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Psychologist Richard Strand providing different types of therapy in Chenango Bridge

Richard Strand

Clinician
License Type(s): NY LCSW 086085
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

Psychologist Lauren Porter providing different types of therapy in Chenango Bridge

Lauren Porter

Clinician
License Type(s): NY LMHC 009735
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a mental health counselor licensed in New York State with primary experience working with adults. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, addiction and both childhood and adult trauma. My counseling style is empathetic and sincere. I believe in treating anyone with respect, compassion and a lack of judgement. In my work I utilize a combination of a cognitive-behavioral, compassion focused and psychodynamic approach. I believe the client is the center of therapy and plan to work with you in addressing the concerns you present. Together we will work to identify challenges you experience, barriers you are facing and work to develop effective and healthy coping skills. I will be available through a variety of modalities throughout this journey together so that we can find a way to best meet your needs and goals. I am looking forward to working with you and seeing what we can help you accomplish together!

Psychologist Obaogodara (Preference:Dara) Oluwasanmi providing different types of therapy in Chenango Bridge

Obaogodara (Preference:Dara) Oluwasanmi

Clinician
License Type(s): NY LCMHC 011010
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years offering treatment

I am a Licensed Clinical Mental Health Counselor licensed in New York State with four years of experience working as a counselor. I have worked with clients with a wide range of issues such as anxiety, bipolar disorders, depression, schizophrenia, antisocial personality disorders, relationship issues, aging and geriatric issues, codependency, and self-harm. I also have three years of experience working with individuals with severe persistent mental illnesses and my current full-time position is working in a facility with individuals with such illnesses. My counseling style is based on collaboratively working with clients in achieving the goals set out in therapy. I believe that the building of rapport is an essential element of counseling which helps in building therapeutic alliance. I also believe in treating anyone with respect, understanding and empathy. My approach implements Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing and Solution Focused Therapy. Each treatment plan will be individualized based on the needs of each client and issue. Seeking therapy is beneficial to one’s mental health and it helps in promoting overall wellness. As you take the step to promote your mental health, I want to mention that doing so is brave. I look forward to hearing from you soon!

Psychologist Catherine McLaughlin providing different types of therapy in Chenango Bridge

Catherine McLaughlin

Clinician
License Type(s): NY LCSW 074250
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
23 years offering treatment

Hello, I am a LCSW originally from NY, and presently living in sunny Florida. I worked as a psychotherapist in private practice / adjunct professor in New York combined for 20 years, and now a resident practicing in Florida. In addition, I have also worked as an LCSW for the New York State Office of Alcohol and Substance Abuse as a provider for persons charged with Driving While Intoxicated. My work is a range of mental health diagnosis such as anxiety, depression, grief, addictions, and most mental health disorders. I specialize in codependency, self esteem issues and substance abuse. I consider myself a kind, empathic, "say it like it is" therapist. I have a sense of humor respectfully in times when needed. Some of the therapeutic approaches I practice are humanistic, cognitive behavioral, psychodynamic and mindfulness. I start where the client is and go from there. My concerns are always for my clients first and foremost! I will work diligently with my clients to help them succeed in this journey and to focus on a better life and happiness. Ethics and confidentiality are of the highest priorities in my practice. It is not easy to bring oneself in for help, but it is also one of the most brave and courageous healthy steps to take to enhance one's sense of self. I look forward to speaking and meeting you in the near future.

Psychologist Dr. Maurice Stewart providing different types of therapy in Chenango Bridge

Dr. Maurice Stewart

Clinician
License Type(s): NY LCSW-R 040025
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
36 years offering treatment

I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Laurice Whitfield providing different types of therapy in Chenango Bridge

Laurice Whitfield

Clinician
License Type(s): NY LCSW-R 027328
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
45 years offering treatment

I am licensed in New York with over 30 years of professional clinical psychotherapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and generally coping with life. By helping you understand and work through your emotional obstacles, you can begin to live your best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping you to begin to experience yourself. I believe that you are the expert and writer of your story. You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Briana Dow providing different types of therapy in Chenango Bridge

Briana Dow

Clinician
License Type(s): NY LMFT 001866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lorisa Jones providing different types of therapy in Chenango Bridge

Lorisa Jones

Clinician
License Type(s): NY LCSW 098059
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years offering treatment

As a Licensed Clinical Social Worker, I understand how challenging life can feel when we are balancing multiple roles and responsibilities. I believe it is essential to prioritize self-care and to address the concerns that arise from mental health challenges, work, family, relationships, and other life stressors. My goal is to help clients navigate these challenges so they can create and live the life they desire. I approach therapy as a collaborative partnership where clients feel empowered to express their thoughts and emotions freely. I believe that meaningful change happens when both therapist and client work together toward the client’s personal goals for therapy. That is the reason my work is grounded in a strength-based perspective. I believe it is essential for my clients to have a voice in every aspect of their therapeutic journey and to work with a therapist who is fully present and committed to their growth. I understand how life’s challenges can significantly impact an individual’s daily experiences, relationships, and overall well-being, and I strive to provide a supportive space.

