In 1806, John Cummings bought the first lot in the village of Hamburg, New York and built a grist mill on the Eighteenmile Creek. Do you know anything about your history? Sometimes it is important to find out about your history to learn about any physical or mental conditions that you may be susceptible to.
Even if you do not have anything in your past to worry about, we all sometimes may need someone to listen who understands what we may be going through. Your mental health is just as important as your physical health although many people tend to ignore it. There are many therapists in and around Hamburg who can help.
Velma Jones
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and relationship challenges with compassionate, culturally-informed care. I bring a deep understanding of women's issues, life transitions, and multicultural experiences to my therapeutic approach. My work focuses on helping clients develop self-love, improve communication, and navigate personal growth. I'm particularly skilled in supporting young adults, addressing workplace challenges, and working with individuals experiencing stress, mood disorders, and interpersonal difficulties. My therapeutic style is warm, collaborative, and tailored to each client's unique journey. I draw from evidence-based practices to help clients build resilience, process challenging experiences, and discover their inner strength. Whether you're struggling with anxiety, seeking personal transformation, or working through life transitions, I'm committed to walking alongside you with empathy and professional expertise.
Barry Wasser
Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.
Marnelle Deronette
I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'
Maureen Bradley
I specialize in trauma, grief, anxiety, depression, severe and persistent mental health problems, just like thousands of other therapists out there. I think my true specialty is providing an unfiltered assessment and validation--often using swear words, sarcasm, and laughter. I allow swear words (not directed toward me and not of female body parts and not sexually inappropriate) and I encourage blatant, brash honesty because I like to keep things genuine. This is not everyone's cup of tea, but I can only be me and I want you to be YOU. I am very direct and not afraid to say that a situation makes me nervous/sad/angry for you. Sometimes a tear will fall from my eye when a client tells a story and I don't feel any shame about that, no matter what they told us in school about having a poker face. All I can really give you is Maureen. One thing you can expect from me in a session is the question "What is that like for you?" This is because, as similar as we may or may not be, and as much experience I may have with similar situations, it is important to talk about YOUR unique experience of life in your own words. Once the feeling has been identified, I like to stay there and be with you as you process it. Sometimes this is a client's first experience of being present in the moment and in their life. Some clients have told me that, in the past with other therapists, they have left the session feeling worse than when they arrived. One way in which I avoid this is by making sure there is ample time to fully process feelings/trauma/experiences and ample time to build you up before the session ends. This may mean that I will look at the time and ask you if it is okay to "bookmark" that for next time. It is very important to end a session on a high note. There may be things you would like to do (or stop doing) and I want you to know that it is not my job to judge or tell you what you "should" do. On this journey, there will be successes and near-misses and sometimes things may seem pointless and hopeless. I want to be the person in your life during those times who points out when you are courageous. Courage is really the greatest tool in our toolbox. I primarily use Cognitive Behavior Therapy, and this means that I zero in on the relationship between an event in your life (large or small) and your thoughts, feelings, and behaviors. I use Dialectical Behavior Therapy, which is a combination of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness skills being taught with worksheets, diary cards, and something called a Chain Analysis where we look at events leading up to a problematic behavior. No matter what any therapist tells you their specialties and degrees are, the most important thing is your relationship with that therapist. I hope I can help you find your courage and help you create a life that is meaningful to you, possibly laughing (or shedding a tear) along the way.
Bryon Mitchell
If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.
Julissa Aquan
I am a licensed therapist based in New York, dedicated to helping individuals navigate life’s challenges with compassion, courage, and clarity. I specialize in supporting clients through significant life transitions, relationship concerns, grief, and emotional distress. My approach is warm, collaborative, and deeply respectful of each person’s unique story. I believe healing occurs when we feel truly seen and supported, and I strive to create a therapeutic space where clients can explore, grow, and reconnect with their inner strength. My work is grounded in a holistic and culturally responsive framework that honors the connection between identity, experience, and emotional well-being. Drawing from evidence-based practices and a foundation of empathy, I help clients uncover new insights, build resilience, and create a more balanced, fulfilling life. It is a privilege to walk alongside my clients on their journey toward healing and self-discovery, and I am committed to supporting meaningful and lasting transformation. I look forward to connecting and supporting you as you take this important step toward positive change.
