Life can be like a massive waterfall. For some, they are looking at the waterfall directly and they are enjoying its beautiful sites. For others, they may feel like they’re on top of the waterfall, paddling as fast as they can in a failed attempt to escape from falling. A counselor based in Niagara Falls can help you enjoy the waterfalls of life and not fight against it.
Niagara Falls is one of the most awe-inspiring sites in the world. Staring at the waterfalls can be therapeutic, but it’s no substitute for good counseling. Speak to a counselor today and enjoy the waterfalls of your life.
Angela Marasco
I started my professional career providing mental health therapy to clients in 2016. I have a Masters degree in Clinical Mental Health Counseling. Say hello to a new kind of therapy that is all about YOU. I believe that every deserves to live their best life and I am committed to offering a safe and trusting environment where you are welcome to be yourself. My core principles of individualized therapy, collaborative healing, and a strength-based approach empower you to heal your wounds, process thoughts, feelings, and experiences, and effectively navigate life's challenges. Together, we will celebrate every victory, big and small. You will have my unwavering support on your path to stability and serenity. I welcome all experiences. I offer a compassionate and safe space where you will find the strength to develop and implement healthy coping skills, increase self-awareness, and heal from within. I believe in the transformative power of investing in your healing journey, and I am here to support you in discovering and ultimately getting the life you deserve.
Keesha Barthelemy
Hi my name is Keesha. I am a Licensed Mental Health Counselor (LMHC) and I also possess my Credentialed Alcoholism & Substance Abuse Level 2 certification (CASAC2). It has been my pleasure to assist individuals with managing emotions associated with adolescent-hood, emerging adulthood, adults, families, individuals who were previously incarcerated, career counseling, and individuals with substance abuse related issues. My vast clinical background has assisted in my development as a well-rounded counselor. I pride myself on being organized, possessing great interpersonal skills, and building therapeutic relationships in an effort to assist you with growth and flourishment. As a charismatic and compassionate counselor I surmise that we can work together to learn and apply tools to manage your ideal life.
Philippa La Mar
Hello: My name is Philippa La Mar, I am a board certified Mental Health therapist who has been working in the field of substance abuse and mental health for the past 4 years for both men and women. I believe in using Person Centered Therapy, meeting you where you are at, helping you come up with coping skills to deal with anxiety, panic attacks, depression while you are working on your mental health. I being in treating people with respect, compassion, and empathy. I am culturally competent, and I do not stigmatize or label people. I use several different therapeutic therapies, such as Cognitive Behavior Therapy, Psychodynamic, Reality Behavior Therapy, and Solution Focused Therapy for example. I look forward to working with you.
Amy Sovocool
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Evette Louhisdon
I am licensed in the state of New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristy Williamson-Leo (Leo)
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Abisha John
I am licensed in New York and Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carol Harris
I am a licensed Clinical Social Worker with 20 years experience working with ethnically diverse populations and their young adult children. I am also experienced in supporting the mental health issues experienced by geriatric clients and those with medical conditions. I have helped people with depression and anxiety and those experiencing relationship and parenting problems. As a seasoned therapist I understand the challenges that the young and older client face and can guide you through life transitions. I am experienced, patient and kind. I believe you made the right choice in reaching-out to me.
Patricia Ramjohn
I am passionate about my work as a therapist; because it allows me the opportunity to help many incredible, resilient people reach their fullest potential. I graduated from Columbia University with a Master of Arts in Clinical Psychology and an Advanced Degree in Mental Health Counseling from Manhattan College. I conduct individual and group counseling with adults, children, and adolescents. My experience includes but is not limited to depression, anxiety, adjustment disorder, mood disorders, conduct disorder and ADHD. I believe that compassion, understanding, and trust are important to the therapeutic process. I utilize a variety of therapeutic modalities, according to the client's individual needs.
Ashok Parmar
My name is Ashok Parmar. I am a licensed clinical social worker based in Long Island, New York. My 30 + clinical experience comes from providing direct mental and behavioral health therapy treatment to a diverse client population and from providing clinical supervision to students and psychotherapists. My experience is varied as I have provided psychotherapy services in the settings including ER and in-patient units of general care and psychiatric hospital, multi-specialty ambulatory care system, school, and business settings. I have worked with adolescents, adults, couples, and families with a variety of presenting issues, including trauma, emotional, relationship, marital and family issues. I approach therapeutic relationships, process and modalities with utmost sensitivity and respect for diverse ethnic, cultural and gender identity factors. My therapy approach draws from Cognitive Behavior Therapy, Insight Oriented Therapy, Mindfulness and Structural and eco systems. It’s always my priority to meet my client where he/ she is and develop individualized treatment plan which will work best for us as we work together to achieve the goals. Whether you are working towards mitigation of symptoms, improved insight and functioning, personal growth and transformation, spiritual awakening, we can work together to achieve it. I am here to support and work with you. I am available with prior appointment Mon thru’ Saturday from 11:00 AM to 1: PM PM Eastern Standard Time.
How to find counseling in Niagara Falls
Finding the best therapist close by in Niagara Falls can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Niagara Falls. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Niagara Falls, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Niagara Falls or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Niagara Falls area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Niagara Falls, elsewhere in Niagara, or in the greater state of New York.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Niagara Falls area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Niagara Falls therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Niagara Falls due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Niagara Falls may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Niagara Falls, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Niagara Falls above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Niagara Falls helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Niagara Falls therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Niagara Falls therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Niagara Falls therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14301 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Niagara Falls counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Niagara Falls licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Niagara Falls, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Niagara Falls has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Niagara Falls:
14301, 14302, 14303, 14304, 14305