Thank you for taking the first step by reaching out for help! I am a Licensed Mental Health Counselor in New York State. I have over 6 years of counseling experience specializing in drug and alcohol addiction, anxiety, depression, relationship issues, and more. I have worked in substance abuse facilities, domestic violence centers, hospitals, and other mental health clinics. I primarily utilize Cognitive-Behavioral Therapy however I also often use techniques derived from Narrative Therapy, Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I believe that each person is the expert on their own life so I hope that working together you can guide me to help develop goals and work through struggles. Life can throw many challenges at us and I believe that working through these trials by partnering with a counselor can be very scary but incredibly rewarding. Everyone has the right to live their life as their happiest and healthiest self and I believe I can help you achieve this. I look forward to hearing from you as you begin your journey to a better you!

Hello and congratulations on taking the first step in getting help. My Name is Diana Roman and I am a Clinical Social Worker. I received my education at Columbia University and have been a therapist for 10 years. I have experience working with young to middle age adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems and traumas, career challenges, eating disorders, immigration issues and feeling of isolation. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is client focus with a secondary focus on problem solving. I believe that we all have a story to tell and I am here to help you tell yours while also supporting you in learning new coping skills which will enable your growth. My approach combines cognitive-behavioral, client center, solution focus and culturally sensitive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek to admit you need help and If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, I'm Emily and I am so glad that you took the biggest leap in the counseling process by recognizing that you need support and reaching out for help. While therapy can be a scary process, it also can be one of the most freeing and rewarding experiences of your life, giving you the ability to be the person you always dreamed of becoming. My background in mental health counseling started at St. John Fisher College in Rochester, NY. In May 2011, I graduated with a Master of Science degree in Mental Health Counseling. Following graduation, I began working as a primary therapist in an outpatient mental health clinic. In 2014 I officially became a Licensed Mental Health Counselor in the State of New York. While working in an outpatient setting, I worked with men, women and teenagers suffering from a variety of mental health illness including anxiety, depression, bipolar disorder and schizophrenia. After a year of working there, I was asked to conduct a group for individuals suffering from co-occuring disorders. Since then, a great deal of my focus has been on treating individuals who suffer from both mental health and substance use disorders. In February 2015, I joined the New York State Department of Corrections and Community Supervision (DOCCS) and accepted a position providing mental health and substance abuse treatment services to incarcerated individuals. After almost six years of working with this population, I have gained a great understanding of the role that trauma and abuse plays in a person’s life, specifically surrounding issues of abandonment, trust, guilt and shame, family dynamics and parenting. My philosophy on therapy is pretty simple. Whether my patients are in society or behind bars, I always tell those I’m working with that as a therapist I'm not in the business of telling you what to do or how you should do it. It my belief that every human has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together, we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life. While this can be an overwhelming process with feelings of extreme vulnerability, it is only during those times of feeling uncomfortable where true growth is able to take place. I am looking forward to joining you on your new journey of self-discovery!

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York State with 20 years of experience as a clinical therapist and 15 years of experience in the field of healthcare. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, anger management, confidence and depression. My experience comes from providing direct mental health services to adults over the age of 18. I take a holistic approach to wellness and my counseling style is warm, caring, supportive and interactive. My experience is varied and I utilize strategies and techniques from Cognitive Behavioral Therapy (CBT), mindfulness, phychoeducation, Neurolinguistic Practice (NLP) and client centered therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. Whether you choose to work towards enlightenment, increased insight or improved symptom management, I hope we can work together to develop a plan to achieve this.

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Counseling can be scary, we often fear what we don’t know and understand, we fight against vulnerability, and working toward change of any kind is difficult. A lot of the things that we want to avoid are inevitable and it helps to have someone who can help you sort through all of things life throws at us. Counseling is collaborative and should be a partnership, one driven by you, the client ,in an open, safe, judgement-free environment. I am a Licensed Mental Health Counselor in the state of New York with 20 years of professional experience working with individuals, ages four and older, providing individual, group, couples and family counseling. I’m trained as a co-occurring clinician and can work with individuals with both mental health and substance use disorders. I am trained in trauma work, with a specialization in childhood trauma and specialize in co-occurring disorders, anxiety disorders, trauma related disorders, child therapy, behavioral disorders and autism spectrum disorders, with a background in disorders of sexual development and sexuality issues.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with more than 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. it helps tremendously to uncover those things that precipitated those feelings and the courage to explore other ways that you can change from operating in a fear best model to a more confidene based mode and I can help you do that as long as you recognize these things, realiz that they to your mental health status and ultimately do it. It not easy since sometimes we adopt their feelings about that which need t be done wthout proposing alternative sugesstions.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, targeted support. I have extensive experience working with women's issues, chronic health conditions, and individuals experiencing isolation or emotional emptiness. My therapeutic practice focuses on healing from traumatic experiences, family dynamics, and personal transformation. I believe in empowering clients to cultivate self-love, develop resilience, and create meaningful pathways toward emotional wellness. My work is grounded in understanding each person's unique journey, offering a supportive environment where individuals can explore their experiences, develop coping strategies, and rediscover their inner strength. I approach therapy as a collaborative process, honoring each client's individual narrative and potential for growth.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker with five years of experience supporting individuals, families, and youth. I use a warm, collaborative, and client-centered approach, drawing from CBT, motivational interviewing, solution-focused therapy, trauma-informed practices, mindfulness, and active listening. I help clients navigate challenges such as anxiety, depression, trauma, PTSD, divorce, relationship and marriage concerns, anger, eating disorders, stress, grief, self-esteem issues, life transitions, communication challenges, and behavioral concerns. I aim to create a safe and supportive space where clients can build insight, strengthen coping skills, and move toward meaningful personal growth and emotional well-being.