Most people face challenges in their lives and I believe sharing those difficulties with a professional counselor can be one of the best ways to overcome any obstacle. Whether the challenge is big or small, mental health therapy can help you find the answers you seek. Often, people just need to be heard and validated for their emotions or they want a sounding board off which to bounce possible decisions. Some might not want to share their thoughts and feelings with another person in their life for fear of being judged. Others may be dealing with concerns related to anxiety, depression, addiction, PTSD or women's issues. Whatever your reasons are for seeking therapy, I would like to walk with you on your journey to better mental and emotional health. My approach to therapy is person-centered, which means you have the power to find solutions that work best for you. You can expect me to listen and empower you to promote healing and change without judgement. Through a solution-focused lens, we will discover and use your strengths to accomplish your goals. In addition, I use Cognitive Behavior Therapy (CBT) so that we can discover the relationships between your thoughts, feelings and behaviors and how these are contributing to any challenges you are facing today. My goal is to encourage you to become the best version of yourself in a judgment-free environment. On a personal note, I am a small business owner and clients from my Authentic Living Counseling practice will also use this platform. I am passionate about helping people overcome mental health and addiction issues by assisting them in achieving their personal goals. I look forward to meeting you.

Hello! My name is Jennifer Alder, LMSW. I have a BA Degree in Psychology and a Masters in Social Work. I have been a fully licensed social worker for over 7 years and practice out of the state of Michigan. I have enjoyed working in the mental health field for 15+ years in numerous capacities. I have successfully worked with all ages from birth-end of life assisting with many difficult transitions, challenges, and uncomfortable moments with those I have had the pleasure to work with. I regularly receive feedback about my sincere presentation and how I speak to people like people not like "clients". I have over 5 years experience working with children and families in the child welfare system within foster care and adoption both with birth parents as well as foster/adoptive parents and their children. I have worked in a combined partial/inpatient psychiatric facility for over 5 years as well offering individual and group therapy to both adolescents and adults in the areas of general psych, trauma, eating disorders, and addiction. I have worked as a therapist with children suspected of being sexual abused with a local children's advocacy center. I have also worked with a groundbreaking organization in the community helping to assist seniors with aging in place and facing end of life issues, while trying to avoid them going into the ER and hospital or nursing facilities unnecessarily. I have worked a great deal with each of my clients as individuals as well as their family systems which support them. I enjoy using a person centered mixture of CBT, DBT, ACT, MI, & art therapies based on the needs of the individual I am working with. I have done this work both in person as well as virtual during the unprecedented season of Covid 19 which has caused many of us to change our modalities and think outside of the box in order to meet the needs of those we serve. It is never easy to acknowledge it is time for a change in our lives . This need arises from a variety of sources and for many reasons. Sometimes we need assistance with navigating our emotions or processing what is occurring in our lives while other times we may need more guidance with finding our direction on where to even begin. I am very hopeful that together we can walk through any obstacles you may experience and help to find a way to overcome them and gain more support and success in your personal goals. I commend you for your courage and commitment in working to improve your self and I would feel very honored to assist you in this process and walk beside you throughout your very personal journey!

I have been doing individual, group, and family therapy since I received my MSW degree in 2007, but I've worked in the field of social work since right out of high school. In my therapy practice, I draw from a wide variety of personal and career experiences which have taught me to hold emotional space and cultivate safety and unconditional positive regard for my clients. I began as a VISTA volunteer at a YWCA on the border of Detroit. After completing my BSW at Wayne State University I was hired into a program that provided in-home family therapy and case management for parents that were involved with CPS. Then I joined the Peace Corps and served in Kingston, Jamaica as a youth-at-risk volunteer. I completed my MSW degree at Western Michigan University after I returned to the US, and have worked in a variety of settings as a clinical therapist since then, including a Native tribe, a medium-security prison, rural schools, and within a medical clinic setting. I also teach yoga and am a reiki master, and I practice Native Tradition. My current perspective on counseling is that humanity is going through a massive evolution of consciousness. I am an empath which also informs my therapeutic approach. I enjoy blending scientific facts and ancient wisdom with storytelling when working with my clients. I live in a cottage in the woods, close to Lake Michigan, and I spend as much time in nature as possible. I care deeply about people and while I have many hobbies, mental health therapy has always been my passion. My family is full of mental illness, addiction, narcissism, and abuse and as a child I dreamed of being happy and helping others find their happiness too. I believe we all have an inner compass that can guide us. Mindfulness, CBT techniques, yoga, philosophy, art, music, and humor make up the majority of my approach with clients in an attempt to spark that connection with your inner compass.