Psychologist Brooke Ayoub providing different types of therapy in Chenango Bridge

Brooke Ayoub

Clinician
License Type(s): NY LMHC 015063
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years offering treatment

I am a licensed mental health counselor (LMHC), who is EMDR (Eye Movement Desensitization and Reprocessing )trained and graduated from SUNY, University at Buffalo. I have worked in various mental health settings in both Erie and Niagara County working with individuals diagnosed with schizophrenia, bipolar, anxiety, depression, personality disorders, and post traumatic stress disorder. I practice trauma-informed care with my experience derived from working with children, adolescents, and adults in crisis intervention and suicide prevention. I also hold a master’s degree in Vocational Rehabilitation Counseling from Auburn University and is a Certified Rehabilitation Counselor (CRC) at New York State Education Department, Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCES-VR). My primary focus is assist and support individuals with mental health diagnoses entering the workforce. Lastly I am a Registered Yoga Teacher (RYT 500), who enjoys bringing yoga, ayurveda, and mindfulness meditation into her practice. I believe that you are the expert of your own life, and you have the strength and ability to overcome the challenges you're facing. It takes courage to reach out for support and take the first steps toward creating a more fulfilling and balanced life. I am honored to help individuals working through challenges like stress, anxiety, relationship issues, family conflicts, low motivation, self esteem, and coping with life changes. I'm here to support and empower you through that process, providing guidance and helping you build the tools you need to move forward.

Psychologist Rashida Gordon providing different types of therapy in Chenango Bridge

Rashida Gordon

Clinician
License Type(s): NY LCSW 091335
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years offering treatment

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lenore Neier providing different types of therapy in Chenango Bridge

Lenore Neier

Clinician
License Type(s): NY LCSW-R 032131
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a psychotherapist who works from a psychodynamic perspective, drawing on my specialized training in interpersonal psychoanalysis. I received my advanced training at the Manhattan Institute for Interpersonal Psychoanalysis. In my work, I emphasize the importance of the therapeutic relationship itself as a vehicle for insight and change. I work with adults navigating anxiety, depression, trauma, life transitions, and complex relational patterns. My approach is collaborative, thoughtful, and attuned to your needs. I received my Masters in Social Work at the Silberman School of Social Work at Hunter College. Most of my clients would describe me as insightful, warm and empathic. As an interpersonal therapist, I learn about you through our relationship and part of my mission is to reflect my insights back to you. Through this collaborative approach, I emphasize curiosity, emotional safety, and the ways early relationships continue to shape present-day experience.

Psychologist Safiya Telesford providing different types of therapy in Chenango Bridge

Safiya Telesford

Clinician
License Type(s): NY LMHC 017052, NJ LPC 37PC01218900
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
6 years offering treatment

As a licensed therapist in New York and New Jersey, I specialize in supporting women of color in navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care. I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person's inherent capacity for healing and growth. I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey.

Psychologist Dara Damico providing different types of therapy in Chenango Bridge

Dara Damico

Clinician
License Type(s): NY LCSW 101727
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
26 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes, with a deep commitment to helping clients heal from depression, addiction, and trauma. My approach is rooted in compassionate, evidence-based practices that honor each person's unique journey and inherent strengths. Drawing from years of clinical experience, I create a supportive and affirming therapeutic environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. I believe in empowering individuals to discover their inner resources and build sustainable strategies for emotional well-being. My work is guided by a trauma-informed, client-centered philosophy that respects the complexity of human experience. I am dedicated to walking alongside my clients with genuine empathy, professional expertise, and unwavering support as they move toward healing and self-understanding.

Psychologist Charles Bonerbo providing different types of therapy in Chenango Bridge

Charles Bonerbo

Clinician
License Type(s): NY LCSW-R 039863
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
36 years offering treatment

As a licensed therapist in New York, I bring over three decades of professional experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate stress, anxiety, trauma, and significant life transitions with compassion and expertise. I specialize in addressing men's issues, workplace dynamics, and young adult challenges. My approach centers on exploring themes of purpose, identity, and personal growth—particularly for individuals experiencing isolation, guilt, shame, or feelings of emptiness. I'm deeply committed to supporting clients through midlife transitions, fatherhood complexities, and personal development journeys. My therapeutic work emphasizes understanding individual experiences, building self-esteem, and developing meaningful coping strategies. I create a supportive environment where clients can explore difficult emotions, confront personal barriers, and cultivate resilience. Whether you're struggling with career difficulties, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional guidance and genuine care.

Find a Therapist Near You in Chenango Bridge , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Chenango Bridge.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Chenango Bridge can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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