Matthew Dougherty
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.
Lewis Perry
Hi; I’m Lewis “Lou” Perry, I am an LMHC and have worked in the field of mental health for 25years. I am looking forward to assisting you with your issues and concerns that may be stopping you from moving forward. Building a solid foundation through counseling is such a strong step, that although initially feels a bit scary is really an exciting adventure. Counseling isn’t a nervous dog, but the dog that runs across the yard to greet you. My objective is to guide you through the fog of uncertainty, fear, feelings of being stuck, weak perspective, and feelings of isolation. These emotions when understood often help open a door to delve into other issues or illnesses that feed ongoing problems. I suffered with a severe anxiety disorder for 20 years and more prior to becoming a therapist. I know anxiety well and also use my experiences with anxiety to help you. I enjoy working in individual settings with young adults through senior adults. I worked in a correctional environment for 8-3/4 yrs and worked with a multitude of mental health issues with many secondary features. I concentrate on anxiety disorders that affect so many. PTSD, Panic Disorder, GAD, and Depression, and issues of Co-morbid diagnosis are a few of what I encompass while working with clients. As others of my profession, I use different models to explore how best to help you. My goal is always to guide you through and understand the issues that are blocking you from the daily grind that life brings to us. We’ll “partner up” and work together to resolve the issues you have. I am very dedicated to the confidentiality and ethics of counseling that you deserve in order to help you feel comfortable to discuss “truly” what’s on your mind. I look forward to helping you move toward a new adventure of your life. Lou.
Theresa Mayfield-Boza
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.
Nicole Laurain-Byrnes
I am licensed in New York and New Jersey with 13 years of professional work experience. My therapy style is warm and interactive. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shianna Walker
I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Vicki Knight
Hello, I'm glad you are taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match, to share your most personal business, thoughts and emotions. Most assuredly, I am bound to confidentiality and you are in total judgement free space where opening ears awaits you! Only you can tell your story. You are the expert of your story of which you have many strengths in overcoming your challenges. You are resilient, it has allowed you take your first step by signing up for therapy! You are very courageous and empowering! I applaud you for unlocking the door to your new journey! I am highly motivated and inspired by my successful outcomes and seeing my clients build better coping skills to improving their life functioning. My love and joy of being a therapist is seing my clients to see the best in themselves, even when they are feeling their lowest! I can help to manage, stress, anxiety, depression, compulsive disorders, anger, grief, loss, trauma, parenting issues, lack of motivation, life changes, self esteem, and self confidence. The duality of my educational studies has enabled me to acquire my strengths in providing strong exceptional supportive, and clinical services, behavioral counseling, crisis counseling, trauma counseling and resourceful coping tools. I've worked with individuals, couples, adults, the elderly, adolescents, teens, young adults, medically frail, as well as LGBQT populations. With more than15 years of experience, I am dual in my educational experience and expertise. I have a Master's Degree in Social Work, a licence in Mental Health Counseling, and a Special Certification in Trauma Counseling in New York State. My Social Work background helps me to empower others to overcome challenges and obstacles they are facing in their lives. I can help them to seek out solutions to issues and circumstances they've been trying to figure out for quite a while. Most of importantly, I welcome diversity and uniqueness. I am able to connect and empower everyone to be their best they can be! My studies in Mental Health Counseling gives me my professional and clinical knowledge to provide counseling to help improve the mental health, emotional and physical well-being of all who seek out my help. My communication, verbal and listening skills are exceptional. My clinical approaches are diverse, non-confrontational, and strength based. I’m skilled in Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness, Psychodynamic Therapy, Family Therapy, Trauma Counseling, Play Therapy and much more! I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, chemical addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, Mood Disorders, depression, anxiety, domestic violence, sexual abuse / sexual trauma. I can help with anger issues, parenting issues, grieg / loss, life changes, self esteem, life changes and much more! I look forward to hearing from you! Schedule your appointment today!
Yvette Sabater-Lenk
I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.
Reva Sears
I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a Therapist Near You in Hamburg , New York
Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New York
When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New York, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New York want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New York
BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New York (NY)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Hamburg.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.