Hello! My name is Jill, and I'm a Licensed Clinical Social Worker with over 10 years of experience providing therapy services. I have worked in a wide range of settings including Correctional Facilities, Outpatient Care, and Integrated Health Care settings. I work with clients affected by anxiety, depression, adjustment, substance use and trauma. I was raised in Southeastern Michigan, but have been in Northern Michigan for 8 years and am currently in the Traverse City area where I have settled into my home with our growing family of animals and children. I received my undergraduate degree in Sociology from The University of Michigan - Ann Arbor and my Masters in Social Work Degree from Wayne State University in Detroit. I utilized a client centered approach in therapy, and utilize a variety of modalities including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing). Cognitive Behavioral Therapy allows us to explore the connection between our thoughts, feelings and behaviors, while Dialectical Behavioral Therapy has a focus on developing mindfulness skills and distress intolerance to manage symptoms. EMDR does have a focus on processing past traumas while implementing safe place techniques prior to processing. Outside of my work as a therapist I am a Registered Yoga Instructor (RYT). I also enjoy cooking, reading, spending time outdoors with our animals along with enjoying the life of parenting twin boys!

Hi, and welcome. I’m so glad you’re here. My name is Dora and I’m a licensed therapist dedicated to helping individuals find balance, healing, and growth. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone in this. In my practice, I provide a compassionate, nonjudgmental space where you can feel safe to explore your story, understand your challenges, and build the tools you need to thrive. Whether you’re navigating anxiety, burnout, relationship issues, or simply feeling stuck, I’m here to walk alongside you with empathy, insight, and care. My approach is electric and collaborative and tailored to your unique needs — blending evidence-based practices with genuine human connection. I believe therapy should be a partnership, and your voice and goals are at the center of everything we do. If you’re ready to begin your journey toward greater clarity, resilience, and well-being, I would be honored to support you. Feel free to explore my profile, and when you’re ready, reach out to schedule a appointment. Thank you for stopping by — I look forward to connecting with you.”

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Michigan, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, and self-esteem, with a deep commitment to understanding each person's unique journey. My approach is rooted in cultural sensitivity and compassionate care, recognizing that healing looks different for everyone. I strive to create a supportive, affirming space where clients can explore their experiences, build resilience, and develop meaningful strategies for personal growth. Drawing from evidence-based practices and a profound respect for individual experiences, I work collaboratively with clients to uncover their inherent strengths and potential. My goal is to empower you to move through difficult emotions and create positive, sustainable changes in your life. I am passionate about providing thoughtful, personalized support that honors your individual identity and lived experiences. Together, we can work towards understanding, healing, and transformation.

Hello. Thank you for visiting my page. I am a Licensed Professional Counselor (LPC) who has experience in a variety of counseling settings, including working with adolescents, adults, families, and couples. I have experience in addictions counseling as well. I have worked in both K-12 schools as well as counseling agencies. I provide a client-centered approach to counseling by addressing your social, emotional, mental, and physical needs. I believe that everyone can benefit from therapy, so I congratulate you for taking this step. My approach to therapy is collaborative and client-centered to ensure ensure the highest quality care is provided to you. I use a variety of therapeutic techniques, including cognitive-behavioral, positive psychology, talk therapy, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote your growth and healing by offering a safe, accepting, non-judgmental atmosphere where you can feel comfortable, validated, and empowered to be all that you want to be. I can't wait to meet you and to help you start and succeed in this amazing journey.

I work with clients experiencing previous or on-going trauma, and those simply looking for direction. Whether the change you desire for yourself is large or small, we each have the capacity to live a satisfying and positive life. My approach is a blend of psychodynamic, existential, cognitive behavioral and client-centered. I meet each client where they are and strive to provide an open, accepting and safe space that makes sharing comfortable and a good place to build on strengths and examine new possibilities.

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 17 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC). I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desensitization Reprocessing, Motivational Interviewing, and Mindfulness. I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & trauma. I am experienced working with Veterans. I also have experience working with abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I like to help clients reach a healthy balance in their lives. I am here to support & empower you in that journey.

I am licensed in Michigan and Texas with 17 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, career difficulties, coping with life changes, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

You have already talked with someone about what troubles you? But was that person a Licensed Marriage and Family Therapist who has post-Master's training in communication and relational challenges? Wouldn't it be a good idea to consult a specialist who listens without imposing his agenda? A place where your words are given the highest priority? We know that judgment and fault-finding do not help. Besides, you both know something has gone wrong. As you talk in a structured, nonjudgmental space, there are answers. Therapy helps you discover answers that were already there all along - you just couldn't see them. I do not make the decisions. Instead, there are questions and observations. Each person is unique. Our goal is to discover who you are, what you believe, and what you want out of marriage. Discovery leads to new communication tools, deeper understanding, and healing of painful memories. I know about love and loss. My first wife died at age 36. Please email today.