Tonawanda sits right on the Niagara River, making it a famous trade town and an awesome place to live and visit. Fishing and boating are a huge part of the lifestyle in Tonawanda, but the waters must be calm in order to have fun and be safe.

Are the waters surrounding your life becoming turbulent? Do you feel like you’re drowning in problems, hanging on to what you can during the chaos? Everyone has troubles that weigh them down, but you don’t have to fight through them alone, because there are caring mental health counselors ready to help you at any time.

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Psychologist Richard Strand providing different types of therapy in Tonawanda

Richard Strand

Clinician
License Type(s): NY LCSW 086085
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
25 years offering treatment

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

Psychologist Dr. Bonnie Floyd providing different types of therapy in Tonawanda

Dr. Bonnie Floyd

Clinician
License Type(s): NY Psychologist 022734
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
20 years offering treatment

Hello! My name is Dr. Bonnie Floyd. I'm a licensed clinical psychologist, with a specialization in health psychology. My expertise is assisting individuals who are diagnosed with chronic illness to live more fulfilling lives. I completed my Ph.D. in Clinical Health Psychology, through a program jointly offered by Albert Einstein College of Medicine/Yeshiva University, Ferkauf Graduate School of Psychology. I have nearly twenty years of clinical experience, working in both inpatient and outpatient settings. I've had experience in psychological pain management, providing both biofeedback and psychotherapy. For the past fifteen years, I've specialized in working with geriatric patients; I've provided comprehensive neuropsychological assessments, to diagnose forms of dementia. More recently, I've been providing supportive psychotherapy sessions for residents in nursing homes. Last November, I published Remarkable Journey: My Dual Perspectives as Doctor and Patient. Having specialized in coping with chronic illness during my doctoral training, I am now managing chronic conditions of my own. This offers a unique perspective for those who are struggling to adapt to chronic conditions. My theoretical orientation is cognitive-behavioral in nature: I assist clients with the identification of maladaptive patterns of thinking, as well as provide training with the substitution of more adaptive thoughts. Similarly, I assist clients with recognizing when behaviors are no longer useful for their current situations; I provide help with forming new, more adaptive behaviors. I have a longstanding interest in mood disorders, especially major depressive disorder. I would be honored to have the opportunity to work together on your current concerns. I commend individuals for the courage to reach out for professional assistance when necessary.

Psychologist Amber Trinkle providing different types of therapy in Tonawanda

Amber Trinkle

Clinician
License Type(s): NY LMHC 009705
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years offering treatment

Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.

Psychologist Hazel Phillip providing different types of therapy in Tonawanda

Hazel Phillip

Clinician
License Type(s): NY LCSW 075844
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment

Hello, my name is Hazel Phillip and I am a licensed Clinical Social worker with 20 years’ experience. I have experience working in different settings with individuals who are experiencing anxiety, depression, substance use/addiction and other social and emotional challenges in their life. I am passionate about the work that I do and believe that building a supportive and collaborative environment is important in helping others. SPECIALTIES • Depression • Stress, • Anxiety • Self esteem • Coping with life changes • Substance misuse /Addiction Clinical approach: Cognitive Behavioral Therapy, Trauma informed care, Motivational Interviewing and Solution Focus Theory

Psychologist Dr. Deborah Jones providing different types of therapy in Tonawanda

Dr. Deborah Jones

Clinician
License Type(s): NY LMHC 002053-01
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
21 years offering treatment

I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Frankie Cancel providing different types of therapy in Tonawanda

Frankie Cancel

Clinician
License Type(s): NY LMHC 012677
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
17 years offering treatment

I am a New York State licensed therapist with 15+ years of experience helping people navigate stress, anxiety, addiction, anger, and life transitions. Many of the clients I work with are feeling overwhelmed, stuck, or emotionally exhausted—and want real tools to feel better and regain control. In our work together, you’ll find a safe, respectful space where you can be yourself without fear of judgment. Therapy is a process, and you don’t have to do it alone. If you’re ready to take that first step, I’m here to support you with compassion, honesty, and encouragement.

Psychologist Louise Abitbol providing different types of therapy in Tonawanda

Louise Abitbol

Clinician
License Type(s): NJ LCSW 44SC06253800, NY LCSW-R 071904
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
18 years offering treatment

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

Psychologist Malak Alsaidi providing different types of therapy in Tonawanda

Malak Alsaidi

Clinician
License Type(s): NY LCSW 101861
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephen Rosenheck providing different types of therapy in Tonawanda

Stephen Rosenheck

Clinician
License Type(s): NY LCSW-R 017182
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
35 years offering treatment

I have extensive training and many years of experience in both individual and couples therapy. In individual therapy I work with a wide range of issues, including depression, low self-esteem, anxiety, sexual problems, and feeling overwhelmed. In couples therapy I address persistent conflict, communication difficulty, infidelity, sexual problems, and parenting issues. As a person I am warm, down to earth, and easy to connect with.

Psychologist Keith Dean providing different types of therapy in Tonawanda

Keith Dean

Clinician
License Type(s): NY LCSW-R 050581
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
30 years offering treatment

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michael Coley providing different types of therapy in Tonawanda

Michael Coley

Clinician
License Type(s): NY LCSW 098044
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
5 years offering treatment

I am a Licensed Clinical Social Worker offering individual therapy for adults. I utilize a combination strengths-based/holistic approach to therapy. This focuses on a person's resilience, the merits of their lived experiences, and the person as a whole; mind, body, and emotions. Therapy is collaborative, compassionate, and paced to meet you where you are. I help clients build on existing strengths, increase self-awareness, and move toward meaningful, sustainable change in a supportive and nonjudgmental space. Your stories matter. Your strengths matter. You matter. I look forward to supporting you on your path to healing and growth.

Psychologist Myrna Diptee providing different types of therapy in Tonawanda

Myrna Diptee

Clinician
License Type(s): NY LCSW 071211
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
23 years offering treatment

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jillian Mittiga providing different types of therapy in Tonawanda

Jillian Mittiga

Clinician
License Type(s): NY LCSW-R 080010
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
17 years offering treatment

I truly believe that therapy can benefit anyone, and I love building connections with my clients as we work together toward their goals. I have a deep passion for getting to know people—their stories, strengths, and the unique challenges they face—and helping them grow in ways that feel meaningful and lasting. Outside of work, you’ll often find me spending time with family, catching up with friends, watching my favorite shows, or relaxing with my cats. My specialties include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. I am also certified in Perinatal Mental Health and I really enjoy working with those trying to conceive, expecting and new parents.

Psychologist Fiormelissa Johnson providing different types of therapy in Tonawanda

Fiormelissa Johnson

Clinician
License Type(s): NY LMHC 017319
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoaching
4 years offering treatment

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.

Find a Therapist Near You in Tonawanda , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Tonawanda.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tonawanda can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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