Buffalo is a city next to Niagara Falls, a giant waterfall that is visited by many each year. Your life can be like a rushing waterfall. It can be a beautiful sight to behold and one that is relaxing. However, if you are on some rough currents and there is a waterfall ahead, it can spell disaster!
One way you can enjoy the waterfall of life instead of being a part of it is by speaking to a counselor. A counselor can show you just how beautiful life can be, and you can be on the right track to being able to brave the waterfall of life.
I am an African-American identified, cis-gender female Therapist/Licensed Clinical Social Worker who is excited about my work with folks whose life experiences and/or identities have placed them outside of the expectations of dominant narratives and forced them to identify creative ways to survive. My training as a Relational Therapist informs my keen interest in how identity and context informs how folks are coping and caring for themselves. Working relationally with an individual allows for folks to spend time getting to know who they are in relationship to thei...
My name is Cristina Spataro, and I am a New York State licensed mental health counselor. I have worked with people in crisis for the past 18 years. If there is one thing, I have learned is that everyone has the capacity for change if they truly want it. Life is hard, and the "right" choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While I have specialized in lending assistance when things get really bad, I would love to see my clients get the help they need beforehand. If you are reading this and struggling ...
As a licensed clinical social worker with over 22 years of experience, I have the education and training to provide the necessary skills and support to help assist you in achieving your goals. From my experience working with young adults and their parent/s as a youth counselor in a residential treatment center, being employed as a social worker in a community mental health center and spending 13 years working with students and families in 7-12 grade school. Currently I am the owner/operator of my own business providing individual, couples, group and fami...
My name is Piyumi Buddhakorala and I am a Licensed Clinical Social Worker (LCSW) in the State of New York and Certified as a Seminar Training in Field Instruction (SIFI). I graduated from Columbia School of Social Work and have over ten years of experience working with individuals with trauma, substance use, employment concerns, depression, anxiety, psychotic, bipolar and borderline symptoms. My approach with you is non-judgmental, empathic, strength-based, and collaborative. I foster a warm and safe environment in which you can share whatever is troubling you...
Greetings and Welcome, Thank you, in advance, for this esteemed consideration. Choosing a therapist can be as daunting as the inner work itself and one of my initial goals is to always honor the courageous decision to allow someone "in" (which can often be a difficult step to overcome). It takes a certain amount of strength to recognize when a little assistance may be needed to get through life's challenges (recent or long-standing), and I would welcome the opportunity to be a helpful, therapeutic ally. I am a client-focused Counselor with 25+ years of ex...
I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in Tennessee. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 6 years in a combination of community residential, outpatient, and inpatient settings in the community as well as in correctional settings. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other m...
My name is Fatima. I am a Licensed Clinical Social Worker in New York with 6 years of experience working as a psychotherapist and counselor I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD stemming from various issues. I also specialize in working with individuals who have experienced racism, agism and/or sexism. I have a great deal of experience working with adults between the ages of twenty and forty years old. Additionally, I've helped many people who have experienced p...
The core of my approach is to strengthen your resilience. This process is painful, requires focused effort, and there is no guarantee of success. If you're ready to rip up that winning lottery ticket, throw it in a mud puddle, and stomp on it, then you're ready to begin working with me. There are no questions off the table here. No taboos. We can even start with the assumption that your happiness is hopeless. Now with that out of the way... are you willing to move toward wholeness? Then let's begin.
I am a Licensed Clinical Social Worker who has been practicing for over ten years. I have a great deal of experience with populations including children to geriatric who have struggled with stressors in life, including trauma, abuse, adjustment issues, and more. I believe in individuality and respect for each person. You know yourself best and your input is necessary for treatment. I look forward to working with you!
I am a Licensed Clinical Social Worker based in New York with over 20 years of experience working in Healthcare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and age related issues. I feel is is vital to have support as we age, so that we can continue to be relevant and productive! My therapy style is conversational, interactive and down to earth. I believe in active listening, and treating everyone with respect, sensitivity, and compassion. I use a patient focused, strengths based approach that ...
I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; inclu...
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! I am a queer licensed mental health counselor in New York State with 7 years of professional work experience. I have experience in working with a wide array of clients, including those with stress and anxiety, LGBTQIA+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and we can collaboratively work towards their specific goals when appropriate. Taking the first step to seeking a more fulfilling and h...
"The Journey of a thousand miles begins with a single step." Taking the first step to sign up for therapy takes courage and it shows that part of you is in search for a better way of life! Before you start the journey it's important to get to know the person who will help be the flashlight to guide you on your way. Currently, I am a mother of 3 and licensed clinical social worker with 8 years of professional work experience in various settings. Prior to becoming a social worker, I worked as a certified addictions counselor supporting families and individuals with ...
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinical social worker in New York with 3 years of experience working in direct practice. I've worked mainly with older adults and people of all ages experiencing chronic pain. I've also provided group therapy, diagnostic assessment and case management to people suffering from depression, anxiety, schizophrenia, traumatic brain injury and bipolar disorder. I believe that a supportive therapeutic environment in which the client is truly heard coupled with teaching relevant and effective skills will give clients the best outcomes. I utilize an e...
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Buffalo?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Buffalo area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Buffalo and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Buffalo or elsewhere in Erie or the state of New York.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Buffalo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Buffalo due to a higher cost of living.
Some therapists in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Buffalo and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Buffalo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Buffalo, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Buffalo, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 14201 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Buffalo:
14201, 14202, 14203, 14204, 14205, 14206, 14207, 14208, 14209, 14210, 14211, 14212, 14213, 14214, 14215, 14216, 14218, 14220, 14222, 14231, 14233, 14240, 14241, 14260, 14263, 14264, 14265, 14267, 14269, 14270, 14272, 14273, 14276, 14280
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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