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Psychologist Denise Tucker providing different types of therapy in Ogdensburg

Denise Tucker

Clinician
License Type(s): NJ LCSW 44SC05489700
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
15 years offering treatment

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Danielle Pompey-Plummer providing different types of therapy in Ogdensburg

Danielle Pompey-Plummer

Clinician
License Type(s): AZ LPC LPC-22706, NJ LPC 37PC00320000
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
22 years offering treatment

I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children’s Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children’s Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.

Psychologist Sarah Banach providing different types of therapy in Ogdensburg

Sarah Banach

Clinician
License Type(s): PA LCSW CW020961, NJ LCSW 44SC06623400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

Psychologist Jennifer Quigley providing different types of therapy in Ogdensburg

Jennifer Quigley

Clinician
License Type(s): NJ LPC 37PC00562400
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years offering treatment

Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.

Psychologist Dr. Rochelle Dorney providing different types of therapy in Ogdensburg

Dr. Rochelle Dorney

Clinician
License Type(s): OR LPC C11314, FL LMHC MH11813
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Na-Amau Tahiru providing different types of therapy in Ogdensburg

Na-Amau Tahiru

Clinician
License Type(s): NJ LCSW 44SC06254800, NY LCSW 093639
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment

I am a Licensed Clinical Social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lynn Morgan providing different types of therapy in Ogdensburg

Lynn Morgan

Clinician
License Type(s): AZ LCSW LCSW-23442, NJ LCSW 44SC05718200
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist James  Weber  providing different types of therapy in Ogdensburg

James Weber

Clinician
License Type(s): NJ LCSW 44SC05653500
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
10 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dina Kick providing different types of therapy in Ogdensburg

Dina Kick

Clinician
License Type(s): NJ LCSW 44SC04858300
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years offering treatment

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michael Shugrue providing different types of therapy in Ogdensburg

Michael Shugrue

Clinician
License Type(s): NJ LCSW 44SC05207900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, family dynamics, and self-esteem concerns. I bring a compassionate, evidence-based approach to therapy, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My goal is to empower individuals to understand themselves more deeply and build resilience in facing life's challenges. Drawing from years of clinical experience, I work collaboratively with clients to identify their strengths and develop personalized approaches to emotional well-being.

Psychologist Sharon Jessie providing different types of therapy in Ogdensburg

Sharon Jessie

Clinician
License Type(s): NJ LCSW 44SC06377200
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

Are you struggling with or just need a helping hand with feelings of depression, anxiety, substance use disorder, life transitions, or issues with a family member who is on the spectrum? I believe through hard work between therapist and client that all things are possible. We start by meeting where you are at. My approach is an individualized strengths-based approach including components of CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and DBT (Dialectical Behavioral Therapy). I assist adolescents through end of life in achieving their goals. For over 25 years, I have done work ranging from helping pregnant teens in navigating their difficult situations to counseling families through end-of-life issues and all matters in between. Simply I LOVE to help people and believe through therapy we can achieve your goals, resolve past issues, and improve your overall mental and emotional wellbeing. Starting on the therapy journey can be scary but can lead to a rewarding outcome. Please allow me to help you navigate through depression, anxiety, life transitions, substance use disorder, relationship conflicts, medical issues, and/or autism spectrum disorder challenges. “Behind you are your memories, before you are your dreams, within you all you need

Psychologist Heather Richards providing different types of therapy in Ogdensburg

Heather Richards

Clinician
License Type(s): NJ LMFT 37FI00211700, FL LMFT MT3907
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.

Psychologist Arthur Capone providing different types of therapy in Ogdensburg

Arthur Capone

Clinician
License Type(s): NJ LCSW 44SC06580900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, relationship concerns, and self-esteem issues. I bring specialized focus to social anxiety, panic disorder, communication difficulties, and isolation—while also addressing deeper patterns like codependency, family-of-origin wounds, and commitment challenges. I work with clients exploring identity, sexuality, and alternative relationship dynamics in a fully affirming and nonjudgmental space. I'm particularly passionate about supporting LGBTQ+ individuals, older adults, and those seeking a therapist aligned with progressive values and secular perspectives. My approach draws from evidence-based practices tailored to each person's unique needs. I believe in meeting you where you are, fostering self-compassion, and helping you build meaningful connections—both with yourself and others. Whether you're navigating midlife transitions, fatherhood challenges, first responder stress, or questions about forgiveness and life purpose, I'm here to support your growth with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.

Psychologist Theresa McInnis providing different types of therapy in Ogdensburg

Theresa McInnis

Clinician
License Type(s): NJ LCSW 44SC06076100
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
9 years offering treatment

Have you ever thought to yourself, “How did I get here?”, “How could this happen?”, “Will I ever be enough?”. Let me first start by saying, you are not alone! It would be my honor to come alongside you and help you find your “Redeeming Paths”. I offer a warm, compassionate, yet straightforward approach to therapy. I believe strongly in the connection between faith and mental health and that all people can experience redemption! With a background in providing mental health therapy at the school and in-home level, I am trained to take a holistic approach to meet the needs of an individual. I know the first time outreaching to a therapist can be intimidating, so congrats on taking the first step towards support! I would love to chat more with you so feel free to contact me, so we can begin the journey together! Looking forward to connecting!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ogdensburg, New Jersey

Finding a therapist near you in Ogdensburg, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Jersey

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Jersey

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Ogdensburg.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ogdensburg, New Jersey

Ready to begin? BetterHelp can match you with a licensed therapist serving Ogdensburg and the surrounding NJ area. When you are ready to take the next step, get started.

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