Hi, I’m Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking and current situation to find the best way to move forward to achieve progress and find peace. I use Cognitive Behavioral Therapy with most clients suffering from depression and anxiety. I work with you to identify the exact feelings you are experiencing. Then we work on identifying the thought behind the feeling. After we find the exact issue prompting your emotions, we work to change the thoughts. We discuss coping skills to help you find relief in the midst of your intense emotions. If you are experiencing more extreme emotions I use Dialectical Behavior Therapy. For DBT, I walk you through the different stages of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Distress tolerance and mindfulness are both a good place to start to help you find some relief from your symptoms. Then you can move forward to work on recognizing and regulating your emotions. Interpersonal effectiveness can also be very helpful. This helps you learn how to relate to others in your life in a healthier way. I graduated from Colorado Christian University with a Masters in Counseling. I have worked in Community Mental Health Centers, Treatment Facilities and I have a private practice. I am married with 4 children, whom I homeschool. Most of my time is spent with my family outdoors. We also have pigs, goats, dogs, chickens, bees and I garden. I look forward to finding out more about you and how I can help.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, relationship challenges, trauma, grief, and self-esteem concerns. I offer a compassionate, affirming approach that honors each person's unique journey. My therapeutic work focuses on critical areas like communication difficulties, social anxiety, isolation, and interpersonal dynamics. I'm particularly committed to supporting women's experiences, addressing challenges related to pregnancy, workplace stress, and personal transformation. I create a welcoming space for LGBTQ+ individuals and those seeking a progressive, understanding therapeutic environment. My approach is deeply empathetic, designed to help clients develop self-love, process difficult emotions, and build meaningful connections. Together, we'll explore healing pathways that respect your individual experiences and strengths.

My approach to counseling is often didactic and is solution oriented. It is my opinion that clients come to counseling because they can not figure out what to do. So “teaching counseling” offers them new skills to use in their situation, as well as ideas to assist in coping in their world. I am somewhat eclectic in my approaches, realizing that everyone is unique, and one size does NOT fit all. I find a Cognitive Behavioral approach often encourages clients to set their own solution-focused path. I give feedback and assign homework tasks. I ask clients to join me in making a sort of treatment plan, and we work together on problem-solving. I periodically consult with trusted professional colleagues on a confidential bases, who practice outside of our local area. It is not my style to see what others have reported about their own work. I march to my own drummer and do what I believe is right in each situation. It’s fine with me if I am the only one doing it the way I do it.

My belief and approach to therapy begins with the idea that humans are generally self- correcting. This follows the teaching of both Carl Jung and Milton Erickson. We can get stuck for a variety of reasons and if able to get past that point, it can lead to us moving in a healthier direction. I believe that our value systems are extremely important to finding direction and solutions. I have studied comparative religions and cultures to be able to understand and work with a wide variety of people. I have worked in many different settings with a wide range of cultures and values. Currently my greatest strength is in working with individuals and couples. I started my career by creating and running an outpatient clinic as part of a runaway and homeless youth shelter. I did this for my first 18 years. We provided case management, individual and family therapy to youth and their families. We did this both in the shelter and in the community. My personal approach includes brief family therapy, problem solving therapy, structural and strategic systems theory, hypnotherapy, cognitive behavioral, communication theory and addiction therapies. I trained and supervised paid staff and graduate students. I worked in conjunction with a local university to conduct research which enabled us to improve our working therapy model and process. During this time, I completed 29 hours towards a PH. D in family therapy. I was offered a fellowship with Washington University's Ph. D program. I worked part time for New Life Christian Counseling, an outpatient therapy group, providing professional Christian therapy. I then worked 18 years for managed care helping members utilize their mental health benefits, providing phone therapy and crisis intervention. My other experiences were in outpatient office settings.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that challenge you. Taking the first step to sign up for counseling can take courage and I am proud of you for getting started!

As a licensed clinical social worker in Missouri, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and culturally responsive, drawing from extensive experience working with diverse populations. I focus on helping clients address stress, anxiety, relationship dynamics, self-esteem, and career transitions. My therapeutic practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I have expertise in addressing a wide range of concerns, including social anxiety, life purpose exploration, communication challenges, and multicultural experiences. I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you're struggling with workplace issues, relationship dynamics, or personal transformation, I offer a collaborative and affirming space to support your unique journey of healing and self-discovery. Additional info about me: I completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I learned during my yoga journey this practice is truly for EVERYBODY. Your breath is what you need for every yoga practice & allows us to focus being present in the moment with ourselves. Other interesting fact about me - I am a dog mom to Teddy, a rescue Shihtzu from our local animal rescue organization since July 2020. Teddy influences our household reminding us to live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time job outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer appointments after 7 pm CT zone Mondays and Tuesdays & after 6:30 pm CT zone Sundays. I offer select Saturday and Sunday morning appts, and please inquire if interested in this time option when sending an introduction message. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker with a decade of experience supporting individuals through trauma, anxiety, depression, and major life transitions. My work integrates evidence-based modalities—especially Dialectical Behavior Therapy—with a holistic, trauma-informed perspective that honors the emotional, physical, and spiritual aspects of healing. Alongside traditional therapeutic approaches, I incorporate gentle mind-body practices such as sound therapy techniques and individualized suggestions for supportive herbal remedies when appropriate. Clients describe my style as grounded, direct, and deeply compassionate, with a focus on emotional regulation, clarity, and long-term resilience. I am especially passionate about serving military-connected individuals, trauma survivors, and those ready to break long-standing patterns and reconnect with their authentic self.

Conflict in life is unavoidable. We can be aware of it slowly creeping up on us or a life changing event can happen suddenly without any hints. These challenges can cause trauma, anxiety, depression or lower our self-esteem. They can impact our relationships or daily activities. They can cause us to look for comfort in all the wrong places. We cannot move forward in life without facing conflicts. Let's work together to manage conflict in healthy ways. I am here to work with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions. My counseling techniques are focused in putting the clients unique set of strengths into action while creating solutions to reach their goals. I have over 13 years of experience working with adults, families and youth. Please check out my website to learn more about my experiences and counseling practices.

As a licensed therapist in Missouri, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, anxiety, grief, and significant life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace challenges, relationship difficulties, and personal growth. My therapeutic style emphasizes understanding individual needs, whether you're dealing with midlife transitions, young adult concerns, or seeking to improve self-esteem and communication. My background includes extensive work with diverse populations, including veterans, first responders, and individuals managing chronic health conditions. I'm committed to creating a supportive environment where clients can explore their experiences, develop coping strategies, and work towards meaningful personal transformation. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, empathy, and professional guidance as you navigate your unique journey of healing and self-discovery.