Trying to get over feeling depressed by yourself is never going to be easy. When you are feeling really low it can be so tough to get through your normal daily responsibilities. If your depression saps you of your energy and motivation, then it puts you in a difficult position. You want to be able to enjoy your life in the community to the fullest but are being held back by these nagging depression issues.

Rockaway-area counselors understand just how difficult it is to deal with depression. If you allow a qualified counselor to assist you, then you can start to heal over time. Coping with depression is easier when you have caring allies on your side. Never face depression alone when you have online counselors who will help you whenever you are in need.

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Psychologist Danielle Pompey-Plummer providing different types of therapy in Rockaway

Danielle Pompey-Plummer

Clinician
License Type(s): AZ LPC LPC-22706, NJ LPC 37PC00320000
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
22 years offering treatment

I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children’s Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children’s Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.

Psychologist Dr. Joseph Prewitt-Diaz providing different types of therapy in Rockaway

Dr. Joseph Prewitt-Diaz

Clinician
License Type(s): NJ LPC 37PC00050700
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
52 years offering treatment

I am a Bilingual (Spanish/English) Pastoral Counselor with over three decades of experience accompanying individuals and communities through some of life’s most challenging circumstances. My work has focused extensively on survivors of disasters and crises, individuals affected by humanitarian emergencies, and those navigating the complex realities of migration-related trauma. Throughout my career, I have also provided support to disaster response personnel experiencing compassion fatigue, as well as to veterans facing adjustment and reintegration challenges. These experiences have shaped a practice grounded in presence, cultural humility, and a deep respect for the human capacity to endure and rebuild. I believe that healing begins with accompaniment—the willingness to walk alongside individuals with empathy, attentiveness, and compassion. My approach emphasizes creating safe spaces where people can process trauma, rediscover meaning, and reconnect with hope. I am particularly attentive to those who, due to age, loss, or prolonged hardship, feel overwhelmed or unable to move forward. My work is guided by a commitment to restoring dignity, fostering resilience, and supporting individuals not only in surviving adversity, but in reclaiming a sense of purpose and possibility. Additional Areas of Focus: I work with individuals facing concerns related to self-esteem, attachment, communication, blended family dynamics, family-of-origin issues, fatherhood, commitment concerns, and infidelity. I also support people coping with disaster-related stress, immigration challenges, multicultural concerns, prejudice and discrimination, social anxiety, post-traumatic stress, life purpose questions, and young adult transitions. My practice also includes work with first responders, veterans, and individuals or families navigating adoption, foster care, intellectual disability, and other complex personal or relational concerns.

Psychologist Julia Montoto Eguino providing different types of therapy in Rockaway

Julia Montoto Eguino

Clinician
License Type(s): NJ LCSW 44SC00268000
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Rochelle Dorney providing different types of therapy in Rockaway

Dr. Rochelle Dorney

Clinician
License Type(s): OR LPC C11314, FL LMHC MH11813
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James  Weber  providing different types of therapy in Rockaway

James Weber

Clinician
License Type(s): NJ LCSW 44SC05653500
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
10 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dina Kick providing different types of therapy in Rockaway

Dina Kick

Clinician
License Type(s): NJ LCSW 44SC04858300
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years offering treatment

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Andrew Fort providing different types of therapy in Rockaway

Andrew Fort

Clinician
License Type(s): NJ LPC 37PC00968300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

Psychologist Ava Rose providing different types of therapy in Rockaway

Ava Rose

Clinician
License Type(s): NY LCSW 099023, NJ LCSW 44SC06522200
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. John Hudome providing different types of therapy in Rockaway

Dr. John Hudome

Clinician
License Type(s): NJ LCSW 44SC01389300
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
40 years offering treatment

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Themistoklis Bakelas providing different types of therapy in Rockaway

Themistoklis Bakelas

Clinician
License Type(s): NJ LCSW 44SC05894900
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesDepression
9 years offering treatment

Hello! I'm Tohm and I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I believe therapy is most productive when it is supportive and casual, with a conversational tone and an open mind toward different strategies to address challenges. The key is a collaborative approach between both client and therapist. I offer lunchtime, evening, and some weekend hours. All sessions are virtual. Reach out for my exact availability. My counseling style is supportive, strength-based and rooted in direct inquiry. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. As Kurt Vonnegut once boldly wrote, "It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done."

Psychologist Janecia Carr providing different types of therapy in Rockaway

Janecia Carr

Clinician
License Type(s): NJ LPC 37PC01091900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My practice centers on empowering clients to develop deeper self-understanding and resilience, with a particular focus on young adults, transitional experiences, and issues of identity and social dynamics. I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship difficulties, and self-esteem. My work is grounded in creating affirming spaces where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-love and authentic connection. My therapeutic style emphasizes collaboration, honoring each individual's unique journey and strengths. I'm committed to supporting clients through social anxiety, communication barriers, life purpose exploration, and navigating experiences of prejudice and discrimination.

Psychologist Richard Rivera providing different types of therapy in Rockaway

Richard Rivera

Clinician
License Type(s): NJ LCSW 44SC01028000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
40 years offering treatment

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rita Lawler providing different types of therapy in Rockaway

Rita Lawler

Clinician
License Type(s): NJ LCSW 44SC05358300
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
28 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and major life transitions. I specialize in helping people process guilt and shame, posttraumatic stress, attachment concerns, mood disorders, and women's issues. I also have experience supporting young adults and those managing chronic pain and illness. My approach is grounded in compassion and a deep commitment to meeting you where you are. I work with LGBTQ+ clients and older adults, and I'm particularly attuned to the unique experiences and identities my clients bring to our work together. Whether you're processing past trauma, navigating relationship patterns, or finding your way through grief and life changes, I'm here to support your healing with care and respect. I believe therapy is a collaborative journey, and I'm honored to walk alongside you as you move toward greater peace and resilience.

Psychologist Perri Cohen providing different types of therapy in Rockaway

Perri Cohen

Clinician
License Type(s): NJ LCSW 44SC05748400
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
15 years offering treatment

Seeking support is a courageous first step—and I’m glad you’re here. As a Licensed Clinical Social Worker with over 15 years of clinical experience, I offer a supportive and collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life. I work with adults navigating anxiety, depression, stress, life transitions, relationship challenges, grief, trauma, self-esteem concerns, and the emotional impact of chronic health conditions or caregiving. Whether you’re feeling overwhelmed, stuck, or simply wanting to better understand yourself, we’ll work together to identify practical strategies while also exploring the deeper patterns that may be contributing to your current struggles. My approach is warm, genuine, and nonjudgmental. I believe every person deserves to be treated with respect, compassion, and acceptance. Because therapy is not one-size-fits-all, I tailor each treatment plan to your unique goals and needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and psychodynamic principles, integrating techniques that best support your growth. I believe meaningful change happens within a strong therapeutic relationship built on trust, honesty, and collaboration. My role is to help you gain insight, build resilience, strengthen coping skills, and move toward a life that feels more balanced and fulfilling. Whatever brings you to therapy, you don’t have to navigate it alone. I would be honored to support you on your journey toward healing and personal growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Rockaway, New Jersey

Finding a therapist near you in Rockaway, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Jersey

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Jersey

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Rockaway.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Rockaway, New Jersey

Ready to begin? BetterHelp can match you with a licensed therapist serving Rockaway and the surrounding NJ area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist