social Work from Wayne State University. I have also obtained a Master’s degree in Human Resources Administration from Central Michigan University, which lends itself to understanding many issues that occur in the workplace including bullying and competition for resources. These workplace issues can result in symptoms of stress, anxiety, and depression in some clients. I am also a fully trained and experienced EMDR therapist. I have a diverse background in the mental healthcare field. I have worked with all age clients in an intensive outpatient program, clients in an outpatient rehabilitation clinic, seniors in an assisted living environment, and adults ages 18 and up in a large private practice. WHY WORK WITH A MENTAL HEALTH PROFESSIONAL? Slowing down, if even for an hour, and sharing your story with a professional may help start the process of gaining personal clarity and understanding. You may not be able to change the past, but you may be able to begin to learn from it and move forward. The process of working through traumas with a professional counselor can be liberating. You can learn to establish new ways of thinking, new behaviors, and an improved sense of direction. Your unique situation deserves to be explored as you experience it. Trouble, chaos, regret, difficulty, trial, cheating, worry, doubt, sadness, and a feeling of brokenness, can all eventually lead to a feelings of powerlessness. Things can improve, there is hope, and I want to join you in your journey toward that improvement. During the counseling process, I desire to walk beside every person who chooses to visit with me. I strive to create a caring and supportive environment where anyone in need of counseling can sit with a mental health professional and regain a sense of control in their lives. Every relationship, every emotion, and every story you are a part of matters – every life is important. I want to help you reflect on your life events and to help you gain perspective, escape lies, embrace your inner truth, experience joy, and discover or rediscover purpose in your life. If a painful past caused you to embrace and believe a story that just isn’t your truth, then I want to work with you as you discover a realistic perspective of yourself and obtain goals that match that realistic perspective. Reach out to me today to schedule an appointment for your first session. SPECIALTIES • Anxiety • Trauma Recovery • Depression • Grief and Loss • Identity Development • Low Self-Worth • Mood and Thought Disruptions • Life Stage Transition and the Aging Process THERAPY APPROACH This depends on the situation and the issues each client is requesting assistance with. I am certified in and utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Short Term/Solution Focused techniques, Interpersonal Therapy, all while keeping each unique and whole person in mind under the umbrella of Humanism. YEARS OF EXPERIENCE: 25 SERVICES OFFERED MESSAGING - LIVE CHAT - PHONE - VIDEO LICENSING LPC #6401014700 Expiration date: 1/31/28

Hi. Thank you for reading my profile. I am passionate about what I do and have been from the minute I graduated with my Bachelors and Masters degree in social work Wayne State University in 1994. I am based out of Detroit Michigan. My goal has always been to provide help to those who need guidance, resources or just someone to listen. I work with individuals, couples and families. My practice has included inpatient medical social work and outpatient social work in a clinic setting. The approaches I use includes client centered therapy, strength focused therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), solutions focused therapy and motivational enhancement. My specialties include depression, stress and anxiety management, family conflict, relationship issues, grief and anger, women’s issues, coping with life and career changes, I have developed workable solutions for reoccurring issues and problems. I have guided clients in the development of skills and strategies to deal with what life throws at us. Reaching out for help is the first step towards change. I treat all clients with respect and compassion. I strive to establish a positive therapeutic relationship that helps to motivate change at your own pace. I look forward to working with you.

Have you felt sad, lonely or unheard? Do you experience feelings of nervousness or even panic? Are you struggling with important decisions in your life or feel overwhelmed? If life is handing you more than you can handle by yourself, it’s time for a positive change. I can help support and guide you and together, we can empower you, to face all of life’s challenges. I am a licensed social worker in Michigan with over 20 years of experience working with many people just like yourself. I have successfully helped people who have experienced depression, anxiety, relationship issues, parenting problems, career challenges, and OCD. I consider it an honor to support individuals on their personal journeys toward: inner peace, mindfulness, effective communication, deeper relationships, self-awareness and contentment. You have already taken the first step to a transformational change in your life and where the mind goes, the energy flows! If you are ready to take the next pivotal step, I am here to support and empower you to do great things. *Please note that I do not conduct “texting only” therapy. I believe that it is vital to establish a connection and build rapport with my clients initially, via video or even phone calls. You can however, feel free to text me via your portal at anytime. I look forward to working with you!

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a warm, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate difficult transitions, heal from emotional wounds, and rediscover their inner strength. Whether you're struggling with grief, seeking to improve communication, or working through personal transformations, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach integrates evidence-based practices with a holistic understanding of human experience. I'm particularly passionate about supporting individuals through complex life stages, including military transitions, aging, family dynamics, and personal healing. My goal is to create a supportive environment where you can explore your challenges, develop resilience, and move toward meaningful personal growth.

A trusting and confidential relationship is the foundation for therapy, reducing emotional pain, increasing motivation for change and developing strengths. Through talk therapy we identify values, become aligned with those values as a guide towards health and move from isolation to connection. My style of counseling is centered in being, becoming, belonging and creating a safe space to discover using evidence-based practices. Our mission is wellbeing with a particular emphasis on the unique experience of Black American Men and becoming better for ourselves and our families. The core of my practice centers on self-awareness, discovery and growth. Through experiencing and talk, we develop strategies, bring to light meaning and find direction.. This is facilitated through reflective thought of personal experiences, relationships, community and systems. My approach is as iron sharpens iron, so one person sharpens another. Mental health counseling is a great first step to untangle difficult thoughts and experiences. It is also a wonderful next step to becoming better than our current circumstances that can be difficult or good. The goal is awareness, connection and moving with purpose on life's journey with better ways of handling the vicissitudes of living.

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 25 years of professional work experience including ; 5 yrs psychiatric hospital, 5 yrs community mental health, 5 yrs private practice and 10 yrs at a State facility. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & trauma. I am experienced working with Veterans. I also have experience working with abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I like to help clients reach a healthy balance in their lives. I am here to support & empower you in that journey.

We are made of stories—stitched together by memory, experience, longing, and the quiet hope that healing is possible. My work is to listen for those stories. To hold them gently. To help you find the threads you want to keep, and the ones you're ready to release. As a licensed clinical social worker, I’ve sat with people navigating the raw edges of trauma, the ache of anxiety, the fog of depression, the quiet complexity of ADHD. I’ve held space for survivors of sexual assault, for those untangling themselves from religious wounds, for souls reckoning with illness, identity, and the grief of what was never given. This isn’t a space of judgment. It’s a space of returning—to yourself, your voice, your power. Whether you're arriving with specific pain or a sense that something inside you is stirring, you are welcome here. You are not too much. You are not too late.

I am licensed in Michigan with 38 years of clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting, & marital/couple's issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed master of social work in Michigan, I specialize in supporting individuals navigating complex personal challenges, with a particular focus on building self-esteem and personal growth. My approach is deeply compassionate and adaptable, designed to meet each client's unique needs and lived experiences. I have been trained in the use of EMDR (Eye Movement Desensitization and Reprocessing) as well as EFT (Emotionally Focused Therapy). I my goal is to create a welcoming and accepting therapeutic environment that honors diverse identities and perspectives, whether you identify as Christian, LGBTQ+, or are seeking a progressive, inclusive counseling space. My practice centers on understanding your individual journey and empowering you to develop stronger self-understanding and resilience. Drawing from evidence-based practices, I help clients explore personal strengths, overcome self-doubt, and cultivate meaningful strategies for emotional well-being. I'm committed to providing thoughtful, non-judgmental support that respects your individual path and personal growth goals.