I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Connecticut, New York, and Colorado, I specialize in supporting individuals navigating complex life transitions and personal challenges. My professional approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across various domains of life. I bring expertise in addressing stress, anxiety, family dynamics, self-esteem challenges, and career difficulties. My practice focuses on supporting young adults, women, military veterans, and individuals experiencing family transitions, including divorce and blended family situations. My therapeutic style emphasizes compassionate, personalized care. I work collaboratively with clients to explore communication patterns, life purpose, and personal growth. Whether you're struggling with obsessive thoughts, caregiver stress, or seeking deeper self-love, I'm committed to creating a supportive environment where you can develop meaningful insights and practical skills. Drawing from evidence-based practices, I aim to help clients build emotional resilience, improve relationships, and move toward more fulfilling lives. I welcome individuals from diverse backgrounds and life experiences, offering a non-judgmental space for healing and transformation.

As a seasoned therapist with extensive experience in both New York and California , I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, trauma, grief, and life transitions. I have deep expertise in helping clients work through social anxiety, isolation, shame, and relationship difficulties. My approach is compassionate and tailored to each individual's unique journey. I'm particularly skilled in supporting women through midlife challenges, healing from past traumas, and addressing codependency and addiction recovery. I create a supportive environment where clients can explore their experiences, build resilience, and develop meaningful strategies for personal growth. With decades of professional experience, I bring a wealth of understanding and insight to our therapeutic work. My goal is to help you understand yourself more deeply, overcome obstacles, and move toward a more fulfilling life. I'm committed to walking alongside you with empathy, respect, and professional guidance.

I am Stephanie Durso, LCSW, a graduate of Fordham University specializing in assisting clients in identifying and expressing their feelings in an effective and healthy manner. My focus is on encouraging the use of healthy coping strategies to enhance quality of life and relationships. I work with adolescents, and adults, guiding them to understand themselves more intimately and leverage their strengths to effect positive life changes. In addition to supporting individuals facing challenges such as depression, anxiety, grief, loss, and substance dependence, I am also equipped to offer crisis intervention and guidance through life transitions. With over ten years of experience in helping individuals recover from trauma and address self-harming behaviors, I provide a calming presence that fosters a safe environment for clients to share their experiences and work towards their goals. My unwavering commitment is to serve the community by empowering others to recognize their inner strength and resilience. I believe that everyone has the potential to recover from life's stressors by tapping into their core and cultivating balance in all areas of life.

As we navigate through life, various aspects around us undergo transformations – our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and trauma recovery. I have extensive expertise in working with older adults, women, and young professionals experiencing workplace stress, life purpose questions, and interpersonal struggles. I am particularly familiar with the unique challenges facing journalists and photojournalists. My therapeutic approach is compassionate and collaborative, drawing from evidence-based practices to help clients develop resilience and meaningful coping strategies. I understand the nuanced emotional landscapes of midlife challenges, chronic health conditions, and personal healing journeys. Whether you're dealing with grief, attachment issues, or seeking to overcome isolation, I'm committed to creating a supportive environment where you can explore your experiences and build emotional strength. I bring deep empathy and professional insight to our work together, honoring each individual's unique story and potential for growth. My goal is to help you develop greater self-understanding, emotional regulation, and personal empowerment.

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with bipolar disorder & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York and New Jersey, I specialize in supporting women of color in navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care. I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person's inherent capacity for healing and growth. I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to helping clients develop stronger self-awareness, improve communication skills, and cultivate meaningful connections. My therapeutic practice focuses on addressing life transitions, workplace challenges, interpersonal conflicts, and personal identity exploration. I create a compassionate, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient strategies for emotional well-being. Drawing from evidence-based practices, I support individuals in overcoming isolation, rebuilding self-esteem, and discovering their inner strength. Whether you're struggling with seasonal mood changes, relationship patterns, